EatSmarter exclusive recipe

Walnut Muffinswith Cherries and Vanilla Yogurt

Walnut Muffins - Walnut Muffins - Healthy muffins studded with sour cherries
200 kcal
Walnut Muffins - Healthy muffins studded with sour cherries

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Difficulty:easy
Preparation:15 min
Ready in:55 min
Low-fat
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1 serving contains (Percentage of daily recommendation)
Calories200 kcal(10%)
Protein5 g(10%)
Fat4 g(5%)
Carbohydrates34 g(13%)
Added Sugar12 g(13%)
Roughage3 g(10%)

Recipe Development: EAT SMARTER

Ingredients

For pieces

33 ouncesVanilla yogurt (1.5% fat)
6medium Egg
15 ouncesCane sugar
15 ouncesPastry flour
15 ouncesWhole-wheat flour
6 teaspoonsBaking powder
6 ouncesWalnuts
12 ouncessour cherries (frozen)

Kitchen Utensils

1 Hand mixer, 1 Bowl, 1 Small bowl, 1 Fine-mesh sieve, 1 Large knife, 1 Wooden spoon, 12 Baking cups, 1 Muffin tin, 1 Cutting board, 1 Wire rack

Directions

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1 Beat the vanilla yogurt, eggs and sugar thoroughly with a hand mixer in a bowl.
2 Whisk together both flours and the baking powder, then sift through a sieve into the yogurt mixture and stir briefly to combine.
3 Coarsely chop the walnuts with a large knife. Stir into the batter along with the frozen cherries. Line 12 wells of a standard muffin tin with baking cups, then fill each with batter, dividing evenly. 
4 Bake in preheated oven at 180°C (fan: 160°C, gas mark 2-3) (approximately 350°F/convection 325°F) until golden brown on top, about 30 minutes. Cool on a wire rack and serve.
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