saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Farfalle Pasta with Tomato Sauce and Tuna recipe

Farfalle Pasta with Tomato Sauce and Tuna

5 mins

35 mins

Cod, Asparagus, and Tomato Parcels recipe

Cod, Asparagus, and Tomato Parcels

25 mins

40 mins

288 calories

Rice, Tuna, Corn and Kidney Bean Salad recipe

Rice, Tuna, Corn and Kidney Bean Salad

30 mins

30 mins

Creamy Salmon and Watercress Pasta recipe

Creamy Salmon and Watercress Pasta

35 mins

35 mins

Fish Tacos with Tomatoes and Guacamole recipe

Fish Tacos with Tomatoes and Guacamole

20 mins

92 mins

Seared Tuna Steak with Orange Sauce recipe

Seared Tuna Steak with Orange Sauce

20 mins

32 mins

936 calories

Chopped Salmon and Pulse Salad recipe

Chopped Salmon and Pulse Salad

45 mins

45 mins

270 calories

Black Bean Quinoa with Swordfish Steaks recipe

Black Bean Quinoa with Swordfish Steaks

30 mins

58 mins

Salmon Steaks with Honey Mustard Sauce and Sugar Snap Peas recipe

Salmon Steaks with Honey Mustard Sauce and Sugar Snap Peas

30 mins

50 mins

Bean, Egg, and Vegetable Bowl recipe

Bean, Egg, and Vegetable Bowl

30 mins

30 mins

Fish and Grain Risotto recipe

Fish and Grain Risotto

15 mins

40 mins

420 calories

Baked Vegetables and Salmon recipe

Baked Vegetables and Salmon

10 mins

40 mins

246 calories

Salad Niçoise recipe

20 mins

20 mins

Spinach and Salmon Egg Wraps recipe

Spinach and Salmon Egg Wraps

10 mins

15 mins

367 calories

Sole with Roasted Sweet Potato and Salsa recipe

Sole with Roasted Sweet Potato and Salsa

15 mins

65 mins

Salmon in Puff Pastry recipe

Salmon in Puff Pastry

35 mins

85 mins

Salmon and Corn Pancakes with Herb Sauce recipe

Salmon and Corn Pancakes with Herb Sauce

25 mins

31 mins

440 calories

Green Leaf and Fish Savoury Roll recipe

Green Leaf and Fish Savoury Roll

50 mins

290 mins

BBQ Tuna recipe

15 mins

15 mins

526 calories

Paleo Parma Ham Wrapped Cod recipe

Paleo Parma Ham Wrapped Cod

25 mins

25 mins

Branzino Fillet with Pasta recipe

Branzino Fillet with Pasta

25 mins

25 mins

Spiced Mackerel recipe

Spiced Mackerel

60 mins

80 mins

Japanese-style Fish Dinner recipe

Japanese-style Fish Dinner

30 mins

90 mins

Tuna Steaks with Orange and Fennel Salad recipe

Tuna Steaks with Orange and Fennel Salad

25 mins

67 mins

Cod with Spanish Bean Stew recipe

Cod with Spanish Bean Stew

55 mins

55 mins

451 calories

Monkfish Lettuce Wraps recipe

Monkfish Lettuce Wraps

50 mins

50 mins

Tagliatelle and Fish Gratin Dish recipe

Tagliatelle and Fish Gratin Dish

70 mins

70 mins

1051 calories

Fish and Egg Quiche recipe

Fish and Egg Quiche

85 mins

115 mins

Salmon, Spinach, Pea and Orzo Salad recipe

Salmon, Spinach, Pea and Orzo Salad

15 mins

15 mins

396 calories

Brunch Pancakes with Smoked Fish recipe

Brunch Pancakes with Smoked Fish

20 mins

30 mins

Gourmet White Fish Fillet with Vegetables recipe

Gourmet White Fish Fillet with Vegetables

50 mins

50 mins

Grilled Salmon recipe

10 mins

18 mins

176 calories

Mediterranean Penne Salad recipe

Mediterranean Penne Salad

30 mins

30 mins

Trout Fillets Topped with Parmesan and Chives recipe

Trout Fillets Topped with Parmesan and Chives

15 mins

27 mins

319 calories

Spinach and Red Onion Fish recipe

Spinach and Red Onion Fish

20 mins

140 mins

957 calories

Tuna Steak Nicoise Salad recipe

Tuna Steak Nicoise Salad

30 mins

32 mins

Baked Healthy White Fish recipe

Baked Healthy White Fish

15 mins

35 mins

271 calories

Fish Roulade Bites recipe

Fish Roulade Bites

25 mins

55 mins

120 calories

Gourmet Fish with Green Leaf Sauce recipe

Gourmet Fish with Green Leaf Sauce

40 mins

40 mins

Fish and Veg Platter recipe

Fish and Veg Platter

10 mins

20 mins

Slow Cooker Fish Curry recipe

Slow Cooker Fish Curry

20 mins

395 mins

Sea Bass with Chopped Tomato Sauce recipe

Sea Bass with Chopped Tomato Sauce

30 mins

30 mins

179 calories

Fish with Broad Beans and Asparagus recipe

Fish with Broad Beans and Asparagus

25 mins

25 mins

Fish Steak with Beans recipe

Fish Steak with Beans

15 mins

30 mins

644 calories

Healthy Mackerel Salad recipe

Healthy Mackerel Salad

25 mins

25 mins

Aromatic Broth with Fish recipe

Aromatic Broth with Fish

40 mins

40 mins

215 calories

Salmon and Fusilli Pasta Salad recipe

Salmon and Fusilli Pasta Salad

25 mins

40 mins

Grilled Tuna with Fava Beans recipe

Grilled Tuna with Fava Beans

30 mins

30 mins

583 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.