One-Pot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

116 One-Pot recipes from EAT SMARTER

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One Pot Bolognese recipe

Quick and Easy

One Pot Bolognese

(11)

30 mins

60 mins

662 calories

89

One Pot Pasta with Salmon recipe

Quick Lunch

One Pot Pasta with Salmon

(9)

30 mins

30 mins

574 calories

94

Morning Oatmeal with Oranges and Figs recipe

Flavorful Diet Breakfast

Morning Oatmeal with Oranges and Figs

(9)

15 mins

15 mins

533 calories

84

Pan Roasted Brussel Sprouts with Almonds recipe

Classic Vegetarian Dish

Pan Roasted Brussel Sprouts with Almonds

(8)

30 mins

45 mins

243 calories

91

Beef Goulash with Herbs recipe

Basic Healthy Recipe

Beef Goulash with Herbs

(9)

20 mins

210 mins

364 calories

98

Chai Latte with Cinnamon recipe

Quick and Easy

Chai Latte with Cinnamon

(5)

10 mins

25 mins

87 calories

62

Irish Roast Beef recipe

Protein-Packed Dinner

Irish Roast Beef

(5)

25 mins

155 mins

493 calories

79

Quinoa Salad with Apple recipe

Healthy Gourmet Kitchen

Quinoa Salad with Apple

(5)

30 mins

30 mins

491 calories

Sheet Pan Chicken with Tomatoes recipe

Healthy Dinner

Sheet Pan Chicken with Tomatoes

(4)

70 mins

70 mins

440 calories

79

Easy Chicken Curry recipe

Easy Chicken Curry

with apples

(4)

20 mins

20 mins

Cheesy Bean Veggie Quesadilla recipe

Protein-Packed Vegetarian Recipe

Cheesy Bean Veggie Quesadilla

(4)

15 mins

15 mins

Asparagus Pasta Salad in a Jar recipe

Meal Prep Recipe

Asparagus Pasta Salad in a Jar

(4)

35 mins

35 mins

409 calories

94

One Pan Feta Pasta recipe

Quick Lunch

One Pan Feta Pasta

with sun dried tomatoes

(4)

25 mins

25 mins

589 calories

80

Beet Soup recipe

Soul Food

with Oranges

(3)

40 mins

140 mins

186 calories

92

Radish Parsley Salad recipe

Refreshing Vitamin Kick

Radish Parsley Salad

(3)

10 mins

10 mins

136 calories

87

Creamy Corn Chowder Soup recipe

Low-Cal Dinner

Creamy Corn Chowder Soup

(3)

25 mins

25 mins

Steamed Fennel recipe

Low Calorie Lunch

with parsley

(3)

30 mins

30 mins

206 calories

90

Middle Eastern Vegetable Soup recipe

Soul Food

Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

(2)

40 mins

40 mins

305 calories

Herb Potato Soup recipe

EatSmarter exclusive recipe

Herb Potato Soup

with Smoked Trout

(2)

30 mins

50 mins

200 calories

94

Spicy Pumpkin Soup recipe

Filling And Healthy Side Dish

Spicy Pumpkin Soup

with Pumpkin Seeds

(2)

35 mins

35 mins

Chicken Cashew Stir Fry recipe

Protein-Packed Dinner

Chicken Cashew Stir Fry

with Asian Noodles and Vegetables

(2)

25 mins

25 mins

390 calories

88

Thai Stir Fry Vegetables recipe

Classic Vegetarian Dish

Thai Stir Fry Vegetables

(2)

30 mins

50 mins

906 calories

94

Slow Cooker Pulled Pork Sandwiches recipe

For The Whole Family

Slow Cooker Pulled Pork Sandwiches

(2)

30 mins

450 mins

872 calories

Creamy Pumpkin Soup with Buckwheat recipe

Vegetarian Weight Loss Recipe

Creamy Pumpkin Soup with Buckwheat

(2)

30 mins

60 mins

Mixed Vegetable Paella recipe

Vegan Weight Loss Recipe

Mixed Vegetable Paella

(2)

20 mins

50 mins

621 calories

95

Classic Mashed Sweet Potatoes recipe

Seasonal Kitchen

Classic Mashed Sweet Potatoes

(2)

40 mins

40 mins

428 calories

71

Rosemary Infused Olive Oil recipe

Smarter Home Cooking

Rosemary Infused Olive Oil

(2)

5 mins

5 mins

Jerusalem Artichoke Risotto with Mushrooms recipe

Variation On A Classic Dish

Jerusalem Artichoke Risotto with Mushrooms

and poached eggs

(2)

35 mins

35 mins

380 calories

82

One Pot Barley and Lentils recipe

Seasonal Kitchen

One Pot Barley and Lentils

with Dandelion Greens and Pears

(2)

35 mins

35 mins

442 calories

93

Basmati Rice with Crab Meat recipe

EatSmarter exclusive recipe

Basmati Rice with Crab Meat

and Chives

(1)

40 mins

220 mins

389 calories

Pineapple and Banana Paella recipe

Variation On A Classic Dish

Pineapple and Banana Paella

(1)

40 mins

40 mins

311 calories

84

Braised Beef with Autumn Vegetables recipe

Low-Carb and Protein-Rich

Braised Beef with Autumn Vegetables

(1)

80 mins

80 mins

Slow-roasted Pork Shoulder recipe

Protein-Packed Dinner

Slow-roasted Pork Shoulder

(1)

480 mins

510 mins

Oatmeal with Mixed Berries recipe

Energizing Breakfast

Oatmeal with Mixed Berries

(1)

30 mins

30 mins

Slow Cooker Braised Halibut recipe

Protein-Packed Dinner

Slow Cooker Braised Halibut

(1)

20 mins

390 mins

390 calories

83

Slow Cooker Mushroom Ragout recipe

Protein-Packed Dinner

Slow Cooker Mushroom Ragout

with Venison

(1)

20 mins

400 mins

Slow Cooker Lemon Loaf recipe

Smarter Home Cooking

Slow Cooker Lemon Loaf

(1)

10 mins

190 mins

Spiced Apple and Pear Compote recipe

Guilt-Free Delicacy

Spiced Apple and Pear Compote

(1)

30 mins

40 mins

245 calories

64

Wild Mushroom Ragout recipe

Smarter Home Cooking

Wild Mushroom Ragout

(1)

25 mins

25 mins

211 calories

Herb Infused Vinegar recipe

Local Kitchen

Herb Infused Vinegar

(1)

10 mins

10 mins

Easy Paella recipe

Healthy Mediterranean Food

with seafood, chicken and chorizo

(1)

40 mins

75 mins

Wine Braised Onions recipe

Vegetarian Delicacy

Wine Braised Onions

(1)

60 mins

60 mins

304 calories

72

Easy Seafood Paella recipe

Healthier Version Of A Classic Recipe

Easy Seafood Paella

(1)

50 mins

80 mins

Mixed Berries Rice Pudding recipe

Variation On A Classic Dish

Mixed Berries Rice Pudding

(1)

30 mins

60 mins

584 calories

72

Easy Creamy Mashed Potatoes recipe

5-Ingredients Recipe

Easy Creamy Mashed Potatoes

(1)

20 mins

40 mins

243 calories

71

Easy Beef Goulash recipe

Easy Beef Goulash

with potatoes

(1)

110 mins

110 mins

306 calories

92

Vanilla Creme Patissiere recipe

Good Mood Recipe

Vanilla Creme Patissiere

(1)

40 mins

40 mins

236 calories

61

Tomato Au Gratin recipe

Filling And Healthy Side Dish

Tomato Au Gratin

(1)

70 mins

70 mins

247 calories

94