Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Mango Herb Salad recipe

Mango Herb Salad

(0)

30 mins

30 mins

190 calories

76

Fresh Tomato Mozzarella Salad recipe

Fresh Tomato Mozzarella Salad

(0)

20 mins

20 mins

539 calories

94

Herbed Parmesan Tarts recipe

Herbed Parmesan Tarts

(0)

120 mins

120 mins

Smoked Salmon and Cucumber Salad recipe

Smoked Salmon and Cucumber Salad

(0)

25 mins

25 mins

Salad with Lobster and Vegetable Chips recipe

Salad with Lobster and Vegetable Chips

(0)

40 mins

40 mins

803 calories

79

Chicken on a Bed of Crunchy Vegetable Salad recipe

Chicken on a Bed of Crunchy Vegetable Salad

(0)

25 mins

25 mins

383 calories

79

Chicken Salad recipe

(0)

25 mins

25 mins

Beet and Shrimp Salad with Yogurt Dressing recipe

Beet and Shrimp Salad with Yogurt Dressing

(0)

20 mins

20 mins

275 calories

93

White Bread and Tomato Salad recipe

White Bread and Tomato Salad

(0)

20 mins

20 mins

172 calories

84

Carrot Salad with Pineapple recipe

Carrot Salad with Pineapple

(0)

25 mins

25 mins

167 calories

97

Mediterranean Salad recipe

Mediterranean Salad

(0)

40 mins

40 mins

577 calories

79

Romaine Salad with Turkey recipe

Romaine Salad with Turkey

(0)

25 mins

25 mins

Spinach and Papaya Salad with Chicken recipe

Spinach and Papaya Salad with Chicken

(0)

30 mins

30 mins

224 calories

85

Legume Salad recipe

(0)

25 mins

25 mins

382 calories

100

Turkey Cordon Bleu with Sweet Potato Cucumber Salad recipe

Turkey Cordon Bleu with Sweet Potato Cucumber Salad

Serve with sweet potato salad

(0)

50 mins

50 mins

711 calories

64

Salade Niçoise recipe

Salade Niçoise

(0)

35 mins

35 mins

342 calories

94

Spinach Salad with Lamb recipe

Spinach Salad with Lamb

(0)

30 mins

30 mins

296 calories

89

Salad with Roasted Beets and Grapefruit recipe

Salad with Roasted Beets and Grapefruit

(0)

80 mins

80 mins

Sweet Potato Salad recipe

Sweet Potato Salad

(0)

75 mins

75 mins

Bean Salad recipe

(0)

20 mins

20 mins

482 calories

79

Salad with Duck Breast and Orange Dressing recipe

Salad with Duck Breast and Orange Dressing

(0)

60 mins

60 mins

Meatloaf recipe

(0)

80 mins

80 mins

958 calories

70

Monkfish Medallions on Fruity Salad recipe

Monkfish Medallions on Fruity Salad

(0)

30 mins

30 mins

Wraps with Smoked Trout and Avocado recipe

Wraps with Smoked Trout and Avocado

(0)

25 mins

25 mins

535 calories

92

Mixed Green Salad with Gouda recipe

Mixed Green Salad with Gouda

(0)

25 mins

25 mins

277 calories

85

Bean Salad with Lamb recipe

Bean Salad with Lamb

(0)

90 mins

810 mins

228 calories

98

Mixed Salad with Shrimp recipe

Mixed Salad with Shrimp

(0)

35 mins

35 mins

427 calories

92

Vegetable Pasta Salad recipe

Vegetable Pasta Salad

(0)

25 mins

25 mins

626 calories

79

Carrot and Lentil Salad recipe

Carrot and Lentil Salad

(0)

15 mins

15 mins

Plaice Fillets with Salad recipe

Plaice Fillets with Salad

(0)

40 mins

40 mins

724 calories

79

Salmon on Spinach Salad recipe

Salmon on Spinach Salad

(0)

35 mins

35 mins

Coconut Shrimp Purses recipe

Coconut Shrimp Purses

(0)

20 mins

20 mins

567 calories

60

Steamed Wontons recipe

Steamed Wontons

(0)

40 mins

40 mins

Bean Salad recipe

(0)

20 mins

20 mins

259 calories

87

Baked Chicken Breasts Wrapped with Bacon recipe

Baked Chicken Breasts Wrapped with Bacon

(0)

50 mins

50 mins

556 calories

90

Cool Carrot Salad with Curry Dip recipe

Cool Carrot Salad with Curry Dip

(0)

20 mins

740 mins

Fall Salad with Radishes recipe

Fall Salad with Radishes

(0)

15 mins

15 mins

106 calories

87

Crispy Chicken Wings with Coleslaw recipe

Crispy Chicken Wings with Coleslaw

(0)

200 mins

200 mins

1002 calories

64

Cold Meatloaf with Tomato and Pepper Salad recipe

Cold Meatloaf with Tomato and Pepper Salad

(0)

150 mins

150 mins

881 calories

79

White Bean Salad recipe

White Bean Salad

(0)

45 mins

45 mins

Zucchini Salad with Prosciutto recipe

Zucchini Salad with Prosciutto

(0)

15 mins

15 mins

572 calories

88

Panzanella recipe

(0)

90 mins

90 mins

Chicken Salad with Pineapple recipe

Chicken Salad with Pineapple

(0)

35 mins

35 mins

407 calories

89

Salad with Zucchini, Mandarins and Camembert Cheese recipe

Salad with Zucchini, Mandarins and Camembert Cheese

(0)

20 mins

20 mins

355 calories

68

Rice Salad recipe

(0)

35 mins

35 mins

735 calories

76

Zucchini Salad with Snow Crabs recipe

Zucchini Salad with Snow Crabs

(0)

20 mins

20 mins

Ham and Asparagus Gratin recipe

Ham and Asparagus Gratin

(0)

75 mins

75 mins

588 calories

69

Pasta with Bacon and Asparagus recipe

Pasta with Bacon and Asparagus

(0)

35 mins

35 mins

637 calories

75

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.