winter recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
871 winter recipes from EAT SMARTER
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Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

85
Vegan Spicy Hot Chocolate recipe
Delicious Immune Booster
Vegan Spicy Hot Chocolate
5
(2)

10 mins

15 mins

239 calories

85
Cheese and Onion Bread recipe
Quick and Easy
Cheese and Onion Bread
5
(13)

15 mins

35 mins

240 calories

85
Beet and Carrot Salad recipe
Low-Carb Without Meat
Beet and Carrot Salad

with Sprouts and Feta Cheese

5
(3)

25 mins

25 mins

242 calories

88
Baked Napa Cabbage recipe
Fine Vegetable Cuisine
Baked Napa Cabbage
4.666665
(3)

10 mins

25 mins

242 calories

86
Kale with Smoked Tofu recipe
Seasonal Kitchen
Kale with Smoked Tofu
4.666665
(3)

20 mins

20 mins

242 calories

81
Red Cabbage and Apple Salad with Walnuts recipe
Guilt-Free Delicacy
Red Cabbage and Apple Salad with Walnuts
4.666665
(3)

25 mins

25 mins

243 calories

90
Baked Lemon Cod recipe
5-Ingredients Recipe
Baked Lemon Cod
5
(2)

20 mins

35 mins

243 calories

92
Pumpkin and Tomato Bowl recipe
Plant-based Protein
Pumpkin and Tomato Bowl

ready in just 15 minutes!

5
(2)

15 mins

15 mins

244 calories

95
Roasted Vegan Pumpkin Soup recipe
Satisfying Vegan Food
Roasted Vegan Pumpkin Soup
5
(4)

15 mins

45 mins

245 calories

87
Red Cabbage Grapefruit Salad with Walnuts recipe
Anti-Aging Food
Red Cabbage Grapefruit Salad with Walnuts
5
(2)

25 mins

40 mins

246 calories

100
Honey Cake with Orange Topping recipe
Seasonal Kitchen
Honey Cake with Orange Topping

Children's Breakfast

5
(4)

25 mins

85 mins

248 calories

72
Polenta Fingers with Sea Salt and Thyme recipe
Smarter Snack
Polenta Fingers with Sea Salt and Thyme
5
(2)

30 mins

120 mins

248 calories

69
Pureed Zucchini Soup recipe
EatSmarter exclusive recipe
Pureed Zucchini Soup
4.333335
(3)

30 mins

45 mins

249 calories

85
Creamy Parsnip Soup with Haddock recipe
Creamy Parsnip Soup with Haddock
4
(1)

45 mins

45 mins

249 calories

79
Baked Red Cabbage with Gorgonzola Dressing recipe
Seasonal Kitchen
Baked Red Cabbage with Gorgonzola Dressing
5
(2)

30 mins

30 mins

249 calories

82
Indian Curried Potatoes recipe
Variation On A Classic Dish
Indian Curried Potatoes

with Scallions and Cumin

4.375
(8)

45 mins

75 mins

250 calories

99
Belgian Beef Stew recipe
EatSmarter exclusive recipe
Belgian Beef Stew

with Beer and Onions

4.142855
(14)

30 mins

150 mins

250 calories

68
Sauerkraut Soup recipe
EatSmarter exclusive recipe
Sauerkraut Soup

with Orange Zest and Croutons

3.875
(8)

25 mins

60 mins

250 calories

72
Oven Roasted Vegetables with Pears, Chickpeas and Spinach recipe
Healthy Gourmet Kitchen
Oven Roasted Vegetables with Pears, Chickpeas and Spinach
4.9
(10)

45 mins

45 mins

250 calories

Apple Walnut Muffins recipe
Made With Whole Grains
Apple Walnut Muffins

with pomegranate seeds

5
(2)

25 mins

70 mins

250 calories

Red Cabbage Pomegranate Salad with Feta recipe
anti-inflammatory
Red Cabbage Pomegranate Salad with Feta
4.666665
(3)

20 mins

20 mins

251 calories

90
Roasted Carrots with Chutney recipe
Seasonal Kitchen
Roasted Carrots with Chutney
5
(2)

45 mins

45 mins

251 calories

79
Honey Cake with Almonds recipe
EatSmarter exclusive recipe
Honey Cake with Almonds

and Walnuts

4.25
(4)

