Chili sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

345 Chili sauce recipes

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Crunchy Thai Arugula Salad recipe

Vegetarian Delicacy

Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

30 mins

30 mins

372 calories

Spicy Prawn Wontons and Chilli Sauce recipe

Spicy Prawn Wontons and Chilli Sauce

75 mins

75 mins

242 calories

Marinated Chicken Wings recipe

EatSmarter exclusive recipe

Marinated Chicken Wings

with Cucumber Salad

60 mins

240 mins

265 calories

Grilled 5 Spice Chicken recipe

Healthy Grilling

Grilled 5 Spice Chicken

40 mins

760 mins

97 calories

Red Mullet with Crispy Skin recipe

EatSmarter exclusive recipe

Red Mullet with Crispy Skin

on Tender Scallions

15 mins

25 mins

350 calories

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

45 mins

60 mins

292 calories

Cabbage Parcels with Rice recipe

Cabbage Parcels with Rice

40 mins

55 mins

620 calories

Vegan Japanese Broth recipe

Vegan Japanese Broth

10 mins

30 mins

89 calories

Thai BBQ Salmon with Cabbage recipe

Thai BBQ Salmon with Cabbage

noodles and sweet chile sauce

45 mins

45 mins

Beet Pancakes with Vegetable Filling recipe

Beet Pancakes with Vegetable Filling

30 mins

30 mins

548 calories

Japanese-style Skewers recipe

Guilt-Free Delicacy

Japanese-style Skewers

15 mins

205 mins

Beef Tacos with Guacamole recipe

Beef Tacos with Guacamole

20 mins

45 mins

Vegetable Skewers with Spicy Sauce recipe

Vegetable Skewers with Spicy Sauce

25 mins

33 mins

Grilled Prawns recipe

25 mins

25 mins

Roasted Chicken Legs with Vegetables recipe

Roasted Chicken Legs with Vegetables

30 mins

70 mins

Pork with Rice, Mixed Vegetables and Pineapple recipe

Pork with Rice, Mixed Vegetables and Pineapple

25 mins

35 mins

Meat and Vegetable Wontons recipe

Meat and Vegetable Wontons

50 mins

50 mins

Turkey and Vegetable Kebabs recipe

Stomach-Soothing

Turkey and Vegetable Kebabs

with bay leaves

40 mins

100 mins

240 calories

Cucumber Sushi Rolls recipe

Cucumber Sushi Rolls

30 mins

30 mins

Spinach Salad with Bacon, Egg and Cherry Tomatoes recipe

Spinach Salad with Bacon, Egg and Cherry Tomatoes

20 mins

20 mins

Chicken Salad recipe

40 mins

40 mins

Spring Rolls with Vegetables and Seafood recipe

Spring Rolls with Vegetables and Seafood

40 mins

40 mins

Stir-Fry Beef with Vegetables recipe

Stir-Fry Beef with Vegetables

15 mins

35 mins

Shrimp and Rice Stuffed Savoy Cabbage recipe

Shrimp and Rice Stuffed Savoy Cabbage

25 mins

55 mins

Rice Paper Rolls with Wild Garlic Sprouts recipe

Rice Paper Rolls with Wild Garlic Sprouts

20 mins

20 mins

Shrimp and Mango Wraps with Cilantro Dip recipe

Shrimp and Mango Wraps with Cilantro Dip

40 mins

65 mins

Pork Chops with Tomato Salsa recipe

Pork Chops with Tomato Salsa

45 mins

45 mins

Endive Salad with Lettuce recipe

Endive Salad with Lettuce

35 mins

35 mins

Turkey Chili recipe

30 mins

30 mins

Penne with Cherry Tomatoes recipe

Penne with Cherry Tomatoes

20 mins

50 mins

565 calories

Seafood Fondue recipe

210 mins

210 mins

1016 calories

Steamed Salmon Fillet recipe

High in Healthy Fats

Steamed Salmon Fillet

with Chile and Cilantro

25 mins

85 mins

230 calories

Sesame Tuna recipe

Good Source of Omega-3s

with Rice Noodles

30 mins

30 mins

627 calories

Vegetable Wraps with Fruit Sauce recipe

Vegetable Wraps with Fruit Sauce

30 mins

30 mins

188 calories

Pork Loin Medallions with Brussel Sprouts recipe

recommended by IN FORM

Pork Loin Medallions with Brussel Sprouts

40 mins

40 mins

319 calories

Asian Rice Paper Wraps recipe

Asian Rice Paper Wraps

Vegetarian Snack

15 mins

15 mins

67 calories

Fish Packets with Lime recipe

EatSmarter exclusive recipe

Fish Packets with Lime

and Cilantro

15 mins

30 mins

340 calories

Asian Summer Rolls recipe

EatSmarter exclusive recipe

Asian Summer Rolls

Vegetarian with Glass Noodles and Snow Peas

40 mins

40 mins

102 calories

Stir-Fry Shrimp with Broccoli and Sprouts recipe

Quick Low-Carb Recipe

Stir-Fry Shrimp with Broccoli and Sprouts

15 mins

15 mins

257 calories

Stuffed Lettuce Leaves recipe

EatSmarter exclusive recipe

Stuffed Lettuce Leaves

with Chicken and Beans

30 mins

30 mins

187 calories

Vegetable and Mushroom Tempura recipe

Vegetable and Mushroom Tempura

45 mins

45 mins

452 calories

Fish Sandwiches recipe

EatSmarter exclusive recipe

Fish Sandwiches

with Chili Sauce

10 mins

20 mins

356 calories

Turkey and Tomato Curry with Rice recipe

Turkey and Tomato Curry with Rice

40 mins

40 mins

633 calories

Meatball and Tomato Skewers recipe

Meatball and Tomato Skewers

30 mins

30 mins

287 calories

Salmon with Shrimp and Asparagus Cooked in a Wok recipe

Salmon with Shrimp and Asparagus Cooked in a Wok

15 mins

40 mins

Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables recipe

Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables

30 mins

50 mins

Sweet and Sour Chicken with Pineapple recipe

Sweet and Sour Chicken with Pineapple

30 mins

30 mins

Cabbage Salad with Meatloaf recipe

Cabbage Salad with Meatloaf

30 mins

60 mins