One-Pot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
108 One-Pot recipes
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Vanilla Creme Patissiere recipe
Good Mood Recipe
Vanilla Creme Patissiere
5
(1)

40 mins

40 mins

6,1
Tomato Au Gratin recipe
Filling And Healthy Side Dish
Tomato Au Gratin
5
(1)

70 mins

70 mins

9,4
Pressure Cooker Creamy Potato Soup recipe
Pressure Cooker Creamy Potato Soup
5
(1)

20 mins

28 mins

429 calories

8,0
Cream of Carrot Soup recipe
EatSmarter exclusive recipe
Cream of Carrot Soup

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

10,0
Colorful Vegetable Stir Fry recipe
Fine Vegetable Cuisine
Colorful Vegetable Stir Fry

with feta cheese

4.846155
(26)

30 mins

30 mins

186 calories

9,9
Asian Sesame Poké Bowl recipe
Protein-Packed Dinner
Asian Sesame Poké Bowl

with Salmon

4.833335
(12)

60 mins

60 mins

593 calories

9,0
Potato Beef Soup with Mushrooms recipe
Local Kitchen
Potato Beef Soup with Mushrooms
4.77778
(18)

25 mins

25 mins

517 calories

9,3
Cauliflower Rice Pilaf recipe
Fine Vegetable Cuisine
Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

4.80769
(26)

30 mins

60 mins

400 calories

Vegan Mac and Cheese with Cauliflower recipe
Smarter Home Cooking
Vegan Mac and Cheese with Cauliflower
4.8
(15)

25 mins

25 mins

701 calories

9,0
Lamb and Eggplant Stew recipe
Soul Food
Lamb and Eggplant Stew
4.8
(5)

35 mins

70 mins

645 calories

9,4
Radish and Potato Soup recipe
EatSmarter exclusive recipe
Radish and Potato Soup

with Soy Cream

4.75
(8)

40 mins

40 mins

81 calories

8,7
Fennel Risotto recipe
EatSmarter exclusive recipe
Fennel Risotto

with Chile and Orange Zest

4.75
(4)

55 mins

55 mins

453 calories

Mussels in Vegetable Broth recipe
Basic Healthy Recipe
Mussels in Vegetable Broth

with Parsley and Tomato

4.75
(4)

45 mins

45 mins

203 calories

10,0
One Pot Mexican Rice Casserole recipe
Quick and Easy
One Pot Mexican Rice Casserole

with beef, avocado, and beans

4.75
(4)

40 mins

40 mins

679 calories

9,1
Portuguese Kale Stew recipe
Low-Carb Lunch
Portuguese Kale Stew

with Shrimp

4.7
(10)

60 mins

60 mins

380 calories

8,7
Cod and Pumpkin Soup recipe
Low Calorie Lunch
Cod and Pumpkin Soup

with Potatoes

4.666665
(6)

50 mins

50 mins

307 calories

Cheese Omelette recipe
Filling High Protein Breakfast
Cheese Omelette
4.666665
(3)

10 mins

10 mins

419 calories

7,9
One Pot Couscous with Vegetables recipe
Low Calorie Lunch
One Pot Couscous with Vegetables
4.625
(8)

30 mins

30 mins

354 calories

9,4
Tomato Soup with Lavender recipe
Seasonal Kitchen
Tomato Soup with Lavender

and Harissa

4.6
(5)

20 mins

30 mins

80 calories

9,8
Pasta with Spinach and Cheese recipe
EatSmarter exclusive recipe
Pasta with Spinach and Cheese

1 Adult and 1 Child (1-6 Years)

4.6
(5)

35 mins

35 mins

606 calories

7,9
Kale Soup recipe
Flu-Season Savior
Kale Soup

with Chickpeas and Tomatoes

4.57143
(7)

20 mins

50 mins

289 calories

9,3
One-Pot Pasta recipe
Quick and Easy
One-Pot Pasta

with zucchini, broccoli & feta

4.555555
(9)

15 mins

15 mins

612 calories

9,6
Pasta Potato Egg and Ham Skillet recipe
Variation On A Classic Dish
Pasta Potato Egg and Ham Skillet
4.545455
(11)

45 mins

45 mins

532 calories

Asian-Style Steamed Mussels recipe
Guilt-Free Delicacy
Asian-Style Steamed Mussels

with Ginger, Star Anise and Vegetables

4.5
(4)

