One-Pot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
108 One-Pot recipes
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Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
5
(14)

30 mins

55 mins

236 calories

8,9
Wild Garlic and Pea Risotto with Goat Cheese recipe
Classic Vegetarian Dish
Wild Garlic and Pea Risotto with Goat Cheese
5
(11)

50 mins

50 mins

581 calories

8,5
Morning Oatmeal with Oranges and Figs recipe
Flavorful Diet Breakfast
Morning Oatmeal with Oranges and Figs
5
(8)

15 mins

15 mins

533 calories

8,4
Beef Goulash with Herbs recipe
Basic Healthy Recipe
Beef Goulash with Herbs
5
(7)

20 mins

210 mins

364 calories

9,8
One Pot Bolognese recipe
Quick and Easy
One Pot Bolognese
5
(6)

30 mins

60 mins

662 calories

8,9
Chai Latte with Cinnamon recipe
Quick and Easy
Chai Latte with Cinnamon
5
(5)

10 mins

25 mins

87 calories

6,7
Irish Roast Beef recipe
Protein-Packed Dinner
Irish Roast Beef
5
(5)

25 mins

155 mins

7,9
Pan Roasted Brussel Sprouts with Almonds recipe
Classic Vegetarian Dish
Pan Roasted Brussel Sprouts with Almonds
5
(5)

30 mins

45 mins

68 calories

9,1
Sheet Pan Chicken with Tomatoes recipe
Healthy Dinner
Sheet Pan Chicken with Tomatoes
5
(4)

70 mins

70 mins

440 calories

7,9
Easy Chicken Curry recipe
Easy Chicken Curry

with apples

5
(4)

20 mins

20 mins

9,5
Cheesy Bean Veggie Quesadilla recipe
Protein-Packed Vegetarian Recipe
Cheesy Bean Veggie Quesadilla
5
(4)

15 mins

15 mins

Beef Stir Fry with Vegetables and Asian Noodles recipe
High-Protein
Beef Stir Fry with Vegetables and Asian Noodles
5
(4)

30 mins

30 mins

747 calories

9,3
Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

9,2
Pumpkin Spinach Vegetables with Chickpeas and Walnuts recipe
Seasonal Kitchen
Pumpkin Spinach Vegetables with Chickpeas and Walnuts
5
(3)

40 mins

40 mins

304 calories

10,0
Quinoa Salad with Apple recipe
Healthy Gourmet Kitchen
Quinoa Salad with Apple
5
(3)

30 mins

30 mins

491 calories

Middle Eastern Vegetable Soup recipe
Soul Food
Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories

Herb Potato Soup recipe
EatSmarter exclusive recipe
Herb Potato Soup

with Smoked Trout

5
(2)

30 mins

50 mins

200 calories

9,4
Spicy Pumpkin Soup recipe
Filling And Healthy Side Dish
Spicy Pumpkin Soup

with Pumpkin Seeds

5
(2)

35 mins

35 mins

8,8
Chicken Cashew Stir Fry recipe
Protein-Packed Dinner
Chicken Cashew Stir Fry

with Asian Noodles and Vegetables

5
(2)

25 mins

25 mins

390 calories

8,8
Creamy Corn Chowder Soup recipe
Low-Cal Dinner
Creamy Corn Chowder Soup
5
(2)

25 mins

25 mins

9,4
Thai Stir Fry Vegetables recipe
Classic Vegetarian Dish
Thai Stir Fry Vegetables
5
(2)

30 mins

50 mins

906 calories

9,4
Slow Cooker Pulled Pork Sandwiches recipe
For The Whole Family
Slow Cooker Pulled Pork Sandwiches
5
(2)

30 mins

450 mins

872 calories

Creamy Pumpkin Soup with Buckwheat recipe
Vegetarian Weight Loss Recipe
Creamy Pumpkin Soup with Buckwheat
5
(2)

30 mins

60 mins

9,5
Classic Mashed Sweet Potatoes recipe
Seasonal Kitchen
Classic Mashed Sweet Potatoes
5
(2)

