Osteoporosis recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
937 Osteoporosis recipes from EAT SMARTER
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Grapefruit and Orange Salad recipe
Delicious Immune Booster
Grapefruit and Orange Salad

with Rosemary and Maple Syrup

4.666665
(6)

15 mins

20 mins

383 calories

79
Pineapple Yogurt recipe
Guilt-Free Snack
Pineapple Yogurt

with Bananas and Walnuts

4.77778
(9)

10 mins

20 mins

258 calories

75
Asian Scrambled Eggs recipe
Variation On A Classic Dish
Asian Scrambled Eggs

with Bean Sprouts

4.9
(10)

20 mins

20 mins

200 calories

95
Shrimp Scrambled Eggs recipe
Basic Healthy Recipe
Shrimp Scrambled Eggs

with Dill and Fennel

4
(3)

20 mins

20 mins

263 calories
Tomato Omelet on Pumpkin-Seed Bread recipe
Filling High Protein Breakfast
Tomato Omelet on Pumpkin-Seed Bread

with Olives and Capers

4.333335
(9)

20 mins

20 mins

243 calories

87
Millet Pear Cereal recipe
Energizing Breakfast
Millet Pear Cereal

with Cinnamon and Walnuts

4.235295
(17)

15 mins

20 mins

472 calories

84
Coconut and Mango Muesli recipe
Flavorful Diet Breakfast
Coconut and Mango Muesli

with Corn flakes

4.875
(8)

20 mins

20 mins

392 calories

79
Spicy Fish and Vegetable Stew recipe
Soul Food
Spicy Fish and Vegetable Stew
5
(1)

20 mins

20 mins

381 calories
Golden Fried Scallops with Parsnips recipe
Low-Carb Dinner
Golden Fried Scallops with Parsnips
5
(2)

20 mins

20 mins

263 calories
Grilled Cod Fillets recipe
EatSmarter exclusive recipe
Grilled Cod Fillets
4.75
(4)

10 mins

20 mins

200 calories

85
Pan-Roasted Broccoli recipe
Fine Vegetable Cuisine
Pan-Roasted Broccoli

with Lemon and Capers

4
(5)

20 mins

20 mins

100 calories

92
Spicy Lentil Stew recipe
Soul Food
Spicy Lentil Stew

with Tofu and Chile-Yogurt Sauce

4.636365
(22)

20 mins

20 mins

358 calories

94
Avocado and Tomato Salad recipe
EatSmarter exclusive recipe
Avocado and Tomato Salad

with Smoked Halibut

3.555555
(9)

20 mins

20 mins

413 calories

88
Poached Eggs on Spinach recipe
Low-Carb Dinner
Poached Eggs on Spinach

with Red Wine Sauce

4.333335
(6)

20 mins

20 mins

358 calories

70
Braised Romaine Lettuce recipe
EatSmarter exclusive recipe
Braised Romaine Lettuce

with Tomatoes, Olives and Parmesan

3.625
(8)

20 mins

20 mins

263 calories

84
Mediterranean Shrimp and Chiles recipe
Quick Clean Eating Recipe
Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

4.809525
(42)

15 mins

20 mins

280 calories

85
Mushrooms à La Crème recipe
Quick Clean Eating Recipe
Mushrooms à La Crème

with Chives and Sage

4.944445
(18)

20 mins

20 mins

236 calories

94
Healthy Tuna Salad recipe
Low-Carb and Protein-Rich
Healthy Tuna Salad

with Mango, Tomato and Endive

5
(2)

20 mins

20 mins

290 calories

90
Linguine with Creamy Herb Sauce recipe
EatSmarter exclusive recipe
Linguine with Creamy Herb Sauce

and Smoked Tofu

4.125
(8)

20 mins

20 mins

588 calories

79
Ham and Cheese Salad recipe
EatSmarter exclusive recipe
Ham and Cheese Salad

with Spicy Olive Dressing

4.2
(5)

20 mins

20 mins

424 calories

65
Marinated Tofu recipe
EatSmarter exclusive recipe
Marinated Tofu

with Fennel and Tomatoes

3.75
(4)

15 mins

20 mins

98 calories
Parsley and Cheese Spaetzle recipe
EatSmarter exclusive recipe
Parsley and Cheese Spaetzle

with Ham and Mushrooms

4.6
(10)

20 mins

20 mins

571 calories

86
Provencal Vegetable Omelet with Black Olives recipe
Protein-Packed Vegetarian Recipe
Provencal Vegetable Omelet with Black Olives
4.47059
(17)

