Beef Ribs with Veg

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Beef Ribs with Veg
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
88 ozs Beef rib
2 red chili peppers (roughly chopped)
1 onion (diced)
2 garlic cloves (roughly chopped)
¼ cup honey
1 tsp salt
4 Tbsps tomato puree
2 Tbsps white wine vinegar
Tabasco sauce
olive oil
5 cups fresh, green Asparagus (lower third peeled)
How healthy are the main ingredients?
honeyoniongarlic clovesaltolive oil

Preparation steps

1.
Break the racks of ribs into individual ribs, place in a pot of boiling water and cook on a low heat for around 20 minutes. Drain and pat dry.
2.
In a pot mix together the chillies, onion, garlic, honey, salt, some ground black pepper, tomato puree, vinegar and a dash of Tabasco. Add 200 ml water and bring to the boil. Simmer for 10 minutes and allow to thicken. Remove from the heat and leave to cool.
3.
Brush the ribs with some oil and grill for 20 minutes turning occasionally. Every now and then brush some sauce on them.
4.
Brush the asparagus with some oil, season with salt and ground black pepper and place on the grill with the ribs. Grill fro 6-8 minutes turning occasionally. Arrange the ribs and the asparagus together on preheated plates and serve.

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