Roasted Nut, Cheese and Apple Yogurt Cups

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Average: 5 (2 votes)
(2 votes)
Roasted Nut, Cheese and Apple Yogurt Cups
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Healthy, because

Even smarter

This light starter or side contains many nutrients, including potassium from the celery, fiber from the apples and protein from the yogurt.

Feel free to use different variations of nuts and vegetables in this recipe. 

Ingredients

for
4
For the salad
1 cup Celeriac (peeled and finely chopped)
1 Apple (peeled and finely chopped)
2 tablespoons natural Yogurt
2 tablespoons salad cream
lemon juice
Plus
2 tablespoons salted Cashews
1 ½ cups Cheese (e. g. Gouda, Emmental; diced)
2 slices Whole Grain Rye Rolls (crumbled)
1 stick Celery (diced, green set aside)
1 cup Gorgonzola (chopped)
2 tablespoons olive oil
8 peeled Walnut
How healthy are the main ingredients?
CeleriacGorgonzolaCeleryCashewolive oilApple

Preparation steps

1.
Mix together the celeriac, apple, yogurt, salad cream and a dash of lemon juice and season with salt, ground black pepper and a pinch of sugar.
2.
Dry roast the cashew nuts, then remove from the pan, leave to cool slightly and chop. Arrange the apple-celeriac mixture in glasses and add the cheese, bread, celery, cashew nuts and the gorgonzola.
3.
Drizzle with a little oil and serve garnished with the walnuts and the celery green.