20 mins

20 mins

315 calories

96
Stuffed Turkey Cutlets recipe
Low-Carb Dinner
Stuffed Turkey Cutlets

on Baby Spinach

4.47619
(21)

20 mins

20 mins

230 calories
Cream of Cauliflower Soup recipe
Smarter Home Cooking
Cream of Cauliflower Soup

with Smoked Mackerel

3.77778
(18)

15 mins

20 mins

256 calories

95
Fennel Couscous recipe
Seasonal Kitchen
Fennel Couscous

with Goat Cheese

4.761905
(21)

20 mins

20 mins

414 calories
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(4)

20 mins

20 mins

198 calories

95
Mushroom Scrambled Eggs on Flatbread recipe
Variation On A Classic Dish
Mushroom Scrambled Eggs on Flatbread

with Tomatoes

5
(2)

20 mins

20 mins

385 calories

89
Tomato Curry with Bocconcini recipe
EatSmarter exclusive recipe
Tomato Curry with Bocconcini
4.333335
(12)

20 mins

20 mins

549 calories

72
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe
Green Bean and Mozzarella Salad

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Fresh Cheese Balls recipe
EatSmarter exclusive recipe
Fresh Cheese Balls

with Whole-Grain Breadcrumbs

4
(3)

15 mins

20 mins

98 calories

79
Millet and Vegetable Stew recipe
EatSmarter exclusive recipe
Millet and Vegetable Stew

with Minted Yogurt

4.2
(5)

15 mins

20 mins

98 calories
Chard and Carrots recipe
EatSmarter exclusive recipe
Chard and Carrots

with Yogurt-Mint Dressing

3
(1)

15 mins

20 mins

92 calories

99
Roasted Salmon Fillets recipe
Healthy Dinner
Roasted Salmon Fillets

in Mustard Cream Sauce

4.4
(5)

20 mins

20 mins

682 calories

64
Curried Eggs recipe
Classic Vegetarian Dish
Curried Eggs

with Rice and Fresh Chervil

4.333335
(3)

20 mins

20 mins

574 calories

72
Creamy Smoked-Salmon Pasta recipe
Brain Food
Creamy Smoked-Salmon Pasta

with Dill, White Wine and Shallots

4.61111
(18)

10 mins

20 mins

415 calories

79
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe
Oyster Mushrooms with Arugula

and Chives

4
(1)

20 mins

20 mins
Stir-Fried Asparagus recipe
Healthy Gourmet Kitchen
Stir-Fried Asparagus

with Shrimp

4.272725
(11)

20 mins

20 mins

88 calories

92
Vegetable Ragout recipe
EatSmarter exclusive recipe
Vegetable Ragout

with Green Beans and Peas

4.75
(4)

20 mins

20 mins

507 calories

88
Macaroni with Vegetable Ragout recipe
Fine Vegetable Cuisine
Macaroni with Vegetable Ragout

and Fresh Mint

4.666665
(3)

20 mins

20 mins

507 calories

88
Eggplant Tomato Salad with Chickpeas and Feta recipe
Classic Vegetarian Dish
Eggplant Tomato Salad with Chickpeas and Feta
4.96
(25)

20 mins

20 mins

610 calories

95
Toast with Chickpea Mash recipe
Vegan Delicacy
Toast with Chickpea Mash

On bread

5
(12)

20 mins

20 mins

305 calories

87
Shrimp Pasta Bowl with Pumpkin recipe
5-Ingredients Recipe
Shrimp Pasta Bowl with Pumpkin
5
(3)

20 mins

20 mins

541 calories

98
Light Bechamel Sauce recipe
Basic Healthy Recipe
Light Bechamel Sauce
5
(13)

20 mins

20 mins

129 calories

54
Caprese Wraps with Avocado recipe
Low-Carb Recipe For The Office
Caprese Wraps with Avocado
5
(20)

10 mins

20 mins

667 calories

72
Vegan Carbonara recipe
Vegan Delicacy
Vegan Carbonara
5
(3)

20 mins

20 mins

72
Vegan Kaiserschmarrn recipe
Vegan Delicacy
Vegan Kaiserschmarrn
5
(3)

20 mins

20 mins

73
Nacho Salad recipe
Healthier Version Of A Classic Recipe
Nacho Salad
5
(2)

20 mins

20 mins

259 calories

92

We hope you enjoy our EAT SMARTER recipes in the Osteoporosis collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Osteoporosis. If you like what you eat, please share your experience with us on our community and social media pages.

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