Chilled Courgette Soup

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Chilled Courgette Soup
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Health Score:
8,8 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
6
Ingredients
10 cups yellow zucchini
1 onion
2 Tbsps butter
4 cups vegetable stock
2 Tbsps Basil (shredded)
2 Tbsps Sour cream
salt
freshly ground Black pepper
How healthy are the main ingredients?
zucchiniSour creamBasilonionsalt

Preparation steps

1.
Wash and trim the courgettes and cut into small pieces. Peel the onion and chop very finely. Heat the butter in a large pan and sweat the onion until translucent. Then add the courgette and sweat briefly. Add the stock, bring to the boil and cook gently for 10 minutes. Remove from the heat, stir in the basil and leave the soup to cool. Season to taste and serve in glasses, adding about a teaspoonful of sour cream to each.