chilled soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
189 chilled soup recipes from EAT SMARTER
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Tomato Gazpacho with Mozzarella recipe

30 mins

1470 mins

73 calories

87
Strawberry Soup recipe

15 mins

15 mins

123 calories

84
Elderberry Soup with Dumplings recipe

35 mins

35 mins

445 calories

62
Cold Melon Soup recipe

15 mins

15 mins

Almond Gazpacho with Grapes recipe

20 mins

200 mins

522 calories

62
Chilled Fruit Soup recipe

30 mins

30 mins

Cold Melon Soup in a Melon recipe

20 mins

80 mins

Cold Melon Soup with Mint recipe

20 mins

20 mins

Chilled Melon and Grape Soup recipe

20 mins

20 mins

Cold Coconut-Melon Soup recipe

30 mins

750 mins

Chilled Tomato Soup with Yogurt and Basil recipe

80 mins

80 mins

136 calories

98
Cold Melon Soup recipe

20 mins

20 mins

Strawberry Puree recipe

150 mins

150 mins

318 calories

50
Citrus Punch recipe

25 mins

25 mins

330 calories

69
Strawberry Puree with Ginger Cream recipe

195 mins

195 mins

141 calories

74
Melon and Yogurt Cream recipe

70 mins

70 mins

Cold Cucumber Soup recipe

110 mins

110 mins

239 calories

96
Elderberry Soup with Dumplings recipe

80 mins

80 mins

475 calories

62
Chilled Pineapple Soup recipe

210 mins

210 mins

1003 calories

67
Fruit Compote with Champagne recipe

80 mins

80 mins

354 calories

60
Strawberry Soup recipe

15 mins

15 mins

305 calories

65
Blueberry-Yogurt Soup recipe

20 mins

20 mins

297 calories

58
Kefir Dessert Soup with Apricots and Raspberries recipe

10 mins

10 mins

284 calories

85
Berry Soup with Mernigue recipe

30 mins

60 mins

312 calories

62
Peach and Currant Soup recipe

80 mins

80 mins

Classic Gazpacho recipe

40 mins

70 mins

90 calories

90
Chilled Melon Soup with Lemongrass Salmon Skewers recipe

30 mins

90 mins

304 calories

79
Cold Cucumber Soup with Shrimp recipe

20 mins

50 mins

78 calories

83
Gazpacho recipe

40 mins

70 mins

99 calories

82
Melon Soup with Potatoes and Mint recipe

30 mins

30 mins

333 calories

Elderberry Dessert Soup with Meringue Topping recipe

20 mins

58 mins

265 calories

67
Chilled Melon Soup with Chicken Breast recipe

20 mins

105 mins

239 calories

75
Zucchini and Apricot Soup recipe

30 mins

30 mins

Melon Soup with Papaya and Beef recipe

30 mins

30 mins

255 calories

Fruit Soup with Star Fruit and Papaya recipe

150 mins

150 mins

95 calories

90
Cold Melon Soup recipe

30 mins

30 mins

172 calories

64
Cold Melon Soup recipe

30 mins

30 mins

Cold Cucumber Soup recipe

25 mins

25 mins

Tropical Fruit Gelée recipe

150 mins

150 mins

Cucumber-Avocado Smoothie recipe

20 mins

20 mins

186 calories

100

We hope you enjoy our EAT SMARTER recipes in the Cold soup collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cold soup. If you like what you eat, please share your experience with us on our community and social media pages.

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