Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Fresh Cucumber Soup recipe
Fresh Cucumber Soup
0
(0)

30 mins

155 mins

Hot and Sour Soup recipe
Hot and Sour Soup
0
(0)

15 mins

35 mins

Cod Minestrone Soup recipe
Cod Minestrone Soup
0
(0)

40 mins

40 mins

Creamy Radish and Potato Soup recipe
Creamy Radish and Potato Soup
0
(0)

20 mins

50 mins

139 calories

84
Radish Veloute with Garnish recipe
Radish Veloute with Garnish
0
(0)

40 mins

40 mins

115 calories

84
Chunky Soup recipe
Chunky Soup
0
(0)

25 mins

785 mins

95
Halloween Pumpkin Soup recipe
Halloween Pumpkin Soup
0
(0)

15 mins

40 mins

Fish Stew recipe
Fish Stew
0
(0)

15 mins

40 mins

Fresh Beetroot Soup recipe
Fresh Beetroot Soup
0
(0)

20 mins

90 mins

Red Onion and Potato Stew recipe
Red Onion and Potato Stew
0
(0)

15 mins

35 mins

244 calories

98
Mushroom and Filled Pasta Soup recipe
Mushroom and Filled Pasta Soup
0
(0)

60 mins

90 mins

Creamy Mushroom Soup recipe
Creamy Mushroom Soup
0
(0)

40 mins

40 mins

257 calories

68
Chilli and Carrot Broth recipe
Chilli and Carrot Broth
0
(0)

45 mins

45 mins

Japanese-style Pork and Mushroom Casserole recipe
Japanese-style Pork and Mushroom Casserole
0
(0)

120 mins

120 mins

Pumpkin Soup recipe
Pumpkin Soup
0
(0)

25 mins

55 mins

Chilled Cucumber and Salmon Soup recipe
Chilled Cucumber and Salmon Soup
0
(0)

15 mins

135 mins

99 calories

87
Creamy Smoked Salmon and Potato Soup recipe
Creamy Smoked Salmon and Potato Soup
0
(0)

15 mins

45 mins

Kids Broth recipe
Kids Broth
0
(0)

30 mins

30 mins

164 calories

95
Beet Soup with Cream recipe
Beet Soup with Cream
0
(0)

30 mins

30 mins

86
Mug of Spicy Beef Stew recipe
Mug of Spicy Beef Stew
0
(0)

10 mins

45 mins

86
Mixed Squid and Fish Casserole recipe
Mixed Squid and Fish Casserole
0
(0)

60 mins

60 mins

Zesty Leek Broth recipe
Zesty Leek Broth
0
(0)

35 mins

35 mins

205 calories

85
Red Kidney Bean Soup recipe
Red Kidney Bean Soup
0
(0)

40 mins

40 mins

322 calories

96
Carrot Veloute with Herbs recipe
Carrot Veloute with Herbs
0
(0)

35 mins

35 mins

Italian Minestrone Soup recipe
Italian Minestrone Soup
0
(0)

60 mins

60 mins

Vegetable Miso Broth recipe
Vegetable Miso Broth
0
(0)

15 mins

15 mins

Cold Tomato Soup recipe
Cold Tomato Soup
0
(0)

20 mins

200 mins

297 calories

92
Tomato and Vegetable Soup recipe
Tomato and Vegetable Soup
0
(0)

50 mins

50 mins

98
Shellfish and Herb Soup recipe
Shellfish and Herb Soup
0
(0)

35 mins

35 mins

Dan Dan Noodle Soup recipe
Dan Dan Noodle Soup
0
(0)

30 mins

40 mins

167 calories

87
Creamy Indian Chicken Soup recipe
Creamy Indian Chicken Soup
0
(0)

45 mins

45 mins

Creamy Lentil and Mushroom Cups recipe
Creamy Lentil and Mushroom Cups
0
(0)

50 mins

110 mins

Savory and Mixed Veg Broth recipe
Savory and Mixed Veg Broth
0
(0)

70 mins

70 mins

Curried Chicken and Potato Soup recipe
Curried Chicken and Potato Soup
0
(0)

40 mins

40 mins

Chilled Courgette Soup recipe
Chilled Courgette Soup
0
(0)

20 mins

20 mins

101 calories

89
Japanese Broth with Tofu recipe
Japanese Broth with Tofu
0
(0)

20 mins

30 mins

Cold Tomato Soup recipe
Cold Tomato Soup
0
(0)

20 mins

200 mins

Curried Soup with Naan recipe
Curried Soup with Naan
0
(0)

45 mins

45 mins

Pumpkin Citrus Soup recipe
Pumpkin Citrus Soup
0
(0)

20 mins

40 mins

South-east Asian Noodle Broth recipe
South-east Asian Noodle Broth
0
(0)

40 mins

60 mins

238 calories

71
Cucumber and Dill Lassi recipe
Cucumber and Dill Lassi
0
(0)

20 mins

20 mins

Tomato Rice Soup recipe
Tomato Rice Soup
0
(0)

15 mins

45 mins

Chicken and Coconut Milk Stew recipe
Chicken and Coconut Milk Stew
0
(0)

30 mins

30 mins

Italian Mixed Bean and Shellfish Broth recipe
Italian Mixed Bean and Shellfish Broth
0
(0)

120 mins

120 mins

84
Rosemary and Chickpea Soup recipe
Rosemary and Chickpea Soup
0
(0)

20 mins

20 mins

Cold Tomato Soup recipe
Cold Tomato Soup
0
(0)

20 mins

140 mins

331 calories

83
Vegetarian Broth with Beans and Pasta recipe
Vegetarian Broth with Beans and Pasta
0
(0)

30 mins

30 mins

271 calories

97
Spinach and Button Mushroom Soup recipe
Spinach and Button Mushroom Soup
0
(0)

30 mins

30 mins

319 calories

73

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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