40 mins

40 mins

428 calories

7,3
Rosemary Infused Olive Oil recipe
Smarter Home Cooking
Rosemary Infused Olive Oil
5
(2)

5 mins

5 mins

9,6
Jerusalem Artichoke Risotto with Mushrooms recipe
Variation On A Classic Dish
Jerusalem Artichoke Risotto with Mushrooms

and poached eggs

5
(2)

35 mins

35 mins

380 calories

8,2
Asparagus Pasta Salad in a Jar recipe
Meal Prep Recipe
Asparagus Pasta Salad in a Jar
5
(2)

35 mins

35 mins

409 calories

9,4
One Pot Barley and Lentils recipe
Seasonal Kitchen
One Pot Barley and Lentils

with Dandelion Greens and Pears

5
(2)

35 mins

35 mins

442 calories

9,3
Easy Indian Chicken Curry recipe
Healthier Version Of A Classic Recipe
Easy Indian Chicken Curry
5
(2)

40 mins

40 mins

473 calories

9,0
One Pot Pasta with Salmon recipe
Quick Lunch
One Pot Pasta with Salmon
5
(2)

30 mins

30 mins

574 calories

9,4
Basmati Rice with Crab Meat recipe
EatSmarter exclusive recipe
Basmati Rice with Crab Meat

and Chives

5
(1)

40 mins

220 mins

389 calories

Pineapple and Banana Paella recipe
Variation On A Classic Dish
Pineapple and Banana Paella
5
(1)

40 mins

40 mins

311 calories

8,4
Braised Beef with Autumn Vegetables recipe
Low-Carb and Protein-Rich
Braised Beef with Autumn Vegetables
5
(1)

80 mins

80 mins

Slow-roasted Pork Shoulder recipe
Protein-Packed Dinner
Slow-roasted Pork Shoulder
5
(1)

480 mins

510 mins

Oatmeal with Mixed Berries recipe
Energizing Breakfast
Oatmeal with Mixed Berries
5
(1)

30 mins

30 mins

Slow Cooker Braised Halibut recipe
Protein-Packed Dinner
Slow Cooker Braised Halibut
5
(1)

20 mins

390 mins

Slow Cooker Mushroom Ragout recipe
Protein-Packed Dinner
Slow Cooker Mushroom Ragout

with Venison

5
(1)

20 mins

400 mins

Slow Cooker Lemon Cake recipe
Smarter Home Cooking
Slow Cooker Lemon Cake
5
(1)

10 mins

190 mins

Easy Chocolate Fondue recipe
5-Ingredients Recipe
Easy Chocolate Fondue

with dippers

5
(1)

15 mins

20 mins

Spiced Apple and Pear Compote recipe
Guilt-Free Delicacy
Spiced Apple and Pear Compote
5
(1)

30 mins

40 mins

6,4
Herb Infused Vinegar recipe
Local Kitchen
Herb Infused Vinegar
5
(1)

10 mins

10 mins

10,0
Easy Paella recipe
Healthy Mediterranean Food
Easy Paella

with seafood, chicken and chorizo

5
(1)

40 mins

75 mins

Wine Braised Onions recipe
Vegetarian Delicacy
Wine Braised Onions
5
(1)

60 mins

60 mins

304 calories

6,9
Easy Seafood Paella recipe
Healthier Version Of A Classic Recipe
Easy Seafood Paella
5
(1)

50 mins

80 mins

Mixed Berries Rice Pudding recipe
Variation On A Classic Dish
Mixed Berries Rice Pudding
5
(1)

30 mins

60 mins

584 calories

7,5
Mixed Vegetable Paella recipe
Vegan Weight Loss Recipe
Mixed Vegetable Paella
5
(1)

20 mins

50 mins

9,5
Easy Creamy Mashed Potatoes recipe
5-Ingredients Recipe
Easy Creamy Mashed Potatoes
5
(1)

20 mins

40 mins

243 calories

7,0
Easy Beef Goulash recipe
Easy Beef Goulash

with potatoes

5
(1)

110 mins

110 mins

9,2
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