Autumn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,014 Autumn recipes from EAT SMARTER
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Cream of Potato Soup recipe
Low-Cal Dinner

with Bacon

4.2
(10)

45 mins

45 mins

228 calories

79
Dried-Fruit Salad recipe
Smarter Snack

with Pear and Rose Water

4.2
(5)

15 mins

20 mins

174 calories

89
Pumpkin Stew recipe
Soul Food

with Green Beans

4.2
(5)

15 mins

25 mins

93 calories

100
Pumpkin Gnocchi with Spinach recipe
Seasonal Kitchen
4.17647
(17)

45 mins

95 mins

499 calories

88
Limburger Rye Bread Sandwich recipe
Guilt-Free Delicacy

with Radish and Mustard

4.23077
(13)

10 mins

10 mins

346 calories

79
French-Style Braised Chicken recipe
EatSmarter exclusive recipe

with Mustard and Tarragon

4.166665
(6)

75 mins

75 mins

584 calories

Herb Crusted Steak recipe
EatSmarter exclusive recipe

with Corn Pudding and Cumberland Sauce

4.166665
(6)

45 mins

70 mins

700 calories

71
Vegan Chana Masala recipe
Satisfying Vegan Food
4.166665
(6)

30 mins

30 mins

319 calories

97
Belgian Beef Stew recipe
EatSmarter exclusive recipe

with Beer and Onions

4.142855
(14)

30 mins

150 mins

250 calories

68
Pureed Lentil Soup recipe
EatSmarter exclusive recipe

with Porcini Mushrooms and Duck Breast

4.142855
(7)

50 mins

70 mins

585 calories

Potato, Broccoli and Amaranth Casserole recipe
Family Meal (2 Adults and 2 Kids)
4.142855
(7)

45 mins

70 mins

443 calories

89
Stuffed Peppers recipe
Basic Healthy Recipe

with Herbed Rice

4.125
(24)

20 mins

40 mins

475 calories

82
Tex-Mex Casserole recipe
Fine Vegetable Cuisine
4.11111
(9)

35 mins

60 mins

401 calories

89
Low Calorie Apple Pie recipe
Low-Cal Baking
4.1
(10)

40 mins

115 mins

112 calories

73
Leek and Potato Flatbread recipe
EatSmarter exclusive recipe

with Pumpkin Seeds

4.09091
(11)

75 mins

120 mins

545 calories

88
Garlic Mushroom Pancake recipe
Protein-Packed Dinner
4.09091
(11)

35 mins

50 mins

441 calories

85
Savory Pumpkin Pancake recipe
Low Calorie Lunch

with Mushrooms and Sage

4.076925
(13)

30 mins

45 mins

211 calories

97
Pear Upside-Down Cake recipe
EatSmarter exclusive recipe

with Marzipan

4.0625
(16)

40 mins

90 mins

309 calories

Potato-Kohlrabi Casserole recipe
Family Meal (2 Adults and 2 Kids)

Family Dining (2 Adults and 2 Children)

4.076925
(26)

40 mins

70 mins

441 calories

79
Protein Pancakes with Low-fat Yogurt recipe
Protein-Packed Vegetarian Recipe
4
(18)

20 mins

20 mins

400 calories

Chicken Breast with Oranges recipe
Healthy Gourmet Kitchen

with Leeks and Green Peppercorns

4
(12)

35 mins

35 mins

330 calories

75
Chicken Salad with Avocado recipe
EatSmarter exclusive recipe

with Grapefruit and Curry dressing

4
(8)

40 mins

40 mins

393 calories

92
Carrot and Potato Dumplings recipe
Basic Healthy Recipe

with Hazelnuts and White Cabbage

4
(8)

70 mins

120 mins

348 calories

93
Cream of Jerusalem Artichoke Soup recipe
Soul Food

with Pumpkin and Truffle Oil

4
(8)

