Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Rice and Pea Salad with Mangoes and Ham recipe

Guilt-Free Delicacy

Rice and Pea Salad with Mangoes and Ham

(0)

15 mins

35 mins

473 calories

67

Fish with Asian Vinaigrette recipe

Fish with Asian Vinaigrette

(0)

40 mins

40 mins

333 calories

89

Honey and Lemon Glazed Chicken recipe

Honey and Lemon Glazed Chicken

(0)

20 mins

45 mins

905 calories

83

Bean Soup with Avocado and Lime recipe

Bean Soup with Avocado and Lime

(0)

30 mins

810 mins

186 calories

100

Sweet and Sour Chicken with Peppers recipe

Sweet and Sour Chicken with Peppers

(0)

30 mins

40 mins

Lemony Cheese "Truffles" with Parmesan recipe

Lemony Cheese "Truffles" with Parmesan

(0)

20 mins

20 mins

415 calories

83

Shrimp with Avocado and Mango recipe

Shrimp with Avocado and Mango

(0)

30 mins

30 mins

472 calories

86

Grilled Cod with Cucumber and Avocado Salad recipe

Grilled Cod with Cucumber and Avocado Salad

(0)

30 mins

30 mins

464 calories

Blood Orange Salad with Chicken and Fennel recipe

Blood Orange Salad with Chicken and Fennel

(0)

35 mins

55 mins

Citrus Salad with Red Onions recipe

Citrus Salad with Red Onions

(0)

30 mins

30 mins

287 calories

87

Mango-Glazed Chicken Skewers recipe

Mango-Glazed Chicken Skewers

(0)

30 mins

55 mins

381 calories

65

Mango Salad with Mint recipe

Mango Salad with Mint

(0)

25 mins

85 mins

315 calories

90

Roast Vegetable-Stuffed Chicken and Potatoes recipe

Roast Vegetable-Stuffed Chicken and Potatoes

(0)

25 mins

145 mins

Almond Chicken with Zucchini and Tomatoes recipe

Almond Chicken with Zucchini and Tomatoes

(0)

40 mins

40 mins

711 calories

75

Poached Chicken with Rice Noodles and Pineapple recipe

Poached Chicken with Rice Noodles and Pineapple

(0)

35 mins

65 mins

Sicilian Style Halibut with Caper Sauce recipe

Sicilian Style Halibut with Caper Sauce

(0)

15 mins

35 mins

284 calories

79

Ginger Mandarin Shake recipe

Ginger Mandarin Shake

(0)

15 mins

75 mins

252 calories

100

Grilled Barbecue Chops with Lemon recipe

Grilled Barbecue Chops with Lemon

(0)

20 mins

152 mins

348 calories

75

Duck Breasts on Oranges recipe

Duck Breasts on Oranges

(0)

30 mins

30 mins

836 calories

76

Duck Breast with Orange Sauce and Potato Croquettes recipe

Duck Breast with Orange Sauce and Potato Croquettes

(0)

45 mins

90 mins

Scallop Tartare with Mango and Lime recipe

Scallop Tartare with Mango and Lime

(0)

25 mins

25 mins

117 calories

96

Fruit and Chicken Stuffed Shells recipe

Fruit and Chicken Stuffed Shells

(0)

25 mins

25 mins

305 calories

75

Perch with Fennel recipe

Perch with Fennel

(0)

30 mins

45 mins

Chocolate Pudding with Oranges recipe

Chocolate Pudding with Oranges

(0)

40 mins

220 mins

369 calories

69

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola

(0)

25 mins

25 mins

301 calories

92

Mediterranean Roasted Chicken recipe

Mediterranean Roasted Chicken

(0)

20 mins

100 mins

Thyme and Lemon Glazed Chicken recipe

Thyme and Lemon Glazed Chicken

(0)

25 mins

55 mins

263 calories

94

Spicy Chicken Legs with Potatoes and Oranges recipe

Spicy Chicken Legs with Potatoes and Oranges

(0)

30 mins

92 mins

Roast Christmas Duck with Orange Sauce and Dumplings recipe

Roast Christmas Duck with Orange Sauce and Dumplings

(0)

50 mins

170 mins

609 calories

62

Marinated Mediterranean Vegetables recipe

Marinated Mediterranean Vegetables

(0)

75 mins

75 mins

Lemon Chicken recipe

(0)

70 mins

70 mins

1717 calories

72

Thai-Style Roast Turkey Breast with Pineapple and Tomatoes recipe

Thai-Style Roast Turkey Breast with Pineapple and Tomatoes

(0)

30 mins

105 mins

Ground Beef Curry with Coconut and Mango recipe

Ground Beef Curry with Coconut and Mango

(0)

30 mins

30 mins

777 calories

87

Sole Fillets with Oranges and Rice recipe

Sole Fillets with Oranges and Rice

(0)

30 mins

65 mins

Breaded Pollock with Lime Sauce and Pureed Potatoes recipe

Breaded Pollock with Lime Sauce and Pureed Potatoes

(0)

25 mins

60 mins

611 calories

62

Pasta with Champagne Lemon Sauce recipe

Pasta with Champagne Lemon Sauce

(0)

20 mins

45 mins

Watercress, Citrus and Blue Cheese Salad recipe

Watercress, Citrus and Blue Cheese Salad

(0)

20 mins

20 mins

308 calories

83

Chicken with Thyme and Lemon recipe

Chicken with Thyme and Lemon

(0)

20 mins

80 mins

397 calories

83

Grilled Asparagus with Citrus Dressing recipe

Grilled Asparagus with Citrus Dressing

(0)

40 mins

130 mins

265 calories

72

Salmon Carpaccio with Caviar and Capers recipe

Salmon Carpaccio with Caviar and Capers

(0)

20 mins

20 mins

224 calories

82

Arugula Salad with Avocado and Grapefruit recipe

Arugula Salad with Avocado and Grapefruit

(0)

25 mins

25 mins

322 calories

79

Asparagus and Mango Salad recipe

Asparagus and Mango Salad

(0)

40 mins

60 mins

204 calories

85

Fruit Bread recipe

Quark Dough

(0)

45 mins

90 mins

Green Pesto with Orange recipe

Green Pesto with Orange

(0)

10 mins

10 mins

Turbot Filets with Banana Curry recipe

Turbot Filets with Banana Curry

(0)

15 mins

35 mins

500 calories

81

Shrimp and Grapefruit Salad recipe

Shrimp and Grapefruit Salad

(0)

25 mins

40 mins

Grilled Chicken Breasts with Leeks recipe

Grilled Chicken Breasts with Leeks

(0)

20 mins

35 mins

322 calories

75

Deep Fried Shrimp Balls recipe

Deep Fried Shrimp Balls

(0)

35 mins

55 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.