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EatSmarter exclusive recipe

Celery-Grape Juice

with Wheatgrass

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Celery-Grape Juice
81
calories
Calories

Celery-Grape Juice - Green juice = guaranteed healthy!

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Print
easy
Difficulty
10 min.
Preparation
Nutritions
1 serving contains
Fat0 g
Saturated Fat Acids0 g
Protein2 g
Roughage1.5 g
Sugar added3 g
Calorie81
Carbohydrates/g16
Bread exchange unit1.5
Cholesterol/mg0
Uric acid/mg70
Vitamin A/mg0.5
Vitamin D/μg0
Vitamin E/mg0.9
Vitamin B₁/mg0.1
Vitamin B₂/mg0.1
Niacin/mg1.3
Vitamin B₆/mg0.1
Folate/μg43
Pantothenic acid/mg0.3
Biotin/μg2.6
Vitamin B₁₂/μg0
Vitamin C/mg29
Potassium/mg584
Calcium/mg78
Magnesium/mg21
Iron/mg1.4
Iodine/μg2
Zinc/mg0.2
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 1 serving
5 ounces
green grapes (preferably organic quality)
1 stalk
Celery (about 100 grams)
5 ounces
3
In addition: Ice cubes
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Product recommendation

Preparation

Kitchen utensils

1 Sieve, 1 Cutting board, 1 Small knife, 1 Juicer

Preparation steps

Step 1/5
Celery-Grape Juice preparation step 1

Rinse grapes thoroughly under running water, drain in a sieve and separate from stems.

Step 2/5
Celery-Grape Juice preparation step 2

Rinse celery and remove tough strings, if desired. Chop coarsely.

Step 3/5
Celery-Grape Juice preparation step 3

Rinse wheatgrass, shake dry and coarsely chop.

Step 4/5
Celery-Grape Juice preparation step 4

Finely dice dried melon.

Step 5/5
Celery-Grape Juice preparation step 5

Using a juicer, extract juice from grapes, celery and wheatgrass. Fill a glass with ice cubes, pour in juice, and garnish with diced melon.

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