Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta
Pizza
Rice
Soup
Beef Recipes
Beef
Meat
Fish
Potato
Vegetarian
Vegan
Kalorienarme Rezepte
Low-calorie
Low Carb Recipes
low-carb
Low-fat Recipes
Low-fat
2,666 Cooking recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Spicy Bean Dip recipe
Quick Clean Eating Recipe
Spicy Bean Dip

with Garlic and Rosemary

4.166665
(12)

10 mins

20 mins

352 calories

99
Goat Cheese Ravioli recipe
Variation On A Classic Dish
Goat Cheese Ravioli

with Chicory

4.166665
(6)

50 mins

110 mins

452 calories

75
Herb Crusted Steak recipe
EatSmarter exclusive recipe
Herb Crusted Steak

with Corn Pudding and Cumberland Sauce

4.166665
(6)

45 mins

70 mins

700 calories

71
Egg and Asparagus Salad recipe
Healthy Dinner
Egg and Asparagus Salad

with Yogurt Dressing

4.166665
(6)

30 mins

30 mins

258 calories

90
Glazed Asparagus with Potato Waffles recipe
Local & Seasonal
Glazed Asparagus with Potato Waffles
4.166665
(6)

60 mins

60 mins

409 calories

72
Bell Pepper-Zucchini Pasta recipe
EatSmarter exclusive recipe
Bell Pepper-Zucchini Pasta

with Chile Pepper Breadcrumbs

4.166665
(6)

45 mins

45 mins

478 calories

87
Fish in Parchment recipe
Healthy Gourmet Kitchen
Fish in Parchment

with Carrot-Mango Couscous

4.166665
(6)

20 mins

35 mins

450 calories

79
Asparagus Curry recipe
Low-Carb Lunch
Asparagus Curry

with Chicken and Snow Peas

4.157895
(19)

30 mins

30 mins

267 calories
Pasta and Gorgonzola Sauce recipe
Classic Vegetarian Dish
Pasta and Gorgonzola Sauce

with Walnuts and Sage

4.153845
(13)

30 mins

30 mins

520 calories

79
Salt-Crusted Potatoes recipe
Basic Healthy Recipe
Salt-Crusted Potatoes

with Cilantro

4.142855
(7)

25 mins

40 mins

144 calories

100
Smarter Baked Apples on Yogurt recipe
Soul Food
Smarter Baked Apples on Yogurt

with Almond Dried Fruit Filling

4.142855
(7)

20 mins

55 mins

292 calories

62
Pureed Lentil Soup recipe
EatSmarter exclusive recipe
Pureed Lentil Soup

with Porcini Mushrooms and Duck Breast

4.142855
(7)

50 mins

70 mins

585 calories
Potato, Broccoli and Amaranth Casserole recipe
Family Meal (2 Adults and 2 Kids)
Potato, Broccoli and Amaranth Casserole
4.142855
(7)

45 mins

70 mins

443 calories

89
Zoodles with Prawns recipe
Low-Carb Substitute
Zoodles with Prawns
4.142855
(7)

20 mins

20 mins

226 calories

83
Halibut with Almond Crust recipe
Low-Carb Dinner
Halibut with Almond Crust

and Cherry Tomatoes

4.133335
(30)

20 mins

20 mins

396 calories

89
Smarter Mustard Eggs recipe
Basic Healthy Recipe
Smarter Mustard Eggs

with Spinach and Tarragon

4.125
(8)

15 mins

15 mins

394 calories

87
Linguine with Creamy Herb Sauce recipe
EatSmarter exclusive recipe
Linguine with Creamy Herb Sauce

and Smoked Tofu

4.125
(8)

20 mins

20 mins

588 calories

79
Tomato Risotto recipe
EatSmarter exclusive recipe
Tomato Risotto

with Mozzarella

4.125
(8)

45 mins

45 mins

569 calories

79
Thai Rice Noodle Stir-Fry recipe
Vegetarian Delicacy
Thai Rice Noodle Stir-Fry

with Tofu and Spicy Sauce

4.125
(8)

45 mins

45 mins

718 calories

79
Quick Minestrone recipe
Low-Cal
Quick Minestrone

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Spiced Porridge recipe
Stomach-Soothing
Spiced Porridge

with Bananas and Yogurt

4.11111
(9)

20 mins

25 mins

516 calories

79
White Bean and Bell Pepper Chili recipe
Vegan Weight Loss Recipe
White Bean and Bell Pepper Chili
4.11111
(9)

15 mins

15 mins

228 calories

83
Asian Style Salmon recipe
High in Healthy Fats
Asian Style Salmon

with Snow Pea Salad

4.1
(10)

25 mins

35 mins

384 calories

85
Polenta Cheese Squares recipe
Fine Vegetable Cuisine
Polenta Cheese Squares

with Spinach

4.1
(10)

