Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Lentil Beet Salad with Feta recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Salad with Feta
4.9
(10)

25 mins

25 mins

478 calories

92
Spinach Spaetzle with Cheese recipe
Classically German
Spinach Spaetzle with Cheese
4.9
(10)

30 mins

30 mins

653 calories

86
Cottage Cheese Bowl with Crunchy Oatmeal recipe
Filling High Protein Breakfast
Cottage Cheese Bowl with Crunchy Oatmeal

and cinnamon apples

4.88889
(27)

5 mins

10 mins

486 calories

86
Buckwheat Cereal with Banana-chocolate Topping recipe
Stomach-Soothing
Buckwheat Cereal with Banana-chocolate Topping
4.88889
(9)

15 mins

15 mins

490 calories

79
Turkish Pastry Boats with Eggplant-Paprika Filling recipe
Basic Healthy Recipe
Turkish Pastry Boats with Eggplant-Paprika Filling
4.88889
(9)

45 mins

95 mins

383 calories

89
Vegan Blueberry Muffins recipe
Vegan Baking
Vegan Blueberry Muffins
4.88889
(9)

10 mins

35 mins

Spaetzle with Leeks and Grapes recipe
Variation On A Classic Dish
Spaetzle with Leeks and Grapes
4.9
(10)

35 mins

35 mins

485 calories

87
Parmesan Smashed Potatoes recipe
5-Ingredients Recipe
Parmesan Smashed Potatoes
4.88889
(9)

25 mins

55 mins

380 calories

94
Lentil Noodle Bowl with Skyr Flax Dip recipe
Great for Weight Loss
Lentil Noodle Bowl with Skyr Flax Dip
4.882355
(17)

20 mins

20 mins

224 calories

Sheet Pan Brussels Sprouts recipe
5-Ingredients Recipe
Sheet Pan Brussels Sprouts

with pomegranate seeds

4.857145
(21)

25 mins

25 mins

285 calories

96
Coconut Crusted Chicken Escalope recipe
Quick Low-Carb Recipe
Coconut Crusted Chicken Escalope

on lamb's lettuce with beets, pears and walnuts

4.875
(16)

35 mins

35 mins

613 calories

89
Vegan Lentil Stew recipe
Variation On A Classic Dish
Vegan Lentil Stew
4.875
(16)

35 mins

35 mins

361 calories

99
Wholemeal Spelt Bread recipe
Quick and Easy
Wholemeal Spelt Bread
4.875
(16)

15 mins

95 mins

142 calories

92
Turkey Broccoli Gratin with Almonds recipe
Protein-Packed Dinner
Turkey Broccoli Gratin with Almonds
4.875
(16)

25 mins

45 mins

Fusilli Pea Casserole with Lemon Sauce recipe
Protein-Packed Lunch
Fusilli Pea Casserole with Lemon Sauce
4.875
(16)

15 mins

30 mins

450 calories

93
Rice Paper Dumplings with Orange Coconut Dip recipe
Vegan Delicacy
Rice Paper Dumplings with Orange Coconut Dip
4.875
(16)

30 mins

30 mins

297 calories

86
One Pan Cod and Tomatoes recipe
Low-Carb and Protein-Rich
One Pan Cod and Tomatoes
4.875
(8)

15 mins

20 mins

94
Spaghetti with Pumpkin and Yogurt-herb Sauce recipe
Healthy Gourmet Kitchen
Spaghetti with Pumpkin and Yogurt-herb Sauce
4.88889
(9)

36 mins

36 mins

582 calories

Polenta Pizza with Goat Cheese, Figs and Grapes recipe
Variation On A Classic Dish
Polenta Pizza with Goat Cheese, Figs and Grapes
4.875
(8)

25 mins

50 mins

320 calories

Green Bean and Mushroom Salad recipe
Satisfying Vegan Food
Green Bean and Mushroom Salad
4.875
(8)

40 mins

40 mins

346 calories

Pasta with Broccoli, Mushrooms and Feta recipe
Quick Lunch
Pasta with Broccoli, Mushrooms and Feta
4.875
(16)

30 mins

30 mins

604 calories

99
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
4.866665
(15)

20 mins

20 mins

253 calories

90
Chickpea Pasta with Brie and Pears recipe
Protein-Packed Vegetarian Recipe
Chickpea Pasta with Brie and Pears
4.866665
(15)

