Mixed Mushroom Blue Cheese Sauce

Name: Mixed Mushroom Blue Cheese Sauce
Total time: 25 min
Yield: 4
Ingredients: 18 ounces Oyster mushrooms; 18 ounces button Mushrooms; 2 cloves garlic; 2 tablespoons butter; 1 tablespoon All purpose flour; 0.5 bunch parsley; 1 dash white wine; 3.5 ounces Gorgonzola; 0.667 cup cream; salt; freshly ground peppers

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Difficulty:

easy

Difficulty

Preparation:

25 min.

Preparation

Calories:

356

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	356 kcal	(17 %)
Protein	14.26 g	(15 %)
Fat	28.78 g	(25 %)
Carbohydrates	17.47 g	(12 %)
Sugar added	0 g	(0 %)
Roughage	3.85 g	(13 %)

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more nutritional values

Vitamin A	304.86 mg	(38,108 %)
Vitamin D	1.66 μg	(8 %)
Vitamin E	0.58 mg	(5 %)
Vitamin B₁	0.31 mg	(31 %)
Vitamin B₂	1.16 mg	(105 %)
Niacin	13.99 mg	(117 %)
Vitamin B₆	0.32 mg	(23 %)
Folate	91.2 μg	(30 %)
Pantothenic acid	3.8 mg	(63 %)
Biotin	0.58 μg	(1 %)
Vitamin B₁₂	0.2 μg	(7 %)
Vitamin C	5.42 mg	(6 %)
Potassium	1,175.66 mg	(29 %)
Calcium	194.16 mg	(19 %)
Magnesium	40.09 mg	(13 %)
Iron	2.59 mg	(17 %)
Iodine	6 μg	(3 %)
Zinc	2.56 mg	(32 %)
Saturated fatty acids	18.16 g
Cholesterol	82.36 mg

Author of this recipe:

EAT SMARTER

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Ingredients

for

servings

Ingredients: 18 ounces
Oyster mushrooms; 18 ounces
button Mushrooms; 2 cloves
garlic; 2 tablespoons
butter; 1 tablespoon
All purpose flour; ½ bunch
parsley; 1 dash
white wine; 3 ½ ounces
Gorgonzola; ⅔ cup
cream; salt; freshly ground peppers

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Preparation steps

Clean the mushrooms. Tear the oyster mushrooms into pieces. Leave the button mushrooms whole or slice thickly, depending on size.

Peel and finely chop the garlic.

Pick off the parsley leaves and chop roughly.

Heat the butter in a wide frying pan and saute the mushrooms. Add the garlic and dust with flour. Stir in the white wine. Crumble the Gorgonzola into the pan and sprinkle with parsley. Then add the cream and cook very gently for about 3-4 minutes. Finally, season to taste with salt and pepper.

Serve with ribbon pasta of your choice.