Pasta with Bacon and Egg Sauce (Carbonara)
(0 votes)
(0 votes)
Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in
Calories:
728
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 728 cal. | (35 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.3 g | (18 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.4 μg | (7 %) | ||
| Vitamin E | 1.9 mg | (16 %) | ||
| Vitamin K | 25.6 μg | (43 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 7.6 mg | (63 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 69 μg | (23 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 12 μg | (27 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 358 mg | (9 %) | ||
| Calcium | 344 mg | (34 %) | ||
| Magnesium | 74 mg | (25 %) | ||
| Iron | 2.5 mg | (17 %) | ||
| Iodine | 25 μg | (13 %) | ||
| Zinc | 3.7 mg | (46 %) | ||
| Saturated fatty acids | 16.6 g | |||
| Uric acid | 67 mg | |||
| Cholesterol | 199 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 3 eggs
- 2 Tbsps freshly chopped parsley
- salt
- freshly ground peppers
- 100 grams Parmesan (freshly grated)
- 400 grams Tagliatelle
- 100 grams smoked Bacon (such as pancetta)
- 1 Tbsp olive oil
- 1 garlic clove
- parsley (for garnish)
Preparation steps
1.
Break eggs into a large bowl, stir in parsley, salt, pepper and 60 grams (approximately 2 ounces) Parmesan.
2.
Bring a pot of salted water to a boil and cook pasta following package directions until al dente. Cut bacon into strips and add to a pan with a little oil. Cook bacon over medium heat. Peel garlic and press into pan using a garlic press.
3.
Drain pasta and add to the pan with bacon. Stir briefly, then add egg mixture and mix well. Immediately transfer to a bowl and sprinkle with remaining Parmesan cheese and serve garnished with parsley.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
