Corn kernel recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
253 Corn kernel recipes
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Vegan Quesadillas recipe
Satisfying Vegan Food
Vegan Quesadillas
5
(6)

15 mins

30 mins

554 calories

Baked Potatoes with Gouda Cheese recipe
Healthy Dinner
Baked Potatoes with Gouda Cheese
5
(5)

20 mins

80 mins

7,5
Creamy Corn Soup recipe
Low-Cal Dinner
Creamy Corn Soup
5
(2)

25 mins

25 mins

Chili Con Carne recipe
Chili Con Carne
5
(2)

30 mins

30 mins

Cornbread Loaf recipe
Cornbread Loaf
5
(1)

70 mins

70 mins

269 calories

4,6
Lobster Bruschetta recipe
Lobster Bruschetta
5
(1)

15 mins

23 mins

8,8
Summer Succotash Salad recipe
Summer Succotash Salad
5
(1)

10 mins

28 mins

324 calories

Butternut Squash Soup with Corn recipe
Butternut Squash Soup with Corn
5
(1)

20 mins

50 mins

Lamb Stew with Vegetables recipe
Lamb Stew with Vegetables
5
(1)

70 mins

70 mins

Chicken Breast with Vegetable Salad recipe
Chicken Breast with Vegetable Salad
5
(1)

30 mins

30 mins

Pumpin and Corn Risotto recipe
Pumpin and Corn Risotto
5
(1)

60 mins

60 mins

Corn and Fish Patties recipe
Corn and Fish Patties
5
(1)

45 mins

45 mins

Chili Con Carne Wrap recipe
Chili Con Carne Wrap
5
(1)

40 mins

60 mins

Spaghetti with Vegetables and Goat Cheese recipe
Spaghetti with Vegetables and Goat Cheese
5
(1)

25 mins

45 mins

Vegetable Soup with Avocado recipe
Low Calorie Lunch
Vegetable Soup with Avocado
5
(1)

20 mins

20 mins

8,4
Chicken and Vegetable Soup recipe
Protein-Packed Lunch
Chicken and Vegetable Soup
5
(1)

40 mins

190 mins

1352 calories

9,1
Florida Salad with Oranges and Grapefruits recipe
Florida Salad with Oranges and Grapefruits
5
(1)

35 mins

35 mins

290 calories

Tacos with Bean and Corn Filling recipe
Tacos with Bean and Corn Filling
5
(1)

30 mins

30 mins

192 calories

Baked Potatoes with Chili Con Carne recipe
Baked Potatoes with Chili Con Carne
5
(1)

35 mins

95 mins

7,9
Chicken Breasts with Corn Flake Coating recipe
Guilt-Free Fast Food
Chicken Breasts with Corn Flake Coating
5
(1)

30 mins

60 mins

Rice Salad with Corn recipe
Great For The Office
Rice Salad with Corn
5
(1)

15 mins

75 mins

Broccoli Soup with Corn and Mushrooms recipe
Broccoli Soup with Corn and Mushrooms
5
(1)

40 mins

40 mins

Potato Salad recipe
Great For Students
Potato Salad

with broccoli and pistachios

5
(1)

25 mins

45 mins

377 calories

Chili Con Carne recipe
Chili Con Carne
5
(1)

15 mins

85 mins

462 calories

8,7
Salmon Balls with Mashed Peas recipe
Salmon Balls with Mashed Peas
5
(1)

35 mins

43 mins

8,6
Vegetable and Rice Patties with Roasted Eggplant recipe
Vegetable and Rice Patties with Roasted Eggplant
5
(1)

40 mins

80 mins

8,3
Ceviche with Tilapia, Garlic, Onions and Peppers recipe
Ceviche with Tilapia, Garlic, Onions and Peppers
5
(1)

25 mins

55 mins

629 calories

9,4
Stuffed Meatloaf recipe
Great source of Iron
Stuffed Meatloaf
4.5
(2)

105 mins

105 mins

Chicken and Rice Casserole recipe
Chicken and Rice Casserole
4.333335
(3)

30 mins

65 mins

Baked Potatoes with Cheese, Ham and Corn recipe
Endorphine Booster
Baked Potatoes with Cheese, Ham and Corn
4.25
(4)

20 mins

80 mins

7,6
Millet Salad with Shrimp recipe
Millet Salad with Shrimp
4
(1)

25 mins

25 mins

Shrimp Rice with Pineapple recipe
Shrimp Rice with Pineapple
4
(1)

10 mins

16 mins

8,3
Herb Patties with Vegetables recipe
Herb Patties with Vegetables
3
(1)

30 mins

55 mins

Ham-Vegetable Appetizers recipe
Ham-Vegetable Appetizers
3
(1)

15 mins

15 mins

Corn and Scallion Pancakes recipe
Corn and Scallion Pancakes
2
(1)

15 mins

35 mins

Mixed Greens with Avocado Dressing recipe
Mixed Greens with Avocado Dressing
1
(1)

20 mins

20 mins

Mozzarella, Mushroom and Olive Pasta Salad recipe
Mozzarella, Mushroom and Olive Pasta Salad
0
(0)

25 mins

25 mins

581 calories

8,1
Sweetcorn and Pea Salad recipe
Sweetcorn and Pea Salad
0
(0)

15 mins

15 mins

123 calories

9,2
Zesty Fishcakes recipe
Zesty Fishcakes
0
(0)

40 mins

40 mins

Salmon Fritters recipe
Salmon Fritters
0
(0)

25 mins

60 mins

395 calories

7,6
Spicy Chicken with Red Onion and Leaves recipe
Spicy Chicken with Red Onion and Leaves
0
(0)

75 mins

75 mins

670 calories

Cornmeal and Pork Loaf recipe
Cornmeal and Pork Loaf
0
(0)

55 mins

55 mins

365 calories

Creamy Corn Soup recipe
Creamy Corn Soup
0
(0)

75 mins

135 mins

898 calories

Italian Vegetable Soup recipe
Italian Vegetable Soup
0
(0)

20 mins

50 mins

206 calories

8,9
Southern-style Cornbread in a Skillet recipe
Southern-style Cornbread in a Skillet
0
(0)

10 mins

50 mins

188 calories

6,5
Sweet Corn Relish and Zucchini Blossoms recipe
Sweet Corn Relish and Zucchini Blossoms
0
(0)

25 mins

55 mins

Gluten Free Corn and Chickpea Rissoles recipe
Gluten Free Corn and Chickpea Rissoles
0
(0)

45 mins

45 mins

Chicken Chowder recipe
Chicken Chowder
0
(0)

20 mins

40 mins

249 calories

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