Boneless recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

156 Boneless recipes from EAT SMARTER

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Cucumber Radish Tomato Salad recipe

Refreshing Vitamin Kick

Cucumber Radish Tomato Salad

(18)

10 mins

10 mins

199 calories

93

Smart Wholemeal Spelt Roll recipe

Basic Healthy Recipe

Smart Wholemeal Spelt Roll

(15)

15 mins

95 mins

200 calories

79

Veggie Rotini with Tomato Sauce, Lentils and Feta recipe

Clean Eating Lunch

Veggie Rotini with Tomato Sauce, Lentils and Feta

(18)

30 mins

30 mins

717 calories

Watermelon on a Stick with Chocolate recipe

For The Whole Family

Watermelon on a Stick with Chocolate

(13)

30 mins

60 mins

22 calories

87

Cheese and Onion Bread recipe

Quick and Easy

Cheese and Onion Bread

(13)

15 mins

35 mins

240 calories

85

Purple Smoothie Bowl recipe

Quick Breakfast

Purple Smoothie Bowl

(13)

15 mins

315 mins

303 calories

90

Pasta Chips with White Bean Yogurt Dip recipe

Smarter Snack

Pasta Chips with White Bean Yogurt Dip

(14)

30 mins

30 mins

289 calories

83

Moonmilk with Lavender recipe

Mood Booster

Moonmilk with Lavender

(11)

10 mins

10 mins

178 calories

62

Paneer Spinach Curry recipe

Vegetarian Weight Loss Recipe

Paneer Spinach Curry

(11)

50 mins

350 mins

477 calories

Cucumber-Radish Salad with Feta recipe

Light And Refreshing

Cucumber-Radish Salad with Feta

(12)

15 mins

15 mins

273 calories

85

Avocado Mint Ice Cream with Chocolate Chips recipe

Vegan Treat

Avocado Mint Ice Cream with Chocolate Chips

(8)

15 mins

135 mins

368 calories

71

Immune Booster Kale Buddha Bowl recipe

Satisfying Vegan Food

Immune Booster Kale Buddha Bowl

(8)

40 mins

55 mins

727 calories

94

Smarter Red Cabbage recipe

Vegetarian Weight Loss Recipe

Smarter Red Cabbage

(9)

20 mins

80 mins

176 calories

79

Baked Oatmeal with Berries recipe

No Refined Sugar

Baked Oatmeal with Berries

and Coconut Yogurt

(6)

10 mins

30 mins

247 calories

83

Vegan Nut Roast with Plum Glaze recipe

Satisfying Vegan Food

Vegan Nut Roast with Plum Glaze

(7)

15 mins

135 mins

415 calories

92

Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe

Clean Eating Recipe

Sweet Potato Toast with Plum-Cocoa Spread and Berries

(4)

10 mins

35 mins

325 calories

79

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe

Vegan Delicacy

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts

(3)

15 mins

30 mins

391 calories

67

Spinach Salad with Brie and Pomegranate Seeds recipe

Filling And Healthy Side Dish

Spinach Salad with Brie and Pomegranate Seeds

(3)

30 mins

30 mins

277 calories

Parsnip Carrot Soup recipe

Vegetarian Weight Loss Recipe

Parsnip Carrot Soup

(7)

30 mins

30 mins

230 calories

94

Vegan Nut Nougat Cream recipe

Vegan Delicacy

Vegan Nut Nougat Cream

(2)

35 mins

35 mins

61 calories

65

Vegan Pancakes with Mango recipe

Vegan Delicacy

Vegan Pancakes with Mango

(3)

20 mins

20 mins

481 calories

79

Vegan Spicy Hot Chocolate recipe

Delicious Immune Booster

Vegan Spicy Hot Chocolate

(2)

10 mins

15 mins

239 calories

85

Vegan Wontons recipe

Vegan Delicacy

(2)

40 mins

220 mins

248 calories

94

Deep Fried Zucchini Balls recipe

Great For The Office

Deep Fried Zucchini Balls

(2)

40 mins

50 mins

420 calories

Watermelon with Ricotta Cream recipe

Healthy Treat

Watermelon with Ricotta Cream

(2)

