Print
bookmark_border
Copy URL
Pinterest
star
Rate
chat_bubble
Comment
EatSmarter exclusive recipe

Walnut Muffins

with Cherries and Vanilla Yogurt

0
Average: 0 (0 votes)
(0 votes)
Walnut Muffins
200
calories
Calories

Walnut Muffins - Healthy muffins studded with sour cherries

0
Print
very easy
Difficulty
15 min.
Preparation
ready in 55 min.
Ready in
Nutritions
1 piece contains
Fat4 g
Saturated Fat Acids0.9 g
Protein5 g
Roughage2.5 g
Sugar added12 g
Calorie200
Carbohydrates/g34
Bread exchange unit3
Cholesterol/mg41
Uric acid/mg18
Vitamin A/mg0
Vitamin D/μg0.3
Vitamin E/mg0.7
Vitamin B₁/mg0.1
Vitamin B₂/mg0.1
Niacin/mg1.9
Vitamin B₆/mg0.1
Folate/μg20
Pantothenic acid/mg0.5
Biotin/μg5.3
Vitamin B₁₂/μg0.3
Vitamin C/mg1
Potassium/mg149
Calcium/mg58
Magnesium/mg29
Iron/mg1
Iodine/μg3
Zinc/mg0.9
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 12 pieces
11 ounces
Vanilla yogurt (1.5% fat)
2
medium Eggs
5 ounces
5 ounces
5 ounces
2 teaspoons
2 ounces
4 ounces
sour cherries (frozen)
print shopping list

Product recommendation

Preparation

Kitchen utensils

1 Hand mixer, 1 Bowl, 1 Small bowl, 1 Fine-mesh sieve, 1 Large knife, 1 Wooden spoon, 12 Baking cups, 1 Muffin tin (12 wells), 1 Cutting board, 1 Wire rack

Preparation steps

Step 1/4
Walnut Muffins preparation step 1

Beat the vanilla yogurt, eggs and sugar thoroughly with a hand mixer in a bowl.

Step 2/4
Walnut Muffins preparation step 2

Whisk together both flours and the baking powder, then sift through a sieve into the yogurt mixture and stir briefly to combine.

Step 3/4
Walnut Muffins preparation step 3

Coarsely chop the walnuts with a large knife. Stir into the batter along with the frozen cherries. Line 12 wells of a standard muffin tin with baking cups, then fill each with batter, dividing evenly. 

Step 4/4
Walnut Muffins preparation step 4

Bake in preheated oven at 180°C (fan: 160°C, gas mark 2-3) (approximately 350°F/convection 325°F) until golden brown on top, about 30 minutes. Cool on a wire rack and serve.

Post the first comment