saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Teriyaki Salmon recipe

Good Source of Omega-3s

Teriyaki Salmon

(5)

60 mins

60 mins

432 calories

96

Spaghetti with Fish recipe

recommended by IN FORM

Spaghetti with Fish

(5)

30 mins

30 mins

619 calories

82

Wild Garlic-crusted Salmon Fillets with Roasted Bell Peppers recipe

High-Protein

Wild Garlic-crusted Salmon Fillets with Roasted Bell Peppers

(5)

30 mins

45 mins

492 calories

87

Chickpeas and Tuna recipe

EatSmarter exclusive recipe

Chickpeas and Tuna

with Bell Pepper and Tomatoes

(12)

25 mins

25 mins

620 calories

90

Hearty Smoked Salmon Sandwiches recipe

Smarter Snack

Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

(7)

10 mins

10 mins

329 calories

87

Smoked Salmon on Whole Wheat recipe

High in Healthy Fats

Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

(17)

30 mins

30 mins

324 calories

93

Fish Curry with Coconut Milk and Basmati Rice recipe

Healthy Energy-Booster

Fish Curry with Coconut Milk and Basmati Rice

(8)

30 mins

50 mins

701 calories

87

Salmon with Avocado and Tomato Salsa recipe

Quick Low-Carb Recipe

Salmon with Avocado and Tomato Salsa

(4)

20 mins

20 mins

299 calories

87

Salmon with Creamy Lemon Sauce recipe

Good Source of Omega-3s

Salmon with Creamy Lemon Sauce

(4)

25 mins

25 mins

556 calories

79

Pan-Fried White Fish Fillets recipe

EatSmarter exclusive recipe

Pan-Fried White Fish Fillets

with Apricot-Thyme Sauce

(2)

20 mins

40 mins

285 calories

86

Cumin-Crusted Tuna recipe

EatSmarter exclusive recipe

Cumin-Crusted Tuna

(2)

25 mins

25 mins

353 calories

86

Grilled Pepper Salmon recipe

EatSmarter exclusive recipe

Grilled Pepper Salmon

(2)

10 mins

25 mins

315 calories

79

Steamed Fish Rolls recipe

EatSmarter exclusive recipe

Steamed Fish Rolls

with Napa Cabbage

(2)

20 mins

35 mins

313 calories

98

Shrimp Seafood Salad recipe

Quick and Easy

Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

(2)

30 mins

30 mins

423 calories

95

Cured Salmon recipe

Guilt-Free Delicacy

with Juniper Berries and Mustard Dill Sauce

(2)

45 mins

1485 mins

158 calories

73

Cod Fillets with Celery and Carrots recipe

Cod Fillets with Celery and Carrots

(2)

40 mins

40 mins

276 calories

79

Cucumber and Salmon Appetizers with Avocado recipe

Cucumber and Salmon Appetizers with Avocado

(2)

20 mins

50 mins

302 calories

96

Smoked Salmon with Arugula and Strawberries recipe

Smoked Salmon with Arugula and Strawberries

(2)

20 mins

20 mins

348 calories

79

Salmon with Pepper Crust, Celery Puree and Savoy Cabbage recipe

Salmon with Pepper Crust, Celery Puree and Savoy Cabbage

(2)

30 mins

60 mins

1049 calories

85

Halibut With Green And Black Olive Tapenade recipe

Halibut With Green And Black Olive Tapenade

(2)

20 mins

28 mins

Pasta with Cauliflower and Monkfish recipe

Protein-Packed Lunch

Pasta with Cauliflower and Monkfish

(2)

40 mins

40 mins

560 calories

82

Corned Beef and Vegetable Hash with Eggs (Labskaus) recipe

Classically German

Corned Beef and Vegetable Hash with Eggs (Labskaus)

(2)

30 mins

60 mins

Spicy Stir-Fried Cabbage with Salmon recipe

Spicy Stir-Fried Cabbage with Salmon

(2)

35 mins

35 mins

Cod with Zucchini Pasta recipe

Low-Carb and Protein-Rich

Cod with Zucchini Pasta

(2)

