Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chia seeds
Chia seeds
flax seed
flax seed
Pumpkin seed
Pumpkin seed
Psyllium
Psyllium
Hemp seeds
Hemp seeds
Poppy seeds
Poppy seeds
Sesame seeds
Sesame seeds
1,170 Seed recipes from EAT SMARTER
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Mediterranean Pasta Salad recipe
Mediterranean Pasta Salad
0
(0)

85 mins

85 mins

738 calories

86
Chicken Salad with Yogurt-Mint Dressing on Matzo recipe
Chicken Salad with Yogurt-Mint Dressing on Matzo
0
(0)

25 mins

25 mins
Beef Roulades and Pasta recipe
Beef Roulades and Pasta
0
(0)

75 mins

75 mins
Amaretti recipe
Amaretti
0
(0)

30 mins

30 mins
Pine Nut Cookies recipe
Pine Nut Cookies
0
(0)

25 mins

25 mins
Smoked Pork Loin with Spinach and Pine Nut Crust recipe
Smoked Pork Loin with Spinach and Pine Nut Crust
0
(0)

70 mins

70 mins
Baked Fish Fillets on Tomatoes with Capers and Parsley recipe
Baked Fish Fillets on Tomatoes with Capers and Parsley
0
(0)

35 mins

35 mins

2836 calories

92
Potato and Asparagus Salad with Arugula and Prosciutto recipe
Potato and Asparagus Salad with Arugula and Prosciutto
0
(0)

45 mins

45 mins

494 calories

73
Lettuce and Bacon Salad recipe
Lettuce and Bacon Salad
0
(0)

20 mins

20 mins

225 calories

67
Roast Lamb Stuffed with Spinach recipe
Roast Lamb Stuffed with Spinach
0
(0)

150 mins

150 mins

652 calories

94
Gnocchi with Beet Sauce recipe
Gnocchi with Beet Sauce
0
(0)

60 mins

60 mins

603 calories

77
Baked Spinach Tarts recipe
Baked Spinach Tarts
4
(1)

60 mins

60 mins

254 calories

82
Pasta with Asparagus and Pine Nuts recipe
Pasta with Asparagus and Pine Nuts
0
(0)

20 mins

20 mins

730 calories

89
Leaf Salad with Goat Cheese recipe
Leaf Salad with Goat Cheese
0
(0)

20 mins

20 mins

516 calories

87
Fruity Avocado Salad with Beans and Snow Peas recipe
Fruity Avocado Salad with Beans and Snow Peas
0
(0)

30 mins

30 mins

502 calories

88
Potato and Mushroom Gratin with Onions recipe
Potato and Mushroom Gratin with Onions
0
(0)

75 mins

75 mins

408 calories

98
Mashed Potatoes with Pear recipe
Mashed Potatoes with Pear
0
(0)

35 mins

35 mins

421 calories

72
Marinated Zucchini Slices recipe
Marinated Zucchini Slices
0
(0)

80 mins

80 mins

175 calories

100
Gorgonzola Sauce recipe
Gorgonzola Sauce
0
(0)

10 mins

10 mins

231 calories

87
Tagliatelle with Pancetta and Spinach recipe
Tagliatelle with Pancetta and Spinach
0
(0)

20 mins

20 mins

822 calories

76
Almond Sweets recipe
Almond Sweets
0
(0)

40 mins

760 mins

446 calories

79
Baked Grouper with Vegetables recipe
Baked Grouper with Vegetables
0
(0)

45 mins

45 mins
Russian Honey Cake recipe
Russian Honey Cake
0
(0)

30 mins

120 mins

306 calories
Buckwheat Crepes with Chanterelles recipe
Buckwheat Crepes with Chanterelles
0
(0)

40 mins

40 mins

193 calories
Chocolate Orange Cream Cake recipe
Chocolate Orange Cream Cake
0
(0)

120 mins

120 mins

368 calories
Bresaola with Radicchio, Pear and Walnuts recipe
Bresaola with Radicchio, Pear and Walnuts
0
(0)

20 mins

20 mins

231 calories

83
Noodles on Mixed Salad with Yogurt Dressing recipe
Noodles on Mixed Salad with Yogurt Dressing
0
(0)

30 mins

30 mins

429 calories

100
Baked Potatoes with Tomato recipe
Baked Potatoes with Tomato
0
(0)

60 mins

60 mins

454 calories

97
Pasta With Broccoli recipe
Pasta With Broccoli
0
(0)

25 mins

25 mins

541 calories

92
Pumpkin Couscous with Spinach recipe
Pumpkin Couscous with Spinach
0
(0)

40 mins

40 mins
Cream Cake with Star Fruit recipe
Cream Cake with Star Fruit
0
(0)

60 mins

120 mins

279 calories

54
Pineapple Strudel recipe
Pineapple Strudel
0
(0)

70 mins

130 mins

220 calories

64
Spinach Salad with Pink Grapefruit recipe
Spinach Salad with Pink Grapefruit

and pumpkin seeds

0
(0)

30 mins

30 mins

138 calories

86
Chili Cream Cheese Boat and Stuffed Celery recipe
Chili Cream Cheese Boat and Stuffed Celery
0
(0)

60 mins

60 mins

434 calories

94
Cheese Soup with Croutons recipe
Cheese Soup with Croutons
0
(0)

30 mins

30 mins

534 calories

79
Pine Nut Cookies recipe
Pine Nut Cookies
0
(0)

30 mins

30 mins

55 calories

67
Mascarpone Ice Cream with Rhubarb Compote recipe
Mascarpone Ice Cream with Rhubarb Compote
0
(0)

35 mins

100 mins

618 calories
Spelt Berries Cereal recipe
Spelt Berries Cereal

with apricots and apples

0
(0)

25 mins

25 mins

501 calories
Fruit and Nut Bars recipe
Fruit and Nut Bars
0
(0)

75 mins

150 mins

95 calories
Spelt Sandwiches with Tofu Cream recipe
Spelt Sandwiches with Tofu Cream
0
(0)

45 mins

45 mins

440 calories
Asian Style Flatbreads with Turkey and Mango Filling recipe
Asian Style Flatbreads with Turkey and Mango Filling
0
(0)

90 mins

150 mins

256 calories
Walnut Brittle Pretzel Cookies recipe
Walnut Brittle Pretzel Cookies
0
(0)

60 mins

60 mins

52 calories

49
Spelt and Hazelnut Christmas Tree Cookies recipe
Spelt and Hazelnut Christmas Tree Cookies
0
(0)

45 mins

45 mins

54 calories
Pine Nut Cake recipe
Pine Nut Cake
0
(0)

70 mins

70 mins

234 calories
Tomatoes with Creamy Filling recipe
Tomatoes with Creamy Filling
0
(0)

20 mins

20 mins
Cheese Ravioli recipe
Cheese Ravioli
0
(0)

40 mins

40 mins

2690 calories

82
Poached Perch and Salmon Rolls on Spinach Salad recipe
Poached Perch and Salmon Rolls on Spinach Salad
0
(0)

30 mins

30 mins

435 calories

86
Herbed Pumpkin Quiche with Bacon recipe
Herbed Pumpkin Quiche with Bacon
0
(0)

110 mins

110 mins

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.

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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.