Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Pasta with Cream Cheese, Sausage, Olives and Pesto recipe

Pasta with Cream Cheese, Sausage, Olives and Pesto

(0)

25 mins

45 mins

Spinach Salad with Gorgonzola, Broad Beans and Garlic recipe

Spinach Salad with Gorgonzola, Broad Beans and Garlic

(0)

20 mins

20 mins

499 calories

87

Pasta with Tomato Bacon Sauce recipe

Pasta with Tomato Bacon Sauce

(0)

25 mins

45 mins

848 calories

79

Braised Beef with Mashed Potatoes and Porcini Mushrooms recipe

Braised Beef with Mashed Potatoes and Porcini Mushrooms

(0)

40 mins

180 mins

1097 calories

85

Mushroom Sauce recipe

(0)

30 mins

55 mins

133 calories

85

Caper Aioli recipe

(0)

20 mins

20 mins

Pasta with Mushroom Sauce recipe

Pasta with Mushroom Sauce

(0)

20 mins

35 mins

738 calories

83

Chicken Breast with Herb Yogurt recipe

Chicken Breast with Herb Yogurt

(0)

15 mins

30 mins

Cabbage Soup with Beef and Horseradish Cream recipe

Cabbage Soup with Beef and Horseradish Cream

(0)

50 mins

110 mins

883 calories

70

Salsify in Cheese Sauce recipe

Salsify in Cheese Sauce

(0)

30 mins

30 mins

236 calories

Pasta with Bacon and Egg Sauce (Carbonara) recipe

Pasta with Bacon and Egg Sauce (Carbonara)

(0)

15 mins

35 mins

728 calories

76

Spinach Gnocchi with Butter and Walnuts recipe

Spinach Gnocchi with Butter and Walnuts

(0)

30 mins

80 mins

524 calories

84

Tagliatele with Porcini Mushrooms and Radicchio recipe

Tagliatele with Porcini Mushrooms and Radicchio

(0)

20 mins

40 mins

728 calories

72

Pork Medallions with Onions and Port Wine recipe

Pork Medallions with Onions and Port Wine

(0)

60 mins

60 mins

330 calories

64

Chicken in Riesling Sauce recipe

Chicken in Riesling Sauce

(0)

40 mins

80 mins

664 calories

62

Red Wine Endive with Blue Cheese recipe

Red Wine Endive with Blue Cheese

(0)

15 mins

23 mins

204 calories

54

Cod with Sauteed Vegetables and Pea Sauce recipe

Cod with Sauteed Vegetables and Pea Sauce

(0)

30 mins

55 mins

Swordfish Steaks with Green Beans and Tomatoes recipe

Swordfish Steaks with Green Beans and Tomatoes

(0)

30 mins

45 mins

Broccoli Gratin recipe

Broccoli Gratin

(0)

30 mins

55 mins

714 calories

67

Beef Roast with Beer and Potatoes recipe

Beef Roast with Beer and Potatoes

(0)

45 mins

195 mins

Sicilian Style Halibut with Caper Sauce recipe

Sicilian Style Halibut with Caper Sauce

(0)

15 mins

35 mins

284 calories

79

Oyster Cream Soup with Toasted Bread recipe

Oyster Cream Soup with Toasted Bread

(0)

20 mins

40 mins

188 calories

72

Beef Roulade with Pasta and Red Wine Sauce recipe

Beef Roulade with Pasta and Red Wine Sauce

(0)

75 mins

75 mins

772 calories

81

Gnocchi with Herbs and Bell Peppers recipe

Gnocchi with Herbs and Bell Peppers

(0)

30 mins

75 mins

709 calories

83

Argentinean Chimichurri recipe

Argentinean Chimichurri

(0)

15 mins

15 mins

Catfish with Potato Topping recipe

Catfish with Potato Topping

(0)

15 mins

25 mins

Asian Glazed Chicken with Pineapple Rice recipe

Asian Glazed Chicken with Pineapple Rice

(0)

25 mins

55 mins

Duck Breast with Orange Sauce and Potato Croquettes recipe

Duck Breast with Orange Sauce and Potato Croquettes

(0)

45 mins

90 mins

Green Salad with Aioli and Pollock Fillet recipe

Green Salad with Aioli and Pollock Fillet

(0)

30 mins

45 mins

Chicken with Sherry-Onion Sauce and Almonds recipe

Chicken with Sherry-Onion Sauce and Almonds

(0)

30 mins

65 mins

417 calories

79

Grilled Vegetables with Herb Yogurt Dip recipe

Grilled Vegetables with Herb Yogurt Dip

(0)

30 mins

40 mins

Yogurt and Walnut Dip with Braised Vegetables recipe

Yogurt and Walnut Dip with Braised Vegetables

(0)

15 mins

25 mins

220 calories

87

Potato Hash with Mushrooms recipe

Potato Hash with Mushrooms

(0)

20 mins

50 mins

569 calories

67

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola

(0)

25 mins

25 mins

301 calories

92

Pork Chops with Orange Cream and Mashed Sweet Potatoes recipe

Pork Chops with Orange Cream and Mashed Sweet Potatoes

(0)

20 mins

60 mins

753 calories

71

Redfish with Dill and Caper Sauce recipe

Redfish with Dill and Caper Sauce

(0)

25 mins

57 mins

558 calories

87

Avocado and Tomato Salad with Yogurt recipe

Avocado and Tomato Salad with Yogurt

(0)

10 mins

10 mins

175 calories

97

Seared Duck Breasts with Gorgonzola Sauce recipe

Seared Duck Breasts with Gorgonzola Sauce

(0)

30 mins

30 mins

575 calories

65

Roast Wild Boar with Mashed Potatoes and Red Wine Poached Pears recipe

Roast Wild Boar with Mashed Potatoes and Red Wine Poached Pears

(0)

40 mins

130 mins

Roast Lamb with Mint Sauce recipe

Roast Lamb with Mint Sauce

(0)

30 mins

150 mins

Celery Root Schnitzel with Pepper Sauce recipe

Celery Root Schnitzel with Pepper Sauce

(0)

40 mins

40 mins

323 calories

81

Peperonata recipe

(0)

30 mins

65 mins

182 calories

89

Meat Sauce with White Beans and Gremolata recipe

Meat Sauce with White Beans and Gremolata

(0)

20 mins

50 mins

577 calories

95

Crawfish with Mushrooms and Dill Cream recipe

Crawfish with Mushrooms and Dill Cream

(0)

60 mins

60 mins

Pappardelle with Wild Boar recipe

Pappardelle with Wild Boar

(0)

20 mins

110 mins

Tomato Sauce recipe

(0)

30 mins

30 mins

247 calories

93

Ground Beef Curry with Coconut and Mango recipe

Ground Beef Curry with Coconut and Mango

(0)

30 mins

30 mins

777 calories

87

Fish with Macadamia Crust and Caper Sauce recipe

Fish with Macadamia Crust and Caper Sauce

(0)

20 mins

35 mins

812 calories

79

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.