Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Mixed Salad with Smoked Eel recipe

Mixed Salad with Smoked Eel

25 mins

25 mins

454 calories

Pancakes Stuffed with Salmon recipe

Pancakes Stuffed with Salmon

20 mins

60 mins

729 calories

Salmon Rillette recipe

Salmon Rillette

20 mins

30 mins

288 calories

Smoked Salmon Appetizer recipe

Variation On A Classic Dish

Smoked Salmon Appetizer

with honey mustard

10 mins

10 mins

Arugula Salad with Blood Orange Vinaigrette recipe

Light And Refreshing

Arugula Salad with Blood Orange Vinaigrette

25 mins

25 mins

276 calories

Salmon Pancake Rolls recipe

Good Source of Omega-3s

Salmon Pancake Rolls

30 mins

85 mins

519 calories

Smoked Fish and Spinach Cream recipe

Smoked Fish and Spinach Cream

15 mins

15 mins

759 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

30 mins

840 mins

258 calories

Pressure Cooker Risotto with Smoked Salmon recipe

Pressure Cooker Risotto with Smoked Salmon

20 mins

30 mins

622 calories

Salad with Shrimp and Capers recipe

Salad with Shrimp and Capers

20 mins

23 mins

323 calories

Monkfish Dumplings recipe

Monkfish Dumplings

in a parcel

50 mins

55 mins

723 calories

Poached Salmon with Creamy Kohlrabi recipe

Variation On A Classic Dish

Poached Salmon with Creamy Kohlrabi

25 mins

35 mins

439 calories

Carrot Potato Pancakes with Crème Fraîche and Caviar recipe

Carrot Potato Pancakes with Crème Fraîche and Caviar

25 mins

35 mins

393 calories

Spanish Potato Salad recipe

Spanish Potato Salad

with tuna

20 mins

50 mins

526 calories

Arugula Salad with Baked Salmon recipe

Healthy Mediterranean Food

Arugula Salad with Baked Salmon

30 mins

45 mins

331 calories

Salmon Pizzas recipe

Variation On A Classic Dish

45 mins

105 mins

519 calories

Salmon and Potato Cakes recipe

Salmon and Potato Cakes

25 mins

53 mins

411 calories

Cucumbers with Tuna Salad Filling recipe

Cucumbers with Tuna Salad Filling

20 mins

20 mins

472 calories

Vegetable Salad with Salmon recipe

Protein-Packed Dinner

Vegetable Salad with Salmon

25 mins

38 mins

522 calories

Fish with Vegetables recipe

Fish with Vegetables

45 mins

45 mins

378 calories

Risotto with Sea Bass recipe

Risotto with Sea Bass

10 mins

40 mins

808 calories

Baked Salmon with Mushrooms recipe

Baked Salmon with Mushrooms

60 mins

85 mins

Salmon and Potato Omelet recipe

Salmon and Potato Omelet

25 mins

40 mins

555 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

100 mins

820 mins

353 calories

Pasta with Salmon, Riesling Sauce and Red Onions recipe

Pasta with Salmon, Riesling Sauce and Red Onions

30 mins

30 mins

1203 calories

Fish and Coconut Pudding with Sweet Potatoes recipe

Fish and Coconut Pudding with Sweet Potatoes

50 mins

50 mins

907 calories

Salmon with Salad and Potatoes Wedges recipe

Salmon with Salad and Potatoes Wedges

30 mins

30 mins

672 calories

Potato Salad with Fish recipe

recommended by IN FORM

Potato Salad with Fish

35 mins

65 mins

461 calories

Easy Shrimp and Sausage recipe

For The Whole Family

Easy Shrimp and Sausage

over Pressure Cooker Rice

45 mins

70 mins

682 calories

Spicy Salmon Burger recipe

For The Whole Family

Spicy Salmon Burger

with avocado cream

45 mins

51 mins

Pappardelle with Cod and Vegetables recipe

Guilt-Free Delicacy

Pappardelle with Cod and Vegetables

25 mins

25 mins

532 calories

Cod with Herb Sauce recipe

Cod with Herb Sauce

25 mins

40 mins

321 calories

Perch with Vegetables En Papillote recipe

Healthy Grilling

Perch with Vegetables En Papillote

15 mins

55 mins

361 calories

Pasta Salad with Tuna, Carrots and Peppers recipe

Pasta Salad with Tuna, Carrots and Peppers

25 mins

65 mins

593 calories

Tuna Mousse and Tomato-Mango Salsa recipe

Tuna Mousse and Tomato-Mango Salsa

35 mins

95 mins

534 calories

Herring Salad with Beets and Apple recipe

Herring Salad with Beets and Apple

20 mins

40 mins

813 calories

Salmon Patties and Smashed Peas recipe

Good Source of Omega-3s

Salmon Patties and Smashed Peas

35 mins

43 mins

487 calories

Shrimp and Smoked Salmon Toast recipe

Good Source of Omega-3s

Shrimp and Smoked Salmon Toast

10 mins

10 mins

Fish Croquettes recipe

Fish Croquettes

25 mins

30 mins

432 calories

Pasta with Broccoli and Tuna recipe

Pasta with Broccoli and Tuna

10 mins

25 mins

Fish Patties recipe

For The Whole Family

35 mins

80 mins

11338 calories

Grilled Sea Bream with Vegetables recipe

Grilled Sea Bream with Vegetables

25 mins

40 mins

489 calories

Salmon Skewers with Teriyaki Sauce recipe

Salmon Skewers with Teriyaki Sauce

30 mins

110 mins

806 calories

Fish Sandwich with Remoulade recipe

Fish Sandwich with Remoulade

20 mins

24 mins

575 calories

Seared Tuna Steaks with Stir-Fried Bell Peppers recipe

Healthy Grilling

Seared Tuna Steaks with Stir-Fried Bell Peppers

and Parsley

25 mins

100 mins

764 calories

Farfalle with Cod, Asparagus and Snow Peas recipe

Farfalle with Cod, Asparagus and Snow Peas

20 mins

35 mins

651 calories

Shrimp, Salmon and Zucchini Skewers recipe

Shrimp, Salmon and Zucchini Skewers

25 mins

40 mins

416 calories

Baked Cod Fillets with Fennel recipe

Baked Cod Fillets with Fennel

15 mins

35 mins

300 calories

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.