Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Asian Snow Pea Salad recipe
Light And Refreshing
Asian Snow Pea Salad
5
(1)

30 mins

30 mins

107 calories
Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches recipe
Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches
5
(1)

15 mins

15 mins

17770 calories

83
Macadamia Cocoa recipe
Macadamia Cocoa
5
(1)

5 mins

5 mins

304 calories

49
Raspberry Cherry Smoothie recipe
Raspberry Cherry Smoothie
5
(1)

10 mins

10 mins

263 calories

61
Potato Casserole recipe
Potato Casserole
5
(1)

75 mins

75 mins

344 calories

85
Turkey and Vegetable Kebabs recipe
Protein-Packed Dinner
Turkey and Vegetable Kebabs

with bay leaves

5
(1)

40 mins

100 mins

270 calories

86
Crab and Egg Salad recipe
Light And Refreshing
Crab and Egg Salad

with yogurt dressing

5
(1)

30 mins

30 mins

248 calories
Carrot and Cabbage Casserole recipe
Carrot and Cabbage Casserole
5
(1)

50 mins

50 mins

348 calories
Smoked Trout Bites with Cranberry Cream Sauce recipe
Smarter Snack
Smoked Trout Bites with Cranberry Cream Sauce
5
(1)

15 mins

15 mins

157 calories
Coconut Muesli with Banana and Melon recipe
Coconut Muesli with Banana and Melon
5
(1)

20 mins

20 mins
Penne with Tomato Melon Sauce recipe
Penne with Tomato Melon Sauce
5
(1)

30 mins

30 mins

298 calories
Grilled Italian Vegetables with Pasta recipe
Classic Vegetarian Dish
Grilled Italian Vegetables with Pasta
5
(1)

20 mins

60 mins

327 calories

85
Buchteln (yeast Rolls) recipe
Buchteln (yeast Rolls)
5
(1)

45 mins

45 mins

302 calories
Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura) recipe
Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura)
5
(1)

30 mins

30 mins

325 calories
Spaghetti with Bottarga recipe
Local Kitchen
Spaghetti with Bottarga
5
(1)

20 mins

20 mins

657 calories
Asparagus with Avocado Dip recipe
Asparagus with Avocado Dip
5
(1)

45 mins

45 mins

445 calories

92
Brussels Sprouts Omelette recipe
Brussels Sprouts Omelette
5
(1)

45 mins

45 mins

294 calories

97
Penne with Cherry Tomatoes recipe
Penne with Cherry Tomatoes
5
(1)

20 mins

50 mins

580 calories

79
Grilled Potatoes recipe
Grilled Potatoes
5
(1)

30 mins

30 mins
Baked Goat Cheese with Arugula, Saffron Pears and Pesto recipe
Baked Goat Cheese with Arugula, Saffron Pears and Pesto
5
(1)

40 mins

40 mins

694 calories
Swiss Chard and Tofu Rice Bowl recipe
Swiss Chard and Tofu Rice Bowl
5
(1)

40 mins

40 mins

304 calories

96
Duck Breasts with Brussels Sprouts recipe
Duck Breasts with Brussels Sprouts
5
(1)

45 mins

45 mins

520 calories

82
Strawberries with Fromage Frais and Rosemary recipe
Strawberries with Fromage Frais and Rosemary
5
(1)

10 mins

10 mins

141 calories

96
Apple Tarte Tatin recipe
Good Mood Recipe
Apple Tarte Tatin
5
(1)

45 mins

45 mins

393 calories
Spaghetti Casserole with Ham recipe
For The Whole Family
Spaghetti Casserole with Ham

and peas

5
(1)

60 mins

60 mins

489 calories

76
Brussels Sprouts and Carrot Gratin recipe
Brussels Sprouts and Carrot Gratin

with Mini Potato Dumplings

5
(1)

60 mins

60 mins

509 calories
Oven Baked Risotto with Chicken recipe
High-Protein
Oven Baked Risotto with Chicken
5
(1)

