Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Mini Eels and Iberian Ham with Garlic Mayonnaise recipe
Mini Eels and Iberian Ham with Garlic Mayonnaise
0
(0)

20 mins

23 mins

320 calories

83
Lamb's Lettuce with Trout and Beets recipe
Lamb's Lettuce with Trout and Beets
0
(0)

20 mins

24 mins

535 calories

68
Light Vinaigrette recipe
Light And Refreshing
Light Vinaigrette

(Basic Recipe)

4.5
(6)

10 mins

25 mins

52 calories

92
Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
Pineapple, Chile and Bacon Barbecue Sauce
5
(3)

25 mins

25 mins

164 calories

63
Grapefruit and Avocado Salad recipe
Light And Refreshing
Grapefruit and Avocado Salad

with Spicy Dressing

4.714285
(7)

25 mins

25 mins

360 calories
Spicy Fish Cakes recipe
EatSmarter exclusive recipe
Spicy Fish Cakes

with Orange and Tomato Salsa

3.75
(4)

25 mins

25 mins

316 calories

89
Pan-Seared Salmon Fillet recipe
EatSmarter exclusive recipe
Pan-Seared Salmon Fillet

with Herb Sauce

4.666665
(3)

25 mins

25 mins

365 calories

85
Ribbon Pasta with Fennel and Caper Sauce recipe
EatSmarter exclusive recipe
Ribbon Pasta with Fennel and Caper Sauce

and Grated Cheese

5
(1)

25 mins

25 mins

543 calories
Spaghetti and Red Pesto recipe
Basic Healthy Recipe
Spaghetti and Red Pesto

with Sun-Dried Tomatoes and Almonds

4.46154
(13)

25 mins

25 mins

269 calories

87
Pasta Sauce with Fennel, and Capers recipe
EatSmarter exclusive recipe
Pasta Sauce with Fennel, and Capers
5
(3)

25 mins

25 mins

543 calories
Cauliflower with Hollandaise Sauce recipe
Classic Vegetarian Dish
Cauliflower with Hollandaise Sauce
4.07143
(14)

25 mins

25 mins

587 calories

87
Patatas Bravas recipe
Healthy Energy-Booster
Patatas Bravas
5
(6)

25 mins

25 mins

337 calories

97
Spicy Sausage Pasta recipe
Spicy Sausage Pasta
5
(1)

25 mins

25 mins
Mixed Mushroom Blue Cheese Sauce recipe
Mixed Mushroom Blue Cheese Sauce
0
(0)

25 mins

25 mins

71
Garden Pea and Bacon Pasta recipe
Garden Pea and Bacon Pasta
0
(0)

15 mins

25 mins

740 calories

67
Vegetable Rosti with Creamy Mushrooms recipe
Filling And Healthy Side Dish
Vegetable Rosti with Creamy Mushrooms
5
(1)

25 mins

25 mins

90
Cabbage, Kale, Fava Bean and Pepper Salad recipe
Cabbage, Kale, Fava Bean and Pepper Salad
5
(1)

25 mins

25 mins
Vegan Falafel with Almond Yoghurt Dressing recipe
Vegan Falafel with Almond Yoghurt Dressing
0
(0)

10 mins

25 mins
Meatballs with Yoghurt Dip recipe
Meatballs with Yoghurt Dip
0
(0)

25 mins

25 mins
Zucchini and Pea Tagliatelle recipe
Zucchini and Pea Tagliatelle
0
(0)

25 mins

25 mins
Indonesian Salad with Peanut recipe
Indonesian Salad with Peanut
0
(0)

25 mins

25 mins
Penne with Tomato and Capers recipe
Penne with Tomato and Capers
0
(0)

15 mins

25 mins

1761 calories

77
Pasta with Mushroom and Mascarpone Sauce recipe
Pasta with Mushroom and Mascarpone Sauce
0
(0)

25 mins

25 mins
Pasta All' Amatriciana recipe
Pasta All' Amatriciana
0
(0)

10 mins

25 mins

810 calories

75
Chilli and Lemon Tagliatelle recipe
Chilli and Lemon Tagliatelle
0
(0)

25 mins

25 mins

306 calories

83
Pan Seared Salmon with Curry Sauce recipe
Pan Seared Salmon with Curry Sauce

and Chard

0
(0)

25 mins

25 mins
Ligurian Pesto recipe
Ligurian Pesto
0
(0)

25 mins

25 mins

157 calories

94
Pickled Herb Dip recipe
Pickled Herb Dip
0
(0)

10 mins

25 mins

85 calories

67
Broccoli Penne Pasta recipe
Broccoli Penne Pasta
0
(0)

25 mins

25 mins

742 calories

82
Ricotta and Pea Spaghetti recipe
Ricotta and Pea Spaghetti
0
(0)

10 mins

25 mins

544 calories

85
Vegetables with Mozzarella and Gazpacho recipe
Vegetables with Mozzarella and Gazpacho
0
(0)

25 mins

25 mins

284 calories

99
Tarragon Butter Sauce recipe
Quick and Easy
Tarragon Butter Sauce
5
(1)

10 mins

25 mins
Peanut Chicken Skewers recipe
Peanut Chicken Skewers
0
(0)

25 mins

25 mins

285 calories

75
Succulent Mussels with White Wine recipe
Succulent Mussels with White Wine
0
(0)

10 mins

25 mins

75
Blueberry Pancakes with Yoghurt Drizzle recipe
Blueberry Pancakes with Yoghurt Drizzle
0
(0)

15 mins

25 mins
Healthy White Fish Bake recipe
Healthy White Fish Bake
0
(0)

25 mins

25 mins

257 calories

93
Remoulade recipe
Remoulade
0
(0)

15 mins

25 mins
Pesto Pasta recipe
Pesto Pasta
0
(0)

15 mins

25 mins

430 calories

87
Eggs Benedict recipe
Eggs Benedict
0
(0)

10 mins

25 mins
Spicy Shrimp Broth with Rice recipe
Spicy Shrimp Broth with Rice
0
(0)

25 mins

25 mins
Sliced Eggplant Salad with Dressing recipe
Sliced Eggplant Salad with Dressing
0
(0)

25 mins

25 mins
Indian Chicken Patties recipe
Indian Chicken Patties
0
(0)

25 mins

25 mins
Creamy Pork Fricassee recipe
Creamy Pork Fricassee
0
(0)

25 mins

25 mins
Veggie Cups with Dressing recipe
Veggie Cups with Dressing
0
(0)

25 mins

25 mins
Perch with Lemon Sauce recipe
Perch with Lemon Sauce
0
(0)

25 mins

25 mins

277 calories

67
Sweet Cranberry Sauce recipe
Sweet Cranberry Sauce
0
(0)

15 mins

25 mins

1837 calories

71
Pasta with Blue Cheese and Peppers recipe
Pasta with Blue Cheese and Peppers
0
(0)

25 mins

25 mins
Linguine with Zucchini and Lemon recipe
Linguine with Zucchini and Lemon
0
(0)

25 mins

25 mins

421 calories

92

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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