Chicken leg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
256 Chicken leg recipes from EAT SMARTER
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Sheet Pan Chicken and Butternut Squash recipe
Basic Healthy Recipe
Sheet Pan Chicken and Butternut Squash
5
(15)

35 mins

80 mins

387 calories

98
One Pan Chicken and Vegetables recipe
High-Protein
One Pan Chicken and Vegetables

with avocado

5
(5)

25 mins

60 mins

742 calories

93
Sheet Pan Chicken with Tomatoes recipe
Healthy Dinner
Sheet Pan Chicken with Tomatoes
5
(4)

70 mins

70 mins

440 calories

79
Jamaican Chicken Thighs recipe
High-Protein
Jamaican Chicken Thighs

with Pineapple Salad

5
(3)

45 mins

320 mins

642 calories

Chicken Legs with Pumpkin and Leek recipe
For The Whole Family
Chicken Legs with Pumpkin and Leek
5
(4)

30 mins

75 mins

531 calories

86
Apple Chicken recipe
Apple Chicken
5
(2)

30 mins

65 mins

499 calories

67
Chicken Legs Marinated in Red Wine with Carrots and Celery recipe
Chicken Legs Marinated in Red Wine with Carrots and Celery
5
(2)

30 mins

545 mins

768 calories

76
Chicken in White Wine with Kohlrabi and Carrots recipe
Chicken in White Wine with Kohlrabi and Carrots
5
(2)

75 mins

75 mins

490 calories

81
Sheet Pan Honey Chicken and Pumpkin recipe
Low-Cal Baking
Sheet Pan Honey Chicken and Pumpkin

and peppers

5
(2)

35 mins

55 mins

477 calories

87
Chicken Curry with Cashews recipe
High-Protein
Chicken Curry with Cashews
5
(3)

35 mins

110 mins

571 calories

73
Chicken Saute recipe
Chicken Saute

with garlicky eggplant caponata

5
(1)

70 mins

70 mins

Caribbean Zesty Chicken recipe
Healthy Grilling
Caribbean Zesty Chicken
5
(1)

60 mins

180 mins

Herb Crusted Chicken recipe
Herb Crusted Chicken
5
(1)

15 mins

50 mins

500 calories

79
Roasted Chicken Legs with Vegetables recipe
Roasted Chicken Legs with Vegetables
5
(1)

30 mins

70 mins

452 calories

86
Mixed Protein Grill with Vegetables recipe
Healthy Grilling
Mixed Protein Grill with Vegetables
5
(1)

20 mins

1040 mins

83
Chicken Legs with Vegetables recipe
Chicken Legs with Vegetables
5
(1)

20 mins

70 mins

395 calories

85
Braised Chicken with Walnuts recipe
Protein-Packed Dinner
Braised Chicken with Walnuts
5
(1)

10 mins

45 mins

988 calories

82
Chicken with Pancetta and Mushrooms recipe
Chicken with Pancetta and Mushrooms
5
(1)

25 mins

95 mins

669 calories

68
Chicken Legs with Tomato Sauce and Mozzarella recipe
Healthy Dinner
Chicken Legs with Tomato Sauce and Mozzarella
5
(1)

30 mins

70 mins

526 calories

76
Indian-Style Roast Chicken with Couscous and Minted Yogurt recipe
Indian-Style Roast Chicken with Couscous and Minted Yogurt
5
(1)

25 mins

80 mins

Chicken Biryani recipe
Chicken Biryani
5
(1)

20 mins

80 mins

Paella with Mango, Papaya and Pineapple recipe
Paella with Mango, Papaya and Pineapple
5
(1)

60 mins

60 mins

970 calories

83
Grilled Chicken Leg Quarters recipe
Protein-Packed Dinner
Grilled Chicken Leg Quarters

with lemon and herbs

5
(1)

20 mins

160 mins

299 calories

83
Sesame Chicken Legs recipe
Sesame Chicken Legs
5
(1)

35 mins

35 mins

577 calories

96
Chicken Tandoori recipe
Chicken Tandoori
5
(1)

20 mins

175 mins

904 calories

Sheet Pan Greek Chicken recipe
Low-Cal Dinner
Sheet Pan Greek Chicken

with Feta and Vegetables

4.866665
(15)

20 mins

45 mins

823 calories

93
Chicken Tagine recipe
EatSmarter exclusive recipe
Chicken Tagine

with Apricots and Pistachios

4.833335
(6)

60 mins

120 mins

537 calories

Indian Spiced Chicken recipe
Protein-Packed Dinner
Indian Spiced Chicken

with Onions and Pineapple

4.8
(5)

65 mins

180 mins

604 calories

88
Easy Ramen Noodle Soup with Chicken recipe
Strengthening Protein Dish
Easy Ramen Noodle Soup with Chicken
4.714285
(7)

45 mins

45 mins

465 calories

Lemon Garlic Chicken recipe
High-Protein
Lemon Garlic Chicken
4.57143
(7)

30 mins

80 mins

571 calories

74
Chicken with Pumpkin Seed Pesto recipe
High-Protein
Chicken with Pumpkin Seed Pesto

and feta

4.333335
(3)

25 mins

60 mins

677 calories

96
Marinated Chicken Legs recipe
EatSmarter exclusive recipe
Marinated Chicken Legs

with Lemon and Olive Rice

4
(4)

25 mins

65 mins

522 calories

82
Spicy Lemon-Rosemary Baked Chicken Legs recipe
Spicy Lemon-Rosemary Baked Chicken Legs
4
(1)

50 mins

140 mins

Chicken Curry recipe
Chicken Curry
4
(1)

50 mins

50 mins

1069 calories

79
Chicken Stew recipe
EatSmarter exclusive recipe
Chicken Stew

with Corn and Peppers

3.6
(5)

30 mins

60 mins

530 calories

Roast Chicken and Mushrooms recipe
EatSmarter exclusive recipe
Roast Chicken and Mushrooms

with Potatoes and Leeks

3.5
(4)

25 mins

75 mins

632 calories

92
Easy Chicken Tikka Masala recipe
Easy Chicken Tikka Masala
3
(2)

40 mins

555 mins

745 calories

93
Mexican Chicken recipe
EatSmarter exclusive recipe
Mexican Chicken

with Chile Chocolate Sauce

3
(1)

60 mins

130 mins

539 calories

Mediterranean Drumsticks recipe
Mediterranean Drumsticks
0
(0)

30 mins

75 mins

911 calories

59
Sesame Chicken Bake recipe
Sesame Chicken Bake

with broccoli

0
(0)

30 mins

65 mins

Spanish-style Chicken with Rice recipe
Spanish-style Chicken with Rice
0
(0)

20 mins

45 mins

554 calories

88
Dairy Free Chicken in White Wine Cream Sauce recipe
Dairy Free Chicken in White Wine Cream Sauce
0
(0)

50 mins

50 mins

Braised Chicken with Veg recipe
Braised Chicken with Veg
0
(0)

20 mins

55 mins

Wrapped Chicken with Dipping Sauce recipe
Wrapped Chicken with Dipping Sauce
0
(0)

35 mins

65 mins

Thai Chicken Noodle Soup recipe
Thai Chicken Noodle Soup
0
(0)

40 mins

65 mins

1137 calories

90
Red Wine and Chicken Casserole recipe
Red Wine and Chicken Casserole
0
(0)

20 mins

160 mins

Golden Chicken Drumsticks recipe
Golden Chicken Drumsticks
0
(0)

10 mins

70 mins

512 calories

83
Spicy Indian Drumsticks recipe
Spicy Indian Drumsticks
0
(0)

20 mins

170 mins

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