50 mins

50 mins

160 calories

9,9
Smarter Veal Meatballs recipe
Low-Carb and Protein-Rich
Smarter Veal Meatballs

with Oyster Mushrooms

4.5
(2)

40 mins

40 mins

549 calories

9,0
Wild Mushroom Ragout recipe
Smarter Home Cooking
Wild Mushroom Ragout
4.5
(2)

25 mins

25 mins

211 calories

Grilled Whole Lobster with Garlic Butter recipe
Low-Carb Dinner
Grilled Whole Lobster with Garlic Butter
4.5
(2)

15 mins

30 mins

8,4
Brown Rice Cereal with Mango recipe
Energizing Breakfast
Brown Rice Cereal with Mango

and Cardamom

4.454545
(11)

25 mins

70 mins

269 calories

8,4
Thai Coconut Soup recipe
Quick Lunch
Thai Coconut Soup

with Marinated Prawns

4.45
(40)

10 mins

10 mins

132 calories

9,4
Tandoori-Style Lamb recipe
EatSmarter exclusive recipe
Tandoori-Style Lamb

with Pineapple and Coconut Milk

4.4
(5)

20 mins

20 mins

463 calories

8,3
Pork and Leek Stir-Fry recipe
EatSmarter exclusive recipe
Pork and Leek Stir-Fry

with Pineapple and Oyster Mushrooms

4.4
(5)

30 mins

30 mins

234 calories

9,1
Stir Fry Chicken recipe
Guilt-Free Delicacy
Stir Fry Chicken

with Papaya and Scallions

4.375
(8)

35 mins

35 mins

343 calories

10,0
Yellow Vegetable Curry recipe
EatSmarter exclusive recipe
Yellow Vegetable Curry

with Thai Spices

4.333335
(6)

40 mins

40 mins

195 calories

9,4
Tomato Soup with Meatballs recipe
Cooking For Kids
Tomato Soup with Meatballs

(Cooking for Many Children)

4.333335
(6)

30 mins

30 mins

273 calories

9,3
Ground Beef Stew with Savoy Cabbage recipe
Cooking For Kids
Ground Beef Stew with Savoy Cabbage

(Cooking for Kids)

4.3125
(16)

30 mins

50 mins

341 calories

9,4
Buckwheat Porridge with Berries recipe
Flavorful Diet Breakfast
Buckwheat Porridge with Berries

with Dried Apricots

4.285715
(14)

20 mins

30 mins

349 calories

7,5
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

8,9
Millet and Vegetable Stew recipe
EatSmarter exclusive recipe
Millet and Vegetable Stew

with Minted Yogurt

4.2
(5)

15 mins

20 mins

98 calories

Cauliflower and Tomato Risotto recipe
Variation On A Classic Dish
Cauliflower and Tomato Risotto

with Sage

4.18182
(11)

50 mins

50 mins

337 calories

9,5
Quick Minestrone recipe
Low-Cal
Quick Minestrone

with Arugula

4
(7)

30 mins

30 mins

70 calories

9,9
Creamy Parsnip and Shrimp Soup recipe
EatSmarter exclusive recipe
Creamy Parsnip and Shrimp Soup
4
(6)

30 mins

40 mins

91 calories

8,9
Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

4
(4)

25 mins

25 mins

93 calories

10,0
Bean Soup recipe
EatSmarter exclusive recipe
Bean Soup

with Duck and Orange

4
(2)

60 mins

800 mins

216 calories

9,2
Chicken Stew recipe
Seasonal Kitchen
Chicken Stew

with Pears and Green Beans

4
(1)

20 mins

30 mins

381 calories

9,7
Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Vegetable Stir-Fry

with Pineapple and Thai Basil

3.875
(8)

30 mins

30 mins

149 calories

9,0
German Sauerkraut Soup recipe
EatSmarter exclusive recipe
German Sauerkraut Soup

with Apples, Leeks and Cider

3.6
(5)

25 mins

50 mins

143 calories

8,5
Velvet Shrimp recipe
EatSmarter exclusive recipe
Velvet Shrimp

with Vegetables and Mushrooms

0
(0)

45 mins

45 mins

489 calories

Thai Mussels Pot recipe
EatSmarter exclusive recipe
Thai Mussels Pot

with Coconut

0
(0)

60 mins

60 mins

220 calories

9,3
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