Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Mache Salad with Green Beans and Potatoes recipe

Mache Salad with Green Beans and Potatoes

(0)

30 mins

30 mins

466 calories

96

Dried Tomatoes recipe

(0)

60 mins

60 mins

59 calories

92

Mixed Green Salad with Ham, Cheese and Yogurt Dressing recipe

Mixed Green Salad with Ham, Cheese and Yogurt Dressing

(0)

20 mins

20 mins

Lettuce Salad with Fruit and Yogurt Dressing recipe

Lettuce Salad with Fruit and Yogurt Dressing

(0)

25 mins

25 mins

273 calories

90

Red Lentil Salad with Zucchini recipe

Red Lentil Salad with Zucchini

(0)

45 mins

45 mins

452 calories

90

Sauerkraut and Bell Pepper Salad recipe

Sauerkraut and Bell Pepper Salad

(0)

20 mins

20 mins

129 calories

99

Pickled Vegetables recipe

Pickled Vegetables

(0)

420 mins

420 mins

324 calories

Bean and Vegetable Salad recipe

Bean and Vegetable Salad

(0)

40 mins

40 mins

366 calories

96

Vegetable Salad recipe

Vegetable Salad

(0)

25 mins

25 mins

206 calories

Bean Salad with Spelt and Vegetables recipe

Bean Salad with Spelt and Vegetables

(0)

50 mins

50 mins

546 calories

100

Warm Lentil Salad recipe

Warm Lentil Salad

(0)

50 mins

50 mins

399 calories

100

Cucumber Salad with Onions recipe

Cucumber Salad with Onions

(0)

70 mins

70 mins

62 calories

100

Green Bean Salad with Hard-Boiled Eggs and Walnuts recipe

Green Bean Salad with Hard-Boiled Eggs and Walnuts

(0)

25 mins

35 mins

378 calories

83

Bulgur Salad with Quorn recipe

Bulgur Salad with Quorn

(0)

35 mins

70 mins

439 calories

92

Chicken Salad with Apples recipe

Chicken Salad with Apples

and Yogurt

(0)

25 mins

40 mins

303 calories

93

Beet Salad with Feta Cheese recipe

Beet Salad with Feta Cheese

(0)

20 mins

20 mins

277 calories

97

Radicchio Salad with Warm Breaded Mozzarella recipe

Radicchio Salad with Warm Breaded Mozzarella

(0)

40 mins

50 mins

418 calories

81

Bean Salad with Shrimp recipe

Bean Salad with Shrimp

(0)

40 mins

55 mins

422 calories

92

Caprese Salad recipe

(0)

20 mins

20 mins

185 calories

94

Bean Salad with Walnuts recipe

Bean Salad with Walnuts

(0)

25 mins

70 mins

423 calories

92

Mixed Green Salad with Goat Cheese Slices recipe

Mixed Green Salad with Goat Cheese Slices

(0)

20 mins

20 mins

304 calories

75

Colorful Celery and Carrot Crudité recipe

Colorful Celery and Carrot Crudité

(0)

60 mins

60 mins

135 calories

95

Green Salad recipe

(0)

25 mins

25 mins

272 calories

97

Herb Omelet with Salad recipe

Herb Omelet with Salad

(0)

30 mins

30 mins

381 calories

87

Dandelion-Fennel Salad with Papaya recipe

Dandelion-Fennel Salad with Papaya

(0)

25 mins

25 mins

208 calories

Vegetable-pear Salad recipe

Vegetable-pear Salad

(0)

30 mins

30 mins

329 calories

Green Salad with Bell Pepper recipe

Green Salad with Bell Pepper

(0)

20 mins

20 mins

210 calories

97

Roast Beef and Vegetable Salad recipe

Roast Beef and Vegetable Salad

(0)

35 mins

35 mins

582 calories

84

Pumpkin and Cabbage Salad recipe

Pumpkin and Cabbage Salad

(0)

35 mins

35 mins

348 calories

85

Stuffed Pumpkin with Carrot Salad recipe

Stuffed Pumpkin with Carrot Salad

(0)

20 mins

75 mins

327 calories

Bulgur and Vegetable Salad recipe

Bulgur and Vegetable Salad

(0)

40 mins

40 mins

380 calories

92

Waldorf Salad recipe

(0)

20 mins

20 mins

495 calories

76

Panzanella recipe

(0)

135 mins

135 mins

678 calories

87

Potato and Bean Salad with Artichokes recipe

Potato and Bean Salad with Artichokes

(0)

35 mins

35 mins

362 calories

96

Mixed Green Salad with Egg and Radish recipe

Mixed Green Salad with Egg and Radish

(0)

25 mins

25 mins

Spinach Salad with Italian Bacon recipe

Spinach Salad with Italian Bacon

(0)

20 mins

20 mins

290 calories

75

Tomato and Asparagus Salad with Cress recipe

Tomato and Asparagus Salad with Cress

(0)

50 mins

50 mins

283 calories

82

Fruit Salad with Artichoke Palm Hearts recipe

Fruit Salad with Artichoke Palm Hearts

(0)

20 mins

20 mins

183 calories

79

Strawberry Asparagus Salad with Cheese recipe

Strawberry Asparagus Salad with Cheese

(0)

10 mins

10 mins

159 calories

87

Beef Skewers with Cucumber Salad recipe

Beef Skewers with Cucumber Salad

(0)

150 mins

150 mins

Meatballs with Potato and Cucumber Salad recipe

Meatballs with Potato and Cucumber Salad

(0)

50 mins

50 mins

809 calories

75

Mixed Salad with Egg and Turkey recipe

Mixed Salad with Egg and Turkey

(0)

30 mins

30 mins

1179 calories

66

Asian Duck Breast with Vegetables recipe

Asian Duck Breast with Vegetables

(0)

105 mins

105 mins

Mixed Green Salad with Vinaigrette recipe

Mixed Green Salad with Vinaigrette

(0)

10 mins

10 mins

Panzanella with Anchovies recipe

Panzanella with Anchovies

(0)

30 mins

40 mins

357 calories

87

Yellow Lentil Couscous recipe

Yellow Lentil Couscous

(0)

25 mins

38 mins

520 calories

95

Pulled Pork Sandwich recipe

Pulled Pork Sandwich

(0)

30 mins

450 mins

French Salad recipe

(0)

20 mins

20 mins

264 calories

95

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.