Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Semolina Dumplings recipe

Semolina Dumplings

25 mins

65 mins

388 calories

Red Sauce with Ground Meat recipe

Red Sauce with Ground Meat

20 mins

60 mins

388 calories

Pineapple Chutney with Pickled Green Pepper recipe

Pineapple Chutney with Pickled Green Pepper

30 mins

30 mins

388 calories

Singapore Fish Curry recipe

Singapore Fish Curry

30 mins

30 mins

388 calories

Beef Steaks with Chanterelle Sauce recipe

Beef Steaks with Chanterelle Sauce

30 mins

45 mins

388 calories

Rice Paper Rolls with Vegetable Filling recipe

Rice Paper Rolls with Vegetable Filling

30 mins

30 mins

389 calories

Swordfish with Salsa recipe

Swordfish with Salsa

25 mins

25 mins

389 calories

Trout with Lemon-Caper Sauce recipe

Trout with Lemon-Caper Sauce

35 mins

50 mins

390 calories

Chickpeas and Eggplant in Coconut Curry Sauce recipe

Chickpeas and Eggplant in Coconut Curry Sauce

30 mins

40 mins

390 calories

Crab and Avocado Salad Sandwich recipe

Crab and Avocado Salad Sandwich

20 mins

20 mins

390 calories

Tofu Burgers with Tomato Bell Pepper Salsa recipe

Tofu Burgers with Tomato Bell Pepper Salsa

60 mins

60 mins

390 calories

Beef Steaks with Onion Rings and Potatoes recipe

Beef Steaks with Onion Rings and Potatoes

20 mins

30 mins

391 calories

Boiled Eggs with Dips recipe

Boiled Eggs with Dips

20 mins

35 mins

391 calories

Burger Topping with Plum and Sprouts recipe

Burger Topping with Plum and Sprouts

20 mins

20 mins

392 calories

Spaghetti with Chard recipe

Vegetarian Delicacy

Spaghetti with Chard

in Mushroom-Cream Sauce

30 mins

35 mins

393 calories

Fiery Chili Sauce recipe

Fiery Chili Sauce

35 mins

85 mins

393 calories

Pan-Seared Salmon with Mustard Sauce recipe

Pan-Seared Salmon with Mustard Sauce

30 mins

30 mins

393 calories

Coconut Curry with Cod recipe

Coconut Curry with Cod

30 mins

30 mins

393 calories

White Asparagus with Ham and Leeks recipe

White Asparagus with Ham and Leeks

30 mins

60 mins

394 calories

Mozzarella with Garlic and Orange Vinaigrette recipe

Mozzarella with Garlic and Orange Vinaigrette

25 mins

25 mins

395 calories

Cabbage Salad with Pesto recipe

Cabbage Salad with Pesto

25 mins

25 mins

396 calories

Boiled Potatoes with Tomato and Herb Sauce recipe

Boiled Potatoes with Tomato and Herb Sauce

50 mins

50 mins

396 calories

Lentil Balls with Yogurt Sauce recipe

Lentil Balls with Yogurt Sauce

35 mins

105 mins

396 calories

Mustard Chicken Breast from the Microwave recipe

Mustard Chicken Breast from the Microwave

20 mins

20 mins

396 calories

Trout with Paprika recipe

Trout with Paprika

25 mins

50 mins

397 calories

Stuffed Turkey with Cream Sauce recipe

Stuffed Turkey with Cream Sauce

170 mins

170 mins

397 calories

Asparagus with Lime Hollandaise recipe

Variation On A Classic Dish

Asparagus with Lime Hollandaise

60 mins

60 mins

400 calories

Turkey Cutlets with Mustard Sauce recipe

Turkey Cutlets with Mustard Sauce

15 mins

30 mins

400 calories

Plum Sabayon recipe

45 mins

45 mins

400 calories

Stuffed Grape Leaves with Seared Feta recipe

Stuffed Grape Leaves with Seared Feta

120 mins

120 mins

400 calories

Egg Noodles with Vegetables recipe

Egg Noodles with Vegetables

40 mins

40 mins

401 calories

Fillet of Perch with Tomato Sauce recipe

Fillet of Perch with Tomato Sauce

50 mins

50 mins

401 calories

Ground Meat and Nut Balls with Dip recipe

Ground Meat and Nut Balls with Dip

25 mins

25 mins

401 calories

Cabbage Rolls with Horseradish Beet Sauce recipe

Cabbage Rolls with Horseradish Beet Sauce

30 mins

70 mins

401 calories

Pepper Relish recipe

15 mins

15 mins

401 calories

Wild Garlic Puree with Buckwheat Dumplings recipe

Seasonal Kitchen

Wild Garlic Puree with Buckwheat Dumplings

50 mins

70 mins

402 calories

Smoked Pork and Carrot-potato Mash recipe

Smoked Pork and Carrot-potato Mash

60 mins

60 mins

402 calories

Potatoes with Eggs and Tarragon-mustard Sauce recipe

Potatoes with Eggs and Tarragon-mustard Sauce

35 mins

35 mins

402 calories

Greek Chicken Patties recipe

Greek Chicken Patties

25 mins

70 mins

402 calories

Eggs with Wine Sauce recipe

Eggs with Wine Sauce

15 mins

35 mins

402 calories

Stuffed Eggplant Rolls recipe

Stuffed Eggplant Rolls

50 mins

50 mins

403 calories

Steak Au Poivre recipe

Steak Au Poivre

10 mins

30 mins

404 calories

Artichokes Filled with Crab recipe

Artichokes Filled with Crab

25 mins

58 mins

404 calories

Scallions with Cheese Sauce recipe

Scallions with Cheese Sauce

15 mins

23 mins

405 calories

Garlic Steak recipe

15 mins

27 mins

405 calories

Sausage Pie with Celery and Mushrooms recipe

Sausage Pie with Celery and Mushrooms

75 mins

75 mins

406 calories

Asian Lemon Thyme Aioli recipe

Asian Lemon Thyme Aioli

5 mins

5 mins

406 calories

Bresaola Salad with Gorgonzola Sauce recipe

Bresaola Salad with Gorgonzola Sauce

30 mins

30 mins

407 calories

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.