Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Colorful Potato Salad recipe

Colorful Potato Salad

(0)

30 mins

65 mins

264 calories

88

Fish Parcels with Mussels and Vegetables recipe

Fish Parcels with Mussels and Vegetables

(0)

30 mins

55 mins

319 calories

82

Sea Bream Carpaccio with Asparagus and Tomatoes recipe

Sea Bream Carpaccio with Asparagus and Tomatoes

(0)

25 mins

37 mins

Beet-fennel Juice recipe

Beet-fennel Juice

(0)

60 mins

60 mins

49 calories

100

Pasta with Asparagus, Ham and Parmesan recipe

Pasta with Asparagus, Ham and Parmesan

(0)

40 mins

100 mins

Asparagus and Pistachio Creme Brulee recipe

Asparagus and Pistachio Creme Brulee

(0)

105 mins

105 mins

Pecorino and Asparagus Ravioli with Shiitake Mushrooms and Lemon Butter recipe

Pecorino and Asparagus Ravioli with Shiitake Mushrooms and Lemon Butter

(0)

60 mins

130 mins

Tuna Pasta with Cherry Tomatoes and Fennel Seeds recipe

Tuna Pasta with Cherry Tomatoes and Fennel Seeds

(0)

25 mins

40 mins

565 calories

75

Wasabi Tagliatelle with Baby Corn and Carrots recipe

Wasabi Tagliatelle with Baby Corn and Carrots

(0)

30 mins

45 mins

Roast Pork with Fennel recipe

Roast Pork with Fennel

(0)

30 mins

3010 mins

Roasted Asparagus with Yogurt Dip recipe

Roasted Asparagus with Yogurt Dip

(0)

30 mins

45 mins

202 calories

84

Fennel Salad with Celery and Salted Ricotta recipe

Fennel Salad with Celery and Salted Ricotta

(0)

35 mins

35 mins

Beef Fillet with Green Asparagus recipe

Beef Fillet with Green Asparagus

(0)

30 mins

30 mins

396 calories

85

Hearty Hash Browns with Fennel and Cucumber Salad recipe

Hearty Hash Browns with Fennel and Cucumber Salad

(0)

45 mins

65 mins

Stuffed Artichoke with Zucchini and Camembert recipe

Stuffed Artichoke with Zucchini and Camembert

(0)

40 mins

75 mins

Stuffed Conchiglioni with Green Asparagus recipe

Stuffed Conchiglioni with Green Asparagus

(0)

25 mins

45 mins

493 calories

87

Grilled Salmon with Green Asparagus, Scallions and Rice recipe

Grilled Salmon with Green Asparagus, Scallions and Rice

(0)

30 mins

55 mins

602 calories

87

Artichokes with Arugula Dip recipe

Artichokes with Arugula Dip

(0)

30 mins

120 mins

233 calories

100

Octopus and Apple Salad with Celery recipe

Octopus and Apple Salad with Celery

(0)

30 mins

120 mins

176 calories

97

Risotto with Fennel recipe

Risotto with Fennel

(0)

10 mins

35 mins

Green Salad with Mustard-garlic Vinaigrette recipe

Green Salad with Mustard-garlic Vinaigrette

(0)

25 mins

25 mins

White Asparagus with Green Sauce recipe

White Asparagus with Green Sauce

(0)

35 mins

35 mins

Tuna Sushi with Scallions recipe

Tuna Sushi with Scallions

(0)

30 mins

30 mins

113 calories

67

Cod Fillets with Mustard Mashed Potatoes and Green Asparagus recipe

Cod Fillets with Mustard Mashed Potatoes and Green Asparagus

(0)

45 mins

45 mins

496 calories

81

Spanish-style Cheese and Asparagus Omelet recipe

Spanish-style Cheese and Asparagus Omelet

(0)

35 mins

35 mins

Pumpkin Tortellini recipe

Pumpkin Tortellini

(0)

40 mins

90 mins

Southern French Style Sea Bass recipe

Southern French Style Sea Bass

(0)

30 mins

30 mins

Artichoke Salad recipe

Artichoke Salad

(0)

30 mins

30 mins

158 calories

93

Shrimp and Asparagus Salad recipe

Shrimp and Asparagus Salad

(0)

20 mins

20 mins

Waldorf Salad with Chicken Breasts recipe

Waldorf Salad with Chicken Breasts

(0)

30 mins

30 mins

Lamb Roulades with Asparagus and Tomatoes recipe

Lamb Roulades with Asparagus and Tomatoes

(0)

30 mins

60 mins

837 calories

77

Penne with Tomatoes and Lentil Sprouts recipe

Penne with Tomatoes and Lentil Sprouts

(0)

20 mins

45 mins

Fresh Tomatoes Stuffed with Vegetables recipe

Fresh Tomatoes Stuffed with Vegetables

(0)

35 mins

35 mins

Pork with Celery and Apple Sauce recipe

Pork with Celery and Apple Sauce

(0)

30 mins

70 mins

515 calories

73

Couscous Salad with Tomato Dressing recipe

Couscous Salad with Tomato Dressing

(0)

30 mins

70 mins

264 calories

90

Monkfish with Fennel recipe

Monkfish with Fennel

(0)

15 mins

25 mins

Tagliatelle with Green Asparagus and Salmon recipe

Tagliatelle with Green Asparagus and Salmon

(0)

35 mins

35 mins

732 calories

79

Shrimp with Lemongrass and Green Asparagus recipe

Shrimp with Lemongrass and Green Asparagus

(0)

40 mins

40 mins

129 calories

84

Green Asparagus Risotto with Morels recipe

Green Asparagus Risotto with Morels

(0)

10 mins

60 mins

351 calories

73

Chicken Breasts with Peach Salsa, Lentils and Asparagus recipe

Chicken Breasts with Peach Salsa, Lentils and Asparagus

(0)

50 mins

50 mins

Endive Salad with Watercress, Orange and Parsley recipe

Endive Salad with Watercress, Orange and Parsley

(0)

15 mins

15 mins

200 calories

92

Fennel Soup with Edible Flowers recipe

Fennel Soup with Edible Flowers

(0)

45 mins

45 mins

Endive and Blood Orange Salad recipe

Endive and Blood Orange Salad

(0)

20 mins

20 mins

123 calories

79

Pasta Salad with Olives, Artichokes and Buffalo Mozzarella recipe

Pasta Salad with Olives, Artichokes and Buffalo Mozzarella

(0)

25 mins

25 mins

Lamb Stew with Artichoke Hearts recipe

Lamb Stew with Artichoke Hearts

(0)

45 mins

115 mins

470 calories

74

Eggplant Stew with Yogurt, Poppy Seeds and Cumin recipe

Eggplant Stew with Yogurt, Poppy Seeds and Cumin

(0)

20 mins

55 mins

87 calories

92

Butter Beans and Fennel Gratin with Almonds recipe

Butter Beans and Fennel Gratin with Almonds

(0)

10 mins

40 mins

Sautéed Celery and Peppers recipe

Sautéed Celery and Peppers

(0)

30 mins

50 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.