Pull Apart Bread with Herb Butter
Pull Apart Bread with Herb Butter - Perfect as a side dish or for dipping
Healthy, because
Even smarter
Nutritional values
Spelt flour is considered a real mood booster. This is because the amino acid tryptophan contained in it can be converted into serotonin, which is also known as the happiness hormone.
If you have a little more time, you can make the herb butter for this bread yourself and thus completely adapt it to your own taste. Try our Garlic Herb Butter for instance!
(Percentage of daily recommendation)
| Calorie | 257 cal. | (12 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 27 g | (18 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 1.9 g | (6 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.9 mg | (8 %) | ||
| Vitamin K | 15.5 μg | (26 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.7 mg | (23 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 94 μg | (31 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 5.7 μg | (13 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 117 mg | (3 %) | ||
| Calcium | 103 mg | (10 %) | ||
| Magnesium | 21 mg | (7 %) | ||
| Iron | 0.9 mg | (6 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 1.2 mg | (15 %) | ||
| Saturated fatty acids | 6 g | |||
| Uric acid | 70 mg | |||
| Cholesterol | 22 mg | |||
| Complete sugar | 1 g |
Ingredients
- Ingredients
- 16 ozs Spelt flour (Type 630 + 2 tablespoons for processing)
- ¾ oz fresh Yeast
- 6 Tbsps olive oil
- ½ tsp Raw cane sugar
- 1 tsp salt
- 3 ½ ozs Mountain cheese (i.e. Gruyere)
- 3 ½ ozs Herb butter
- 1 organic lemon (shell)
- 2 Tbsps -3 Tablespoons chopped mixed Fresh herbs
Kitchen utensils
Preparation steps
Sift flour into a bowl. Dissolve yeast in 3 tbsp. lukewarm water and add. Knead with 2 tbsp. oil, approx. 6.75 ounces lukewarm water, sugar, and salt until a smooth dough comes away from the edge of the bowl. Cover and let rest for about 1 hour. Meanwhile, grate cheese.
For the filling, stir herb butter until soft and stir in 3 tablespoons oil and lemon zest. Brush a loaf pan with remaining oil. Roll out dough on a floured work surface to 1/4 inch thickness and cut into rectangles (about 3" x 6"). Spread thinly with herb butter and sprinkle with herbs, fold in the middle, and also spread and sprinkle on top.
Layer the dough in the loaf pan, sprinkle with cheese and then cover the loaf with herb butter and let it rise for about 20 minutes.
Bake the bread with herb butter in a preheated oven at 180 °C / 350 °F for approx. 40 minutes until golden brown. Remove from oven and let cool for about 10 minutes. Then remove the bread from the pan and serve lukewarm.
