Boneless recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
160 Boneless recipes
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Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5
(24)

5 mins

10 mins

486 calories

8,6
Pea Soup with Feta and Dill recipe
No Refined Sugar
Pea Soup with Feta and Dill
5
(20)

15 mins

15 mins

533 calories

9,2
Flatbread with Beets, Plums and Goat Cheese recipe
Local & Seasonal
Flatbread with Beets, Plums and Goat Cheese
5
(17)

40 mins

100 mins

859 calories

8,1
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(16)

25 mins

25 mins

483 calories

9,5
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(14)

10 mins

10 mins

199 calories

9,3
Watermelon on a Stick with Chocolate recipe
For The Whole Family
Watermelon on a Stick with Chocolate
5
(13)

30 mins

60 mins

22 calories

8,7
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

8,8
Smart Wholemeal Spelt Roll recipe
Basic Healthy Recipe
Smart Wholemeal Spelt Roll
5
(13)

15 mins

95 mins

200 calories

7,9
Purple Smoothie Bowl recipe
Quick Breakfast
Purple Smoothie Bowl
5
(12)

15 mins

315 mins

303 calories

9,0
Basic Sponge Cake Recipe recipe
Basic Healthy Recipe
Basic Sponge Cake Recipe
5
(12)

10 mins

65 mins

215 calories

4,6
Moonmilk with Lavender recipe
Mood Booster
Moonmilk with Lavender
5
(11)

10 mins

10 mins

178 calories

6,2
Pasta Chips with White Bean Yogurt Dip recipe
Smarter Snack
Pasta Chips with White Bean Yogurt Dip
5
(11)

30 mins

30 mins

289 calories

8,3
Paneer Spinach Curry recipe
Vegetarian Weight Loss Recipe
Paneer Spinach Curry
5
(11)

50 mins

350 mins

477 calories

Hawaiian Stuffed Bread recipe
Quick and Easy
Hawaiian Stuffed Bread
5
(10)

15 mins

35 mins

244 calories

5,4
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(9)

15 mins

45 mins

260 calories

9,5
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

8,5
Avocado Mint Ice Cream with Chocolate recipe
Vegan Treat
Avocado Mint Ice Cream with Chocolate
5
(8)

15 mins

135 mins

368 calories

7,1
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

9,4
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(8)

30 mins

30 mins

717 calories

Baked Oatmeal with Berries recipe
No Refined Sugar
Baked Oatmeal with Berries

and Coconut Yogurt

5
(6)

10 mins

30 mins

247 calories

8,3
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(6)

20 mins

80 mins

Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(5)

15 mins

135 mins

415 calories

9,2
Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe
Clean Eating Recipe
Sweet Potato Toast with Plum-Cocoa Spread and Berries
5
(4)

10 mins

35 mins

325 calories

7,9
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

6,7
Spinach Salad with Brie and Pomegranate Seeds recipe
Filling And Healthy Side Dish
Spinach Salad with Brie and Pomegranate Seeds
5
(3)

30 mins

30 mins

277 calories

Vegan Nut Nougat Cream recipe
Vegan Delicacy
Vegan Nut Nougat Cream
5
(2)

35 mins

35 mins

61 calories

6,5
Vegan Pancakes with Mango recipe
Vegan Delicacy
Vegan Pancakes with Mango
5
(2)

20 mins

20 mins

481 calories

7,9
Vegan Spicy Hot Chocolate recipe
Delicious Immune Booster
Vegan Spicy Hot Chocolate
5
(2)

10 mins

15 mins

239 calories

8,5
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

9,4
Deep Fried Zucchini Balls recipe
Great For The Office
Deep Fried Zucchini Balls
5
(2)

40 mins

50 mins

420 calories

Watermelon with Ricotta Cream recipe
Healthy Treat
Watermelon with Ricotta Cream
5
(2)

25 mins

85 mins

226 calories

7,1
Parsnip Carrot Soup recipe
Vegetarian Weight Loss Recipe
Parsnip Carrot Soup
5
(2)

30 mins

30 mins

230 calories

9,4
Squash and Red Cabbage Salad recipe
Delicious Immune Booster
Squash and Red Cabbage Salad
5
(2)

15 mins

50 mins

405 calories

9,2
Raita with Pomegranate Seeds recipe
Vegetarian Snack
Raita with Pomegranate Seeds
5
(2)

10 mins

10 mins

49 calories

Green Minestrone with Pesto recipe
Variation On A Classic Dish
Green Minestrone with Pesto
5
(2)

40 mins

40 mins

508 calories

9,6
Indian Chickpea Patties with Arugula recipe
Vegetarian Delicacy
Indian Chickpea Patties with Arugula
5
(2)

40 mins

40 mins

369 calories

9,6
Spinach and Potato Lasagna with Béchamel Sauce recipe
Spinach and Potato Lasagna with Béchamel Sauce
5
(1)

75 mins

115 mins

508 calories

Chilled Garlic and Almond Soup with Grapes recipe
Chilled Garlic and Almond Soup with Grapes
5
(1)

30 mins

105 mins

383 calories

Mixed Bean Salad with Marinated Beef Fillet recipe
Low-Cal High Protein Recipe
Mixed Bean Salad with Marinated Beef Fillet
5
(1)

60 mins

72 mins

279 calories

Potato-Sauerkraut Pancakes with Creme Fraiche and Smoked Salmon recipe
Potato-Sauerkraut Pancakes with Creme Fraiche and Smoked Salmon
5
(1)

45 mins

45 mins

615 calories

Eggplant and Tomato Salad with Chickpeas and Feta recipe
Vegetarian Weight Loss Recipe
Eggplant and Tomato Salad with Chickpeas and Feta
4.95238
(21)

20 mins

20 mins

610 calories

9,5
Tomato Zucchini Salad with Feta recipe
Healthy Mediterranean Food
Tomato Zucchini Salad with Feta
4.95238
(21)

10 mins

10 mins

234 calories

9,7
Mushroom and Vegetable Ragout with Tofu and Tomatoes recipe
Vegan Delicacy
Mushroom and Vegetable Ragout with Tofu and Tomatoes
4.9375
(16)

35 mins

35 mins

559 calories

9,4
Spicy Cottage Cheese Toast recipe
Quick Breakfast
Spicy Cottage Cheese Toast
4.916665
(12)

10 mins

10 mins

332 calories

9,4
Spaghetti with Zucchini and Lemon Sauce and Feta recipe
Quick Dinner
Spaghetti with Zucchini and Lemon Sauce and Feta
4.916665
(12)

20 mins

20 mins

629 calories

9,4
Tofu Vegetable Curry with Rice and Nuts recipe
Smarter Home Cooking
Tofu Vegetable Curry with Rice and Nuts
4.916665
(12)

30 mins

30 mins

781 calories

9,3
Yogurt with Chocolate, Berries, and Nuts recipe
Flavorful Diet Breakfast
Yogurt with Chocolate, Berries, and Nuts
4.90909
(11)

10 mins

10 mins

496 calories

Low Carb Muffins recipe
Smarter Snack
Low Carb Muffins

Basic recipe

4.90909
(11)

15 mins

35 mins

62 calories

7,5

We hope you enjoy our EAT SMARTER recipes in the Boneless collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Boneless. If you like what you eat, please share your experience with us on our community and social media pages.

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