30 mins

36 mins

Salmon with Shrimp and Asparagus Cooked in a Wok recipe

Salmon with Shrimp and Asparagus Cooked in a Wok

(2)

15 mins

40 mins

570 calories

67

Baked Potato with Tuna Filling recipe

Baked Potato with Tuna Filling

(2)

30 mins

80 mins

384 calories

93

Baked Salmon with Fresh Tomato Salsa recipe

Baked Salmon with Fresh Tomato Salsa

(2)

30 mins

55 mins

320 calories

97

Soup with Smoked Fish and Horseradish recipe

Soup with Smoked Fish and Horseradish

(2)

30 mins

30 mins

Salmon Risotto with Saffron recipe

Salmon Risotto with Saffron

(2)

30 mins

30 mins

673 calories

72

Poached Salmon with Savoy Cabbage recipe

Poached Salmon with Savoy Cabbage

(2)

35 mins

35 mins

430 calories

79

Monkfish with Mediterranean Vegetables recipe

Low-Carb Dinner

Monkfish with Mediterranean Vegetables

(2)

40 mins

40 mins

240 calories

89

Bacon Wrapped Cod Fillets recipe

Variation On A Classic Dish

Bacon Wrapped Cod Fillets

(2)

20 mins

20 mins

425 calories

75

Avocado and Smoked Trout on Rye Toasts recipe

Avocado and Smoked Trout on Rye Toasts

(2)

20 mins

20 mins

515 calories

67

Salmon and Cherry Tomatoes recipe

High in Healthy Fats

Salmon and Cherry Tomatoes

with Black Olives and Basil

(11)

20 mins

25 mins

407 calories

88

Cod with Tomatoes recipe

Low-Carb Lunch

Cod with Tomatoes

and Oranges

(11)

35 mins

50 mins

251 calories

90

Roasted Salmon Fillets recipe

Healthy Dinner

Roasted Salmon Fillets

in Mustard Cream Sauce

(5)

20 mins

20 mins

682 calories

64

Roasted Salmon Slices recipe

anti-inflammatory

Roasted Salmon Slices

(5)

30 mins

30 mins

380 calories

86

Spaghetti with Salmon recipe

Brain Food

Spaghetti with Salmon

in Lemon Sauce

(13)

25 mins

25 mins

599 calories

82

Pan Seared Halibut recipe

Guilt-Free Delicacy

Pan Seared Halibut

with Pepper Sauce and Zucchini

(8)

75 mins

75 mins

466 calories

90

Grilled Salmon with Fennel recipe

High in Healthy Fats

Grilled Salmon with Fennel

and Currants

(8)

20 mins

30 mins

237 calories

Bagels with Salmon and Cream Cheese recipe

Bagels with Salmon and Cream Cheese

(3)

20 mins

20 mins

187 calories

67

Zucchini Frittata with Smoked Salmon recipe

Zucchini Frittata with Smoked Salmon

(3)

60 mins

60 mins

438 calories

92

Salmon Fillets on Spinach recipe

Low-Carb Lunch

Salmon Fillets on Spinach

(3)

30 mins

30 mins

310 calories

93

Christmas Salmon Roll recipe

Christmas Salmon Roll

(3)

40 mins

40 mins

214 calories

63

Salmon with White Wine Sauce recipe

Good Source of Omega-3s

Salmon with White Wine Sauce

(3)

35 mins

35 mins

White Fish in a Sesame Crust recipe

Low-Carb and Protein-Rich

White Fish in a Sesame Crust

with carrots and avocado salad

(14)

25 mins

31 mins

587 calories

88

Spicy Tomato Tuna Pasta recipe

Quick and Easy

Spicy Tomato Tuna Pasta

with Chile and Herbs

(8)

35 mins

35 mins

497 calories

92

Spicy Lentil and Tomato Soup recipe

Healthy Gourmet Kitchen

Spicy Lentil and Tomato Soup

with Fish

(16)

25 mins

25 mins

354 calories

98

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.