25 mins

85 mins

226 calories

71

Potato-Sauerkraut Pancakes with Creme Fraiche and Smoked Salmon recipe

Potato-Sauerkraut Pancakes with Creme Fraiche and Smoked Salmon

(2)

45 mins

45 mins

14011 calories

82

Squash and Red Cabbage Salad recipe

Delicious Immune Booster

Squash and Red Cabbage Salad

with Pumpkin Seeds

(2)

15 mins

50 mins

400 calories

89

Raita with Pomegranate Seeds recipe

Vegetarian Snack

Raita with Pomegranate Seeds

(2)

10 mins

10 mins

49 calories

Green Minestrone with Pesto recipe

Variation On A Classic Dish

Green Minestrone with Pesto

(2)

40 mins

40 mins

508 calories

96

Indian Chickpea Patties with Arugula recipe

Vegetarian Delicacy

Indian Chickpea Patties with Arugula

(2)

40 mins

40 mins

369 calories

96

Spinach and Potato Lasagna with Béchamel Sauce recipe

Spinach and Potato Lasagna with Béchamel Sauce

(1)

75 mins

115 mins

711 calories

81

Chilled Garlic and Almond Soup with Grapes recipe

Chilled Garlic and Almond Soup with Grapes

(1)

30 mins

105 mins

410 calories

79

Lettuce Hearts with Egg Dressing and Lemon Butter recipe

Lettuce Hearts with Egg Dressing and Lemon Butter

(1)

30 mins

30 mins

218 calories

92

Mixed Bean Salad with Marinated Beef Fillet recipe

Low-Cal High Protein Recipe

Mixed Bean Salad with Marinated Beef Fillet

(1)

60 mins

72 mins

279 calories

Eggplant Tomato Salad with Chickpeas and Feta recipe

Classic Vegetarian Dish

Eggplant Tomato Salad with Chickpeas and Feta

(30)

20 mins

20 mins

610 calories

95

Pea Soup with Feta and Dill recipe

No Refined Sugar

Pea Soup with Feta and Dill

(24)

15 mins

15 mins

533 calories

92

Tomato Zucchini Salad with Feta recipe

Healthy Mediterranean Food

Tomato Zucchini Salad with Feta

(22)

10 mins

10 mins

234 calories

97

Flatbread with Beets, Plums and Goat Cheese recipe

Local & Seasonal

Flatbread with Beets, Plums and Goat Cheese

(21)

40 mins

100 mins

859 calories

81

Spicy Cottage Cheese Toast recipe

Quick Breakfast

Spicy Cottage Cheese Toast

(16)

10 mins

10 mins

332 calories

94

Tofu Vegetable Curry with Rice and Nuts recipe

Smarter Home Cooking

Tofu Vegetable Curry with Rice and Nuts

(15)

30 mins

30 mins

781 calories

93

Chocolate Energy Bars with Cinnamon recipe

Smarter Snack

Chocolate Energy Bars with Cinnamon

(13)

15 mins

60 mins

213 calories

88

Spaghetti with Zucchini and Lemon Sauce and Feta recipe

Quick Dinner

Spaghetti with Zucchini and Lemon Sauce and Feta

(13)

20 mins

20 mins

629 calories

94

Yogurt with Chocolate, Berries, and Nuts recipe

Flavorful Diet Breakfast

Yogurt with Chocolate, Berries, and Nuts

(13)

10 mins

10 mins

496 calories

Low Carb Muffins recipe

Smarter Snack

Low Carb Muffins

Basic recipe

(12)

15 mins

35 mins

62 calories

75

Carrot Risotto with Eggplant and Pesto Sauce recipe

Healthy Mediterranean Food

Carrot Risotto with Eggplant and Pesto Sauce

(10)

45 mins

45 mins

Crunchy Oats and Cottage Cheese Bowl recipe

Flavorful Diet Breakfast

Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

(27)

5 mins

10 mins

486 calories

86

Homemade Baked Oats recipe

Flavorful Diet Breakfast

Homemade Baked Oats

(18)

10 mins

30 mins

211 calories

83

Acai Bowl with Berries recipe

Flavorful Diet Breakfast

Acai Bowl with Berries

(8)

10 mins

10 mins

534 calories

90

We hope you enjoy our EAT SMARTER recipes in the Boneless collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Boneless. If you like what you eat, please share your experience with us on our community and social media pages.