Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Salmon and Fennel Salad with Oranges recipe

Salmon and Fennel Salad with Oranges

(0)

20 mins

50 mins

207 calories

83

Green Asparagus Soup with Lemongrass recipe

Green Asparagus Soup with Lemongrass

(0)

30 mins

30 mins

Roast Chicken with Fennel and Lemon recipe

Roast Chicken with Fennel and Lemon

(0)

20 mins

80 mins

Romaine Salad with Avocado and Hearts of Palm recipe

Romaine Salad with Avocado and Hearts of Palm

(0)

30 mins

30 mins

Watercress Salad with Bacon recipe

Watercress Salad with Bacon

(0)

25 mins

25 mins

446 calories

71

Salad with Cauliflower, Mushrooms and Green Asparagus recipe

Salad with Cauliflower, Mushrooms and Green Asparagus

(0)

35 mins

35 mins

166 calories

97

Asparagus Tart with Goat Cheese recipe

Asparagus Tart with Goat Cheese

(0)

25 mins

65 mins

2935 calories

76

Stuffed Artichokes with Rice and Peppers recipe

Stuffed Artichokes with Rice and Peppers

(0)

50 mins

50 mins

279 calories

100

Corn Asparagus Fritters recipe

Corn Asparagus Fritters

(0)

40 mins

40 mins

267 calories

71

Stuffed Artichokes recipe

Stuffed Artichokes

(0)

25 mins

60 mins

283 calories

96

Fennel Risotto with Radicchio recipe

Fennel Risotto with Radicchio

(0)

30 mins

55 mins

542 calories

72

Artichokes with Sauce recipe

Artichokes with Sauce

(0)

60 mins

60 mins

White Asparagus with Thyme and Lemon Butter recipe

White Asparagus with Thyme and Lemon Butter

(0)

50 mins

50 mins

336 calories

75

Asparagus with Orange Vinaigrette and Pancakes recipe

Asparagus with Orange Vinaigrette and Pancakes

(0)

45 mins

45 mins

387 calories

79

Potato Salad with Artichokes and Fish recipe

Potato Salad with Artichokes and Fish

(0)

60 mins

60 mins

Beef Tenderloin with White Asparagus and Pesto recipe

Beef Tenderloin with White Asparagus and Pesto

(0)

40 mins

40 mins

365 calories

94

Asparagus Bake recipe

(1)

30 mins

55 mins

Asparagus with Ham and Sauce recipe

Asparagus with Ham and Sauce

(0)

40 mins

40 mins

646 calories

64

Rack of Lamb with Mixed Herbs (Gremolata) and Green Asparagus recipe

Rack of Lamb with Mixed Herbs (Gremolata) and Green Asparagus

(0)

30 mins

55 mins

575 calories

92

Endive Gratin with Pancetta and Hazlenuts recipe

Endive Gratin with Pancetta and Hazlenuts

(0)

15 mins

45 mins

414 calories

79

Salad with Tomatoes, Scallions, and Artichokes recipe

Salad with Tomatoes, Scallions, and Artichokes

(0)

45 mins

45 mins

275 calories

88

Roasted Artichokes recipe

Roasted Artichokes

(0)

40 mins

70 mins

Orange Salad with Fennel and Onion recipe

Orange Salad with Fennel and Onion

(0)

20 mins

20 mins

224 calories

88

Rolled Lamb Roast Stuffed with Orange and Celery recipe

Rolled Lamb Roast Stuffed with Orange and Celery

(0)

30 mins

150 mins

715 calories

88

Pasta with Chicken, Green Asparagus and Tomatoes recipe

Pasta with Chicken, Green Asparagus and Tomatoes

(0)

50 mins

50 mins

514 calories

89

Endive Salad with Orange recipe

Endive Salad with Orange

(0)

25 mins

25 mins

222 calories

98

Trout and Basil Roulades recipe

Trout and Basil Roulades

(0)

35 mins

55 mins

368 calories

70

Duck Breast with Orange Salad recipe

Duck Breast with Orange Salad

(0)

30 mins

75 mins

Vegetable Soufflés with Endive recipe

Vegetable Soufflés with Endive

(0)

50 mins

110 mins

Summery Shrimp and Vegetable Skewers with Sauteed Artichokes recipe

Summery Shrimp and Vegetable Skewers with Sauteed Artichokes

(0)

30 mins

30 mins

270 calories

98

Risotto with Green Asparagus Tips recipe

Risotto with Green Asparagus Tips

(0)

20 mins

40 mins

Creamy Jerusalem Artichoke Soup with Porcini Mushrooms and Bacon recipe

Creamy Jerusalem Artichoke Soup with Porcini Mushrooms and Bacon

(0)

35 mins

70 mins

322 calories

76

Pizza Capricciosa recipe

Pizza Capricciosa

(0)

45 mins

130 mins

717 calories

74

Sea Bream with Fennel and Olives recipe

Sea Bream with Fennel and Olives

(0)

20 mins

45 mins

Waldorf Salad recipe

(0)

20 mins

20 mins

Potato Gnocchi with Oyster Mushrooms and Sage recipe

Potato Gnocchi with Oyster Mushrooms and Sage

(0)

40 mins

80 mins

656 calories

77

Red Mullet on Fennel and Radicchio Salad recipe

Red Mullet on Fennel and Radicchio Salad

(0)

25 mins

25 mins

Artichokes with Vegetables and Herbs recipe

Artichokes with Vegetables and Herbs

(0)

30 mins

30 mins

227 calories

100

Tomato and Fennel with Roasted Feta recipe

Tomato and Fennel with Roasted Feta

(0)

30 mins

50 mins

Stir-Fried Pork with Noodles and Mushrooms recipe

Stir-Fried Pork with Noodles and Mushrooms

(0)

30 mins

50 mins

Asparagus and Radicchio Salad with Strawberries and Vanilla Oil recipe

Asparagus and Radicchio Salad with Strawberries and Vanilla Oil

(0)

30 mins

50 mins

318 calories

75

Flatbread with Asparagus, Cherry Tomatoes and Brie recipe

Flatbread with Asparagus, Cherry Tomatoes and Brie

(0)

35 mins

110 mins

584 calories

79

Fish Rolls with Green Asparagus and Tomato Ragout recipe

Fish Rolls with Green Asparagus and Tomato Ragout

(0)

30 mins

45 mins

393 calories

92

Fusilli with Chicken, Green Asparagus and Peppers recipe

Fusilli with Chicken, Green Asparagus and Peppers

(0)

25 mins

85 mins

792 calories

90

Beef Curry with Fennel and Carrots recipe

Beef Curry with Fennel and Carrots

(0)

30 mins

50 mins

Perch and Asparagus in Puff Pastry recipe

Perch and Asparagus in Puff Pastry

(0)

35 mins

65 mins

618 calories

71

Lamb Stew with Asparagus recipe

Lamb Stew with Asparagus

(0)

35 mins

135 mins

Salmon Asparagus Tarts recipe

Salmon Asparagus Tarts

(0)

45 mins

100 mins

265 calories

77

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.