30 mins

30 mins

601 calories

97
Chia Almond Milk Pudding recipe
Healthy Gourmet Kitchen
Chia Almond Milk Pudding
4.882355
(17)

5 mins

45 mins

298 calories

Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
4.863635
(22)

30 mins

30 mins

277 calories

98
Carrot Hazelnut Cake recipe
Smarter Home Cooking
Carrot Hazelnut Cake

with cream cheese pistachio icing

4.863635
(22)

35 mins

95 mins

371 calories

82
5 Ingredient Protein Shake recipe
5-Ingredients Recipe
5 Ingredient Protein Shake
4.863635
(22)

10 mins

10 mins

291 calories

94
Lentil Dal with Spinach and Tofu recipe
Soul Food
Lentil Dal with Spinach and Tofu
4.863635
(22)

25 mins

25 mins

416 calories

Vegan Banana Bread Muffins recipe
Vegan Baking
Vegan Banana Bread Muffins
4.857145
(14)

15 mins

45 mins

251 calories

90
Teriyaki Mushroom Skewers with Pineapple recipe
Satisfying Vegan Food
Teriyaki Mushroom Skewers with Pineapple
4.857145
(7)

35 mins

60 mins

130 calories

90
Grilled Eggplant Rolls with Walnut-Feta Filling recipe
Smarter Snack
Grilled Eggplant Rolls with Walnut-Feta Filling
4.857145
(7)

30 mins

30 mins

442 calories

89
Broccoli Kohlrabi Soup with Gremolata recipe
Great for Weight Loss
Broccoli Kohlrabi Soup with Gremolata
4.88889
(9)

30 mins

30 mins

283 calories

100
Spelt Focaccia recipe
Healthier Version Of A Classic Recipe
Spelt Focaccia
4.857145
(7)

30 mins

270 mins

Basmati Rice with Mushrooms recipe
5-Ingredients Recipe
Basmati Rice with Mushrooms

and lemon yogurt sauce

4.857145
(7)

20 mins

20 mins

Albóndigas recipe
Basic Healthy Recipe
Albóndigas
4.875
(8)

30 mins

30 mins

343 calories

94
Sweet Potato Curry with Chickpeas and Kale recipe
Basic Healthy Recipe
Sweet Potato Curry with Chickpeas and Kale
4.875
(8)

35 mins

35 mins

564 calories

Lentil Potato Soup recipe
Classic Vegetarian Dish
Lentil Potato Soup
4.85185
(27)

25 mins

25 mins

351 calories

88
Vegetable Lasagna with Bechamel Sauce recipe
Good Mood Recipe
Vegetable Lasagna with Bechamel Sauce
4.85
(20)

20 mins

85 mins

620 calories

94
Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
4.846155
(13)

15 mins

35 mins

133 calories

79
Carrot Pancakes recipe
Variation On A Classic Dish
Carrot Pancakes
4.846155
(13)

55 mins

55 mins

388 calories

77
Lentil Waffles with Wild Garlic Pesto recipe
Protein-Packed Vegetarian Recipe
Lentil Waffles with Wild Garlic Pesto

plus tomatoes and mozzarella

4.846155
(13)

25 mins

145 mins

440 calories

84
Jerk Curry with Sweet Potato and Black Beans recipe
Protein-Packed Vegan Recipe
Jerk Curry with Sweet Potato and Black Beans
4.785715
(14)

50 mins

50 mins

579 calories

100
Pea Pancakes recipe
Variation On A Classic Dish
Pea Pancakes
4.846155
(13)

35 mins

35 mins

715 calories

96
Sheet Pan Gnocchi recipe
Variation On A Classic Dish
Sheet Pan Gnocchi

with chickpeas and broccoli

4.857145
(14)

70 mins

70 mins

630 calories

94
Oven Vegetables with Mozzarella recipe
Fine Vegetable Cuisine
Oven Vegetables with Mozzarella
4.846155
(13)

45 mins

45 mins

401 calories

99
Vegetarian Cheese Quesadillas recipe
Quick and Easy
Vegetarian Cheese Quesadillas
4.846155
(13)

45 mins

45 mins

598 calories

88
Avocado Rye Toast with Egg recipe
Quick and Easy
Avocado Rye Toast with Egg
4.84
(25)

20 mins

20 mins

241 calories

87
Vegetable Goulash recipe
Healthier Version Of A Classic Recipe
Vegetable Goulash
4.833335
(24)

40 mins

40 mins

339 calories

97

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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