Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Potato Tart with Smoked Fish recipe

Potato Tart with Smoked Fish

50 mins

130 mins

Fish Soup recipe

60 mins

130 mins

524 calories

Ceviche with Hot Peppers and Limes recipe

Ceviche with Hot Peppers and Limes

10 mins

130 mins

113 calories

Thai-Style Fish recipe

EatSmarter exclusive recipe

Thai-Style Fish

in Banana Leaves with Papaya Salad

70 mins

135 mins

285 calories

Fish and Soft Cheese Pasta Bake recipe

Fish and Soft Cheese Pasta Bake

60 mins

135 mins

Chilled Cucumber and Salmon Soup recipe

Chilled Cucumber and Salmon Soup

15 mins

135 mins

99 calories

Fish Pastry Pie recipe

Fish Pastry Pie

75 mins

135 mins

724 calories

Tuna on Tabbouleh recipe

Tuna on Tabbouleh

15 mins

135 mins

639 calories

Indian Bread with Relish recipe

Indian Bread with Relish

60 mins

135 mins

Whole Fish with Stuffed with Wine Sauce recipe

Whole Fish with Stuffed with Wine Sauce

30 mins

135 mins

Calamari Stewed with Tomatoes recipe

Calamari Stewed with Tomatoes

30 mins

135 mins

Salmon Strudel with Spinach and Shrimp recipe

Healthy Gourmet Kitchen

Salmon Strudel with Spinach and Shrimp

135 mins

135 mins

506 calories

Smoked Trout Mousse recipe

Smoked Trout Mousse

15 mins

135 mins

228 calories

Tuna Pizza recipe

45 mins

135 mins

814 calories

Brioche with Homemade Condiments recipe

Brioche with Homemade Condiments

45 mins

135 mins

824 calories

Carp in Bacon with Port Wine Sauce and Vegetables recipe

Carp in Bacon with Port Wine Sauce and Vegetables

30 mins

135 mins

1013 calories

Fish Braised in Wine and Herbs recipe

Fish Braised in Wine and Herbs

135 mins

135 mins

193 calories

Braided Bread with Tuna Filling recipe

Braided Bread with Tuna Filling

135 mins

135 mins

551 calories

Redfish with Tomatoes recipe

Redfish with Tomatoes

135 mins

135 mins

303 calories

Smoked Salmon Calzone recipe

Smoked Salmon Calzone

45 mins

135 mins

335 calories

Spicy Octopus and Vegetable Salad recipe

EatSmarter exclusive recipe

Spicy Octopus and Vegetable Salad

with Chile Pepper, Cilantro and Bell Pepper

70 mins

140 mins

302 calories

Marinated Sesame Tuna recipe

Guilt-Free Delicacy

Marinated Sesame Tuna

20 mins

140 mins

410 calories

White Fish and Herb Skewers recipe

White Fish and Herb Skewers

20 mins

140 mins

Spinach and Red Onion Fish recipe

Spinach and Red Onion Fish

20 mins

140 mins

957 calories

Fish and Spinach Pastry Pie recipe

Fish and Spinach Pastry Pie

20 mins

140 mins

Salmon and Spinach Pie recipe

Salmon and Spinach Pie

20 mins

140 mins

505 calories

Sea Bass Carpaccio with Prawns and Passionfruit Rosewater Dressing recipe

Sea Bass Carpaccio with Prawns and Passionfruit Rosewater Dressing

20 mins

140 mins

Grilled Eel with Tomatoes recipe

Grilled Eel with Tomatoes

20 mins

140 mins

Fish and Vegetable Skewers recipe

Fish and Vegetable Skewers

140 mins

140 mins

Eel Soup recipe

140 mins

140 mins

Steamed Salmon with Tomato Sauce and Bean Puree recipe

Steamed Salmon with Tomato Sauce and Bean Puree

140 mins

140 mins

650 calories

Mini Cheese Quiches with Smoked Salmon recipe

Mini Cheese Quiches with Smoked Salmon

50 mins

140 mins

733 calories

Raw Fish Salad with Avocado recipe

Raw Fish Salad with Avocado

20 mins

140 mins

Olive Oil Marinated Fresh Anchovies recipe

Olive Oil Marinated Fresh Anchovies

140 mins

140 mins

Grilled Swordfish and Vegetable Skewers recipe

Grilled Swordfish and Vegetable Skewers

140 mins

140 mins

383 calories

Marinated Red Mullet Grilled in Banana Leaf recipe

Marinated Red Mullet Grilled in Banana Leaf

60 mins

140 mins

183 calories

Fish Rolls with Spinach Filling and Tomato Sauce recipe

Fish Rolls with Spinach Filling and Tomato Sauce

50 mins

140 mins

411 calories

Shrimp Fish Stew in Coconut Milk recipe

Shrimp Fish Stew in Coconut Milk

70 mins

140 mins

913 calories

Herb Pasta with Shrimp recipe

EatSmarter exclusive recipe

Herb Pasta with Shrimp

and Yellow Tomatoes

70 mins

145 mins

668 calories

Fish Sausage recipe

EatSmarter exclusive recipe

with Orange-Curry Ketchup

70 mins

145 mins

143 calories

Stuffed Whole Fish with Nuts recipe

Stuffed Whole Fish with Nuts

145 mins

145 mins

266 calories

Dill and Lime Fish Fillet recipe

Dill and Lime Fish Fillet

25 mins

145 mins

Marinated Tuna with Avocado Cream recipe

Marinated Tuna with Avocado Cream

25 mins

145 mins

487 calories

Tuna in Mole recipe

60 mins

145 mins

660 calories

Sautéed Calamari recipe

Low-Carb Without Meat

Sautéed Calamari

20 mins

146 mins

303 calories

Tuna Salad with Capers recipe

EatSmarter exclusive recipe

Tuna Salad with Capers

and Sun-Dried Tomatoes

45 mins

150 mins

195 calories

Roasted Sea Bass recipe

EatSmarter exclusive recipe

Roasted Sea Bass

with Garlic Mashed Potatoes

90 mins

150 mins

380 calories

Salmon Tartare recipe

EatSmarter exclusive recipe

30 mins

150 mins

281 calories

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.