Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Caesar Salad recipe

(0)

25 mins

28 mins

Panzanella recipe

(0)

20 mins

24 mins

533 calories

79

Creamy Dandelion Greens recipe

Creamy Dandelion Greens

(0)

30 mins

785 mins

Bulgur Salad with Tomatoes and Herbs (Tabouleh) recipe

Bulgur Salad with Tomatoes and Herbs (Tabouleh)

(0)

15 mins

65 mins

472 calories

95

Melon and Proscuitto Salad recipe

Melon and Proscuitto Salad

(0)

15 mins

15 mins

390 calories

75

Panzanella with Strawberry and Basil Jam and Cheese recipe

Panzanella with Strawberry and Basil Jam and Cheese

(0)

30 mins

40 mins

763 calories

81

Toast with Mackerel Salad recipe

Toast with Mackerel Salad

(0)

15 mins

20 mins

Pork Skewers with Carrot Salad recipe

Pork Skewers with Carrot Salad

(0)

25 mins

755 mins

Bass Carpaccio with Beet and Orange recipe

Bass Carpaccio with Beet and Orange

(0)

30 mins

30 mins

234 calories

95

Mixed Green Salad recipe

Mixed Green Salad

(0)

25 mins

40 mins

Goat Cheese with Beets recipe

Goat Cheese with Beets

(0)

20 mins

24 mins

526 calories

83

Tomatoes with Avocado and Goat Cheese recipe

Tomatoes with Avocado and Goat Cheese

(0)

20 mins

20 mins

374 calories

97

Artichoke Salad with Broad Beans recipe

Artichoke Salad with Broad Beans

(0)

20 mins

35 mins

358 calories

73

Lebanese Salad recipe

(0)

20 mins

20 mins

277 calories

94

Pea and Bean Salad with Poached Eggs recipe

Pea and Bean Salad with Poached Eggs

(0)

20 mins

31 mins

Couscous Salad with Parsley recipe

Couscous Salad with Parsley

(0)

25 mins

25 mins

356 calories

93

Dandelion Salad with Kohlrabi recipe

Dandelion Salad with Kohlrabi

(0)

35 mins

45 mins

339 calories

75

Arugula and Radicchio Salad with Brussels Sprouts recipe

Arugula and Radicchio Salad with Brussels Sprouts

(0)

25 mins

40 mins

899 calories

72

Summery Tuna and Vegetable Salad recipe

Summery Tuna and Vegetable Salad

(0)

20 mins

20 mins

389 calories

87

Perch with Peppers and Sauerkraut recipe

Perch with Peppers and Sauerkraut

(0)

35 mins

70 mins

Tuscan Bread Salad recipe

Tuscan Bread Salad

(0)

30 mins

30 mins

420 calories

84

Beet Salad with Feta Cheese recipe

Beet Salad with Feta Cheese

(0)

15 mins

45 mins

427 calories

92

Tabbouleh in Tomato Bowls with Spicy Dip recipe

Tabbouleh in Tomato Bowls with Spicy Dip

(0)

30 mins

50 mins

1581 calories

85

Chicken Fillets on Pretzel Salad recipe

Chicken Fillets on Pretzel Salad

(0)

30 mins

40 mins

562 calories

69

Salad with Mushrooms, Peppers and Watercress recipe

Salad with Mushrooms, Peppers and Watercress

(0)

20 mins

30 mins

157 calories

93

Pasta Salad with Gorgonzola and Eggplant recipe

Pasta Salad with Gorgonzola and Eggplant

(0)

15 mins

40 mins

Berries with Champagne and Ice Cream recipe

Berries with Champagne and Ice Cream

(0)

15 mins

75 mins

Pumpkin with Apple and Cinnamon recipe

Pumpkin with Apple and Cinnamon

(0)

10 mins

82 mins

143 calories

79

Grilled Pork Chops with Potatoes and Marinated Squash recipe

Grilled Pork Chops with Potatoes and Marinated Squash

(0)

30 mins

65 mins

Asparagus and Bean Salad with Almonds recipe

Asparagus and Bean Salad with Almonds

(0)

30 mins

72 mins

Grilled Mackerel with Fruity Cucumber Salad recipe

Grilled Mackerel with Fruity Cucumber Salad

(0)

20 mins

35 mins

503 calories

76

Mushroom-crusted Steaks with Beet Salad and Horseradish Dip recipe

Mushroom-crusted Steaks with Beet Salad and Horseradish Dip

(0)

30 mins

36 mins

204 calories

92

Spicy Cauliflower Salad recipe

Spicy Cauliflower Salad

(0)

10 mins

31 mins

Beets with Apples and Shrimp recipe

Beets with Apples and Shrimp

(0)

25 mins

35 mins

155 calories

89

Lentil and Sautéed Vegetable Salad recipe

Lentil and Sautéed Vegetable Salad

(0)

30 mins

790 mins

Kohlrabi Salad with Creamy Tofu Dressing recipe

Kohlrabi Salad with Creamy Tofu Dressing

(0)

20 mins

20 mins

237 calories

82

Spinach and Strawberry Salad recipe

Spinach and Strawberry Salad

(0)

20 mins

25 mins

588 calories

76

Green Bean Salad with Jerusalem Artichoke Slices recipe

Green Bean Salad with Jerusalem Artichoke Slices

(0)

25 mins

35 mins

181 calories

88

Bacon and Pepper Quiche recipe

Bacon and Pepper Quiche

(0)

40 mins

117 mins

1853 calories

79

Udon Salad with Carrots, Cilantro and Peanuts recipe

Udon Salad with Carrots, Cilantro and Peanuts

(0)

15 mins

30 mins

Cucumber Salad with Yogurt Dressing recipe

Cucumber Salad with Yogurt Dressing

(0)

15 mins

15 mins

88 calories

79

Green Bean and Peach Salad recipe

Green Bean and Peach Salad

(0)

20 mins

30 mins

157 calories

85

Potato Salad Sandwich recipe

Potato Salad Sandwich

(0)

15 mins

15 mins

513 calories

71

Warm Beet Salad with Beans, Shallots and Figs recipe

Warm Beet Salad with Beans, Shallots and Figs

(0)

25 mins

70 mins

413 calories

Bean Salad with Parsley recipe

Bean Salad with Parsley

(0)

25 mins

805 mins

191 calories

100

Watermelon Filled with Fruit Salad recipe

Watermelon Filled with Fruit Salad

(0)

25 mins

85 mins

377 calories

75

Vegan Carpaccio with Beetroot, Truffle and Mushrooms recipe

Vegan Carpaccio with Beetroot, Truffle and Mushrooms

(0)

30 mins

70 mins

227 calories

86

Smoked Salmon Pizza with Creme Fraiche recipe

Good Source of Omega-3s

Smoked Salmon Pizza with Creme Fraiche

(0)

15 mins

53 mins

745 calories

60

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.