35 mins

60 mins

252 calories

62
Apple Skewers with Almond Caramel Drizzle recipe
EatSmarter exclusive recipe
Apple Skewers with Almond Caramel Drizzle
4.2
(5)

15 mins

15 mins

252 calories

79
Raw Vegetable Salad with Lime Vinaigrette recipe
Healthy Leftovers
Raw Vegetable Salad with Lime Vinaigrette
4.6
(5)

30 mins

30 mins

252 calories

Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
4.866665
(15)

20 mins

20 mins

253 calories

90
Mixed Greens with Smoked Turkey recipe
Smarter Home Cooking
Mixed Greens with Smoked Turkey
0
(0)

20 mins

20 mins

253 calories

97
Low Carb Seed Bread recipe
Low-Carb Substitute
Low Carb Seed Bread
5
(4)

15 mins

55 mins

253 calories

97
Creamy Vegetarian Potato Soup recipe
Quick Dinner
Creamy Vegetarian Potato Soup
4.6
(5)

35 mins

35 mins

254 calories

89
Cream of Cauliflower Soup recipe
Smarter Home Cooking
Cream of Cauliflower Soup

with Smoked Mackerel

3.77778
(18)

15 mins

20 mins

256 calories

95
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(6)

45 mins

45 mins

257 calories

96
Swedish Salted Pork Stew recipe
Swedish Salted Pork Stew
0
(0)

35 mins

35 mins

257 calories

85
Pull Apart Bread with Herb Butter recipe
Smarter Snack
Pull Apart Bread with Herb Butter
5
(2)

25 mins

150 mins

257 calories

75
Pumpkin Nut Muffins recipe
Seasonal Kitchen
Pumpkin Nut Muffins
4
(4)

30 mins

95 mins

258 calories

67
Dark Hot Chocolate on a Stick recipe
Endorphine Booster
Dark Hot Chocolate on a Stick
5
(12)

15 mins

140 mins

258 calories

60
Cranberry Smoothie recipe
Healthy Energy-Booster
Cranberry Smoothie
5
(4)

10 mins

10 mins

258 calories

74
Vegetable Bean Soup with Halibut recipe
Healthy Gourmet Kitchen
Vegetable Bean Soup with Halibut
5
(2)

20 mins

35 mins

258 calories

Chickpea Pancakes recipe
Gluten-Free Snack
Chickpea Pancakes
5
(12)

25 mins

25 mins

259 calories

79
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97
Ginger Green Smoothie recipe
anti-inflammatory
Ginger Green Smoothie
5
(11)

15 mins

15 mins

259 calories

Steamed Turbot recipe
Protein-Packed Dinner
Steamed Turbot

with Vegetables and Carrot-Orange Broth

4.666665
(3)

35 mins

35 mins

260 calories

86
Pan-Seared Cod with Spicy Peppers recipe
Gourmet Low-Carb
Pan-Seared Cod with Spicy Peppers
4.714285
(14)

20 mins

30 mins

260 calories

89
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
4.833335
(12)

15 mins

45 mins

260 calories

95
Greek-Style Cabbage Soup recipe
EatSmarter exclusive recipe
Greek-Style Cabbage Soup

with Whole Wheat Pasta and Lemon

4.75
(4)

25 mins

25 mins

261 calories

Sheet Pan Chicken with Brussels Sprouts recipe
Seasonal Kitchen
Sheet Pan Chicken with Brussels Sprouts
4.357145
(14)

45 mins

45 mins

261 calories

92
Smarter Barley Soup recipe
Smarter Home Cooking
Smarter Barley Soup

with Duck and Root Vegetables

5
(1)

90 mins

105 mins

262 calories

Vegan Coconut Soup recipe
Satisfying Vegan Food
Vegan Coconut Soup

with red cabbage and red lentils

5
(3)

40 mins

40 mins

263 calories

98

When the temperatures drop, the culinary possibilities begin to open up. A ton of delicious ingredients come into season during winter, such as apples, beets, cabbage and carrots. What’s more, winter cooking presents a range of versatile options, from soups and stews, heavy entrees, indulgent baking and even winter salads. Some of our favorite recipes include our classic Boeuf Bourguignon and our Fig and Prosciutto Salad. Find all of our winter EAT SMARTER! recipes below.

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