Chili sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
353 Chili sauce recipes
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Crunchy Thai Arugula Salad recipe
Vegetarian Delicacy
Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

5
(4)

30 mins

30 mins

372 calories

9,7
Spicy Prawn Wontons and Chilli Sauce recipe
Spicy Prawn Wontons and Chilli Sauce
5
(4)

75 mins

75 mins

242 calories
Red Mullet with Crispy Skin recipe
EatSmarter exclusive recipe
Red Mullet with Crispy Skin

on Tender Scallions

5
(1)

15 mins

25 mins

350 calories

8,9
Steamed Shrimp Dumplings recipe
Guilt-Free Fast Food
Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

5
(1)

45 mins

60 mins

292 calories

9,1
Marinated Chicken Wings recipe
EatSmarter exclusive recipe
Marinated Chicken Wings

with Cucumber Salad

5
(2)

60 mins

240 mins

265 calories
Vegan Japanese Broth recipe
Vegan Japanese Broth
5
(1)

10 mins

30 mins

89 calories
Thai BBQ Salmon with Cabbage recipe
Thai BBQ Salmon with Cabbage

noodles and sweet chile sauce

5
(1)

45 mins

45 mins

8,1
Beet Pancakes with Vegetable Filling recipe
Beet Pancakes with Vegetable Filling
5
(1)

30 mins

30 mins

548 calories

8,4
Beef Tacos with Guacamole recipe
Beef Tacos with Guacamole
5
(1)

20 mins

45 mins
Vegetable Skewers with Spicy Sauce recipe
Vegetable Skewers with Spicy Sauce
5
(1)

25 mins

33 mins
Grilled Prawns recipe
Grilled Prawns
5
(1)

25 mins

25 mins
Roasted Chicken Legs with Vegetables recipe
Roasted Chicken Legs with Vegetables
5
(1)

30 mins

70 mins
Pork with Rice, Mixed Vegetables and Pineapple recipe
Pork with Rice, Mixed Vegetables and Pineapple
5
(1)

25 mins

35 mins
Meat and Vegetable Wontons recipe
Healthy Dinner
Meat and Vegetable Wontons
5
(1)

50 mins

50 mins
Turkey and Vegetable Kebabs recipe
Stomach-Soothing
Turkey and Vegetable Kebabs

with bay leaves

5
(1)

40 mins

100 mins

240 calories
Cucumber Sushi Rolls recipe
Cucumber Sushi Rolls
5
(1)

30 mins

30 mins
Spinach Salad with Bacon, Egg and Cherry Tomatoes recipe
Spinach Salad with Bacon, Egg and Cherry Tomatoes
5
(1)

20 mins

20 mins
Chicken Salad recipe
Chicken Salad
5
(1)

40 mins

40 mins
Spring Rolls with Vegetables and Seafood recipe
Spring Rolls with Vegetables and Seafood
5
(1)

40 mins

40 mins
Stir-Fry Beef with Vegetables recipe
Stir-Fry Beef with Vegetables
5
(1)

15 mins

35 mins
Shrimp and Rice Stuffed Savoy Cabbage recipe
Shrimp and Rice Stuffed Savoy Cabbage
5
(1)

25 mins

55 mins
Rice Paper Rolls with Wild Garlic Sprouts recipe
Rice Paper Rolls with Wild Garlic Sprouts
5
(1)

20 mins

20 mins
Shrimp and Mango Wraps with Cilantro Dip recipe
Shrimp and Mango Wraps with Cilantro Dip
5
(1)

40 mins

65 mins
Endive Salad with Lettuce recipe
Endive Salad with Lettuce
5
(1)

35 mins

35 mins
Turkey Chili recipe
Turkey Chili
5
(1)

30 mins

30 mins
Penne with Cherry Tomatoes recipe
Penne with Cherry Tomatoes
5
(1)

20 mins

50 mins

565 calories
Seafood Fondue recipe
Seafood Fondue
5
(1)

210 mins

210 mins

1016 calories
Cabbage Parcels with Rice recipe
Cabbage Parcels with Rice
5
(1)

40 mins

55 mins

620 calories
Japanese-style Skewers recipe
Guilt-Free Delicacy
Japanese-style Skewers
5
(1)

15 mins

205 mins
Steamed Salmon Fillet recipe
High in Healthy Fats
Steamed Salmon Fillet

with Chile and Cilantro

4.833335
(6)

25 mins

85 mins

230 calories

9,3
Sesame Tuna recipe
Good Source of Omega-3s
Sesame Tuna

with Rice Noodles

4.75
(4)

30 mins

30 mins

627 calories

8,8
Vegetable Wraps with Fruit Sauce recipe
Smarter Snack
Vegetable Wraps with Fruit Sauce
4.666665
(3)

30 mins

30 mins

188 calories

8,7
Pork Loin Medallions with Brussel Sprouts recipe
recommended by IN FORM
Pork Loin Medallions with Brussel Sprouts
4.6
(5)

40 mins

40 mins

319 calories

8,6
Asian Rice Paper Wraps recipe
Low-Cal Vegan
Asian Rice Paper Wraps

Vegetarian Snack

4.5
(8)

15 mins

15 mins

67 calories

8,5
Fish Packets with Lime recipe
EatSmarter exclusive recipe
Fish Packets with Lime

and Cilantro

4.5
(6)

15 mins

30 mins

340 calories

8,4
Asian Summer Rolls recipe
EatSmarter exclusive recipe
Asian Summer Rolls

Vegetarian with Glass Noodles and Snow Peas

4.42857
(7)

40 mins

40 mins

102 calories

7,5
Stir-Fry Shrimp with Broccoli and Sprouts recipe
Quick Low-Carb Recipe
Stir-Fry Shrimp with Broccoli and Sprouts
4.375
(8)

15 mins

15 mins

257 calories
Stuffed Lettuce Leaves recipe
EatSmarter exclusive recipe
Stuffed Lettuce Leaves

with Chicken and Beans

4.333335
(3)

30 mins

30 mins

187 calories

8,8
Vegetable and Mushroom Tempura recipe
Vegetable and Mushroom Tempura
4.333335
(3)

45 mins

45 mins

452 calories

8,4
Fish Sandwiches recipe
EatSmarter exclusive recipe
Fish Sandwiches

with Chili Sauce

4.166665
(6)

10 mins

20 mins

356 calories

8,8
Turkey and Tomato Curry with Rice recipe
Turkey and Tomato Curry with Rice
4
(1)

40 mins

40 mins

633 calories

8,8
Meatball and Tomato Skewers recipe
Meatball and Tomato Skewers
4
(1)

30 mins

30 mins

287 calories

8,1
Salmon with Shrimp and Asparagus Cooked in a Wok recipe
Salmon with Shrimp and Asparagus Cooked in a Wok
4
(1)

15 mins

40 mins

6,7
Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables recipe
Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables
4
(1)

30 mins

50 mins
Sweet and Sour Chicken with Pineapple recipe
Sweet and Sour Chicken with Pineapple
4
(1)

30 mins

30 mins
Cabbage Salad with Meatloaf recipe
Cabbage Salad with Meatloaf
4
(1)

30 mins

60 mins
Chicken Chili recipe
Chicken Chili
4
(1)

40 mins

40 mins
Fried Rice with Chicken and Egg recipe
Fried Rice with Chicken and Egg
4
(1)

15 mins

25 mins

8,1
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  • 250-400 Calorie
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  • 100-250 Calorie
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  • 400-500 Calorie
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