35 mins

40 mins

250 calories

93
Apple-Onion Couscous recipe
EatSmarter exclusive recipe
Apple-Onion Couscous

with Grilled Shrimp

4.07143
(14)

20 mins

20 mins

445 calories

87
Cauliflower with Hollandaise Sauce recipe
Classic Vegetarian Dish
Cauliflower with Hollandaise Sauce
4.07143
(14)

25 mins

25 mins

587 calories

87
Spaghetti and Prawn Parcels recipe
EatSmarter exclusive recipe
Spaghetti and Prawn Parcels

with Tomato Sauce

4.066665
(15)

35 mins

50 mins

497 calories

90
Spaghetti Frittata recipe
EatSmarter exclusive recipe
Spaghetti Frittata

with Peas and Feta Cheese

4.05263
(19)

10 mins

20 mins

408 calories

95
Potato-Kohlrabi Casserole recipe
Family Meal (2 Adults and 2 Kids)
Potato-Kohlrabi Casserole

Family Dining (2 Adults and 2 Children)

4.04
(25)

40 mins

70 mins

441 calories

79
Smarter Potato Gratin recipe
Classically German
Smarter Potato Gratin

with Parmesan and Thyme

4
(13)

30 mins

70 mins

303 calories

89
Stuffed Pasta Shells recipe
Post-Workout Wonder
Stuffed Pasta Shells

with Ground Beef

4
(13)

25 mins

30 mins

438 calories

87
Carrot and Potato Dumplings recipe
Basic Healthy Recipe
Carrot and Potato Dumplings

with Hazelnuts and White Cabbage

4
(8)

70 mins

120 mins

348 calories

93
Cream of Jerusalem Artichoke Soup recipe
Soul Food
Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

4
(8)

25 mins

80 mins

224 calories

84
Chicken Curry with Carrots recipe
EatSmarter exclusive recipe
Chicken Curry with Carrots

For 1 Adult and 1 Child (1-6 Years)

4
(7)

15 mins

25 mins

451 calories

83
Chard and Ricotta Muffins recipe
Smarter Snack
Chard and Ricotta Muffins

with Potatoes

4
(7)

35 mins

60 mins

139 calories

92
Pumpkin and Mushroom Rice recipe
EatSmarter exclusive recipe
Pumpkin and Mushroom Rice

with Lingonberry Sauce

4
(7)

20 mins

25 mins

493 calories

88
Low-carb Pancakes with Spinach and Cheese recipe
Low-Carb Substitute
Low-carb Pancakes with Spinach and Cheese
4
(7)

60 mins

60 mins

635 calories

93
Smarter Chef's Salad recipe
Guilt-Free Delicacy
Smarter Chef's Salad

with Cheese, Ham and Egg

4
(6)

40 mins

40 mins

420 calories

87
Pasta with Tomato Sauce recipe
EatSmarter exclusive recipe
Pasta with Tomato Sauce

and Smoked Tofu

4
(6)

30 mins

30 mins

574 calories

87
Spelt Patties with Pepper Sauce recipe
EatSmarter exclusive recipe
Spelt Patties with Pepper Sauce

Family Dining (2 Adults and 2 Children)

4
(5)

35 mins

45 mins

547 calories

94
Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
Basic Low Cal Tomato Sauce
4
(4)

20 mins

50 mins

69 calories

72
Moroccan Beef Stew recipe
EatSmarter exclusive recipe
Moroccan Beef Stew

with Chickpeas and Raisins

4
(4)

55 mins

150 mins

323 calories
Goat Cheese Gratin recipe
EatSmarter exclusive recipe
Goat Cheese Gratin

with Plum Compote

4
(4)

40 mins

60 mins

234 calories

54
Poached Clementines recipe
Low-Cal
Poached Clementines

with Cardamom, Star Anise and Rose Water

4
(4)

45 mins

720 mins

152 calories
Monkfish Steak recipe
High-Protein
Monkfish Steak

with Asparagus and Potato Salad

4
(4)

50 mins

70 mins

650 calories
Wheat Pilaf recipe
EatSmarter exclusive recipe
Wheat Pilaf

with Zucchini, Carrots and Peppers

4
(4)

30 mins

55 mins

257 calories

91
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Fish and Mashed Potato Casserole recipe
Cooking For Kids
Fish and Mashed Potato Casserole

with Dill

4
(4)

35 mins

75 mins

273 calories

75

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Clean Eating
  • Vegan
  • Gluten-Free
  • Paleo Diet
  • Mediterranean Diet
  • Low-Carb
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
What Am I Cooking Today? recipes
30 recipes
What Am I Cooking Today?
Let's get in the kitchen!
Pumpkin Recipes recipes
30 recipes
Pumpkin Recipes
Pumpkin Recipes Recipe Collection
Cooking for Kids recipes
30 recipes
Cooking for Kids
Fun recipes kids will love!