45 mins

65 mins

711 calories
Tofu Nectarine Skewers with Paprika Mint Salad recipe
Healthy Grilling
Tofu Nectarine Skewers with Paprika Mint Salad
5
(1)

25 mins

95 mins

318 calories
Prawn Cocktail with Avocado recipe
Healthy Gourmet Kitchen
Prawn Cocktail with Avocado

and zesty cocktail sauce

5
(1)

20 mins

20 mins

253 calories

95
Millet Salad with Smoked Trout, Arugula and Cucumber recipe
Healthy Gourmet Kitchen
Millet Salad with Smoked Trout, Arugula and Cucumber
5
(1)

35 mins

35 mins

312 calories

96
Coconut Crusted Pollock with Thai Vegetables recipe
Clean Eating Recipes for Guests
Coconut Crusted Pollock with Thai Vegetables
5
(1)

45 mins

45 mins

773 calories

91
Beet Salad with Pomegranate Seeds and Grapes recipe
Healthy Gourmet Kitchen
Beet Salad with Pomegranate Seeds and Grapes
5
(1)

20 mins

20 mins

502 calories
Beet, Lentil and Bean Salad recipe
Protein-Packed Vegan Recipe
Beet, Lentil and Bean Salad
5
(1)

50 mins

50 mins

624 calories

88
Spinach Zucchini Quiche recipe
Healthy Leftovers
Spinach Zucchini Quiche
5
(1)

60 mins

90 mins

246 calories

89
Lemon Soup with Rice recipe
Soul Food
Lemon Soup with Rice
5
(1)

25 mins

35 mins

254 calories

90
Grilled Bok Choy with Halibut recipe
Healthy Gourmet Kitchen
Grilled Bok Choy with Halibut
5
(1)

20 mins

30 mins

234 calories

83
Sweet Potato Roll with Chard Cream Cheese Filling recipe
Fine Vegetable Cuisine
Sweet Potato Roll with Chard Cream Cheese Filling
5
(1)

45 mins

45 mins

684 calories

93
Vegan Shakshuka with Lentils and Apricots recipe
Variation On A Classic Dish
Vegan Shakshuka with Lentils and Apricots
5
(1)

25 mins

25 mins

382 calories

94
Taco Bowl recipe
Low-Carb Dinner
Taco Bowl
4.969695
(33)

25 mins

25 mins

473 calories

94
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
4.958335
(24)

15 mins

25 mins

178 calories

87
Mashed Potatoes and Parsnips with Beef Carrot Meatballs recipe
For The Whole Family
Mashed Potatoes and Parsnips with Beef Carrot Meatballs
4.958335
(24)

30 mins

30 mins

534 calories

90
Peanut Sweet Potato Soup recipe
Soul Food
Peanut Sweet Potato Soup
4.95652
(23)

45 mins

45 mins

475 calories

97
Vegan Lentil Pasta with Pesto and Arugula recipe
Protein-Packed Vegan Recipe
Vegan Lentil Pasta with Pesto and Arugula
4.95652
(23)

30 mins

30 mins

552 calories

99
Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
4.954545
(22)

30 mins

30 mins

691 calories

97
Green Bean Salad with Roasted Sweet Potato recipe
Healthy Dinner
Green Bean Salad with Roasted Sweet Potato
4.95238
(21)

35 mins

35 mins

630 calories

92
Oat Fritters on Carrot Puree with Gremolata recipe
Vegetarian Delicacy
Oat Fritters on Carrot Puree with Gremolata
4.95238
(21)

35 mins

35 mins

568 calories

96
Tomato Basil Ricotta Salad recipe
Low-Carb and Protein-Rich
Tomato Basil Ricotta Salad

with ricotta

4.95
(40)

10 mins

10 mins

151 calories

98
Blueberry Cashew Shake recipe
Vegan Treat
Blueberry Cashew Shake
4.95
(20)

5 mins

5 mins

326 calories

99

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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