25 mins

80 mins

224 calories

84
Butterboard recipe
Quick and Easy
4
(8)

10 mins

10 mins

567 calories

83
Chard and Ricotta Muffins recipe
Smarter Snack

with Potatoes

4
(7)

35 mins

60 mins

139 calories

92
Pumpkin and Mushroom Rice recipe
EatSmarter exclusive recipe

with Lingonberry Sauce

4
(7)

20 mins

25 mins

493 calories

88
Salmon Tagliatelle with Creamed Vegetables recipe
EatSmarter exclusive recipe

(Family Style: 2 Adults and 2 Kids)

4
(5)

25 mins

25 mins

604 calories

75
Gluten Free Pumpkin Brownies recipe
Gluten-Free Baking
4
(5)

30 mins

100 mins

237 calories

67
Goat Cheese Gratin recipe
EatSmarter exclusive recipe

with Plum Compote

4
(4)

40 mins

60 mins

234 calories

54
Poached Clementines recipe
Low-Cal

with Cardamom, Star Anise and Rose Water

4
(4)

45 mins

720 mins

152 calories

Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Pumpkin Gnocchi with Tomato Sauce recipe
EatSmarter exclusive recipe

For 1 Adult and 1 Child (7-14 Years)

4
(4)

35 mins

35 mins

497 calories

73
Pumpkin Nut Muffins recipe
Seasonal Kitchen
4
(4)

30 mins

95 mins

258 calories

67
Banana Protein Pancakes recipe
Flavorful Diet Breakfast
4
(4)

30 mins

30 mins

413 calories

87
Beet Gnocchi with Hazelnuts recipe
Variation On A Classic Dish
4
(4)

45 mins

80 mins

635 calories

83
Banana Carrot Bread recipe
Clean Baking Recipe
4
(4)

20 mins

85 mins

209 calories

93
Vegan Fried Rice recipe
Budget-Friendly
4
(4)

40 mins

40 mins

491 calories

89
Red Lentil Soup (Masoor Dal) recipe

25 mins

25 mins

201 calories

87
Beet Salad recipe
Seasonal Kitchen

with Herb Dip

4
(3)

15 mins

15 mins

96 calories

98
Cauliflower with Roast Beef recipe
EatSmarter exclusive recipe

in Herb Sauce

4
(3)

35 mins

35 mins

310 calories

84
Smoked Tofu Salad recipe
EatSmarter exclusive recipe

with Caramelized Nuts

4
(3)

30 mins

30 mins

649 calories

73
Carrot and Chile Curry recipe
EatSmarter exclusive recipe

with Savory Spelt Pancakes

4
(3)

45 mins

45 mins

340 calories

93
Sweet and Sour Pickled Pumpkin recipe
Basic Healthy Recipe
4
(3)

30 mins

30 mins

32 calories

96
Gluten Free Chicken Nuggets recipe
For The Whole Family
4
(3)

50 mins

50 mins

469 calories

93
Stuffed Artichokes recipe
EatSmarter exclusive recipe

with Tomatoes and Crusty Bread

4
(2)

70 mins

70 mins

390 calories

90
Autumn Salad with Lamb Fillet recipe
EatSmarter exclusive recipe

and Figs

4
(2)

35 mins

35 mins

310 calories

87
Fluffy Berry Pie recipe
Guilt-Free Snack

with Whipped Cream Cheese

4
(2)

45 mins

80 mins

204 calories

60

Autumn is the perfect time to get in the kitchen. Fall is peak season for some of our favorite fruits and vegetables, including apples, broccoli, carrots and brussel sprouts. What's more, colder temperatures really open up the possibilities for what you can cook at home, from hearty stews and soups to holiday baking to autumn-inspired salads and snacks. Check out some of our editors favorite recipes such as our Apple and Beet Salad with Goat Cheese or this comforting, classic Pumpkin Soup. Find all our EAT SMARTER recipes specially curated for fall menus below.

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