American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,038 American recipes from EAT SMARTER

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Chicken Stir-Fry with Coconut Rice recipe

Chicken Stir-Fry with Coconut Rice

30 mins

85 mins

851 calories

Omelettes with Vegetables recipe

Omelettes with Vegetables

30 mins

30 mins

393 calories

Fried Fish with Tartar Sauce and Coleslaw recipe

Fried Fish with Tartar Sauce and Coleslaw

40 mins

55 mins

English Muffins with Scrambled Eggs, Sausage and Cheese recipe

English Muffins with Scrambled Eggs, Sausage and Cheese

40 mins

60 mins

774 calories

Cheese Quesadillas recipe

Cheese Quesadillas

10 mins

10 mins

660 calories

Beef Fajitas recipe

30 mins

30 mins

767 calories

Mexican-Style Vegetable Soup with Chicken and Cilantro recipe

Mexican-Style Vegetable Soup with Chicken and Cilantro

45 mins

215 mins

364 calories

Beef and Bean Filled Tortillas recipe

Beef and Bean Filled Tortillas

15 mins

30 mins

560 calories

Asparagus Salad with Avocado and Salmon recipe

Asparagus Salad with Avocado and Salmon

30 mins

40 mins

Chilean Bread Fritters (Huevos Tontos) recipe

Chilean Bread Fritters (Huevos Tontos)

20 mins

35 mins

285 calories

Lima Bean and Cabbage Salad recipe

Lima Bean and Cabbage Salad

30 mins

810 mins

Chicken Soup with Celery and Potatoes recipe

Chicken Soup with Celery and Potatoes

15 mins

35 mins

Saffron Rice with Black Beans, Peppers and Celery recipe

Saffron Rice with Black Beans, Peppers and Celery

30 mins

855 mins

307 calories

Braised Chicken with Vegetables recipe

Braised Chicken with Vegetables

30 mins

80 mins

Shrimp Spread recipe

10 mins

10 mins

Peanut Soup with Celery recipe

Peanut Soup with Celery

20 mins

30 mins

Turkey Wraps recipe

25 mins

25 mins

393 calories

Chicken Tacos recipe

20 mins

20 mins

266 calories

Guacamole recipe

20 mins

20 mins

Colorful Tortilla Wraps and Salsa recipe

Colorful Tortilla Wraps and Salsa

90 mins

90 mins

Ham and Mushroom Pizza recipe

Ham and Mushroom Pizza

30 mins

145 mins

599 calories

Mexican Salad with Ground Meat, Cheese and Vegetables recipe

Mexican Salad with Ground Meat, Cheese and Vegetables

45 mins

45 mins

611 calories

Cajun-Style Catfish with Cilantro recipe

Cajun-Style Catfish with Cilantro

10 mins

20 mins

418 calories

Beef Tacos with Salsa recipe

Beef Tacos with Salsa

15 mins

15 mins

Tortilla Chips with Bean Puree, Guacamole, and Salsa recipe

Tortilla Chips with Bean Puree, Guacamole, and Salsa

40 mins

40 mins

Grilled Fish with Mango Salsa recipe

Grilled Fish with Mango Salsa

35 mins

43 mins

358 calories

Roast Pork with Bean Salsa recipe

Roast Pork with Bean Salsa

30 mins

137 mins

705 calories

Baked Potatoes with Cheese recipe

Baked Potatoes with Cheese

10 mins

55 mins

190 calories

Tex-Mex Beef Stir-Fry recipe

Tex-Mex Beef Stir-Fry

40 mins

40 mins

390 calories

Turkey and Stuffing with Broccoli and Cranberries recipe

Turkey and Stuffing with Broccoli and Cranberries

60 mins

360 mins

Fish Stew recipe

40 mins

85 mins

617 calories

Corn with Goat Cheese recipe

Corn with Goat Cheese

30 mins

30 mins

418 calories

Vegetarian Tacos with Spicy Sauce recipe

Vegetarian Tacos with Spicy Sauce

30 mins

30 mins

Mexican Soup with Corn and Avocado recipe

Mexican Soup with Corn and Avocado

30 mins

30 mins

Black-eyed Pea Salad with Cornbread recipe

Black-eyed Pea Salad with Cornbread

45 mins

885 mins

Pizza with Sausage, Peppers, Onions and Olives recipe

Pizza with Sausage, Peppers, Onions and Olives

45 mins

95 mins

Shrimp Wrap with Rice and Salsa recipe

Shrimp Wrap with Rice and Salsa

40 mins

60 mins

453 calories

Thanksgiving Roast Turkey recipe

Thanksgiving Roast Turkey

240 mins

240 mins

1079 calories

Mixed Salad with Vegetables, Bacon and Chicken recipe

Mixed Salad with Vegetables, Bacon and Chicken

40 mins

40 mins

584 calories

America Pork Ribs recipe

America Pork Ribs

60 mins

60 mins

1176 calories

White Beans with Chorizo and Tomato recipe

White Beans with Chorizo and Tomato

40 mins

40 mins

268 calories

Whole Wheat Quesadilla with Ham and Cheese recipe

Whole Wheat Quesadilla with Ham and Cheese

30 mins

30 mins

Bagels with Cream Cheese and Smoked Salmon recipe

Bagels with Cream Cheese and Smoked Salmon

15 mins

15 mins

445 calories

Salmon Fillets with Vegetables recipe

Salmon Fillets with Vegetables

35 mins

55 mins

Tortilla with Chicken and Salsa recipe

Tortilla with Chicken and Salsa

20 mins

35 mins

634 calories

Waldorf Salad recipe

20 mins

20 mins

Potato Casserole with Eggs and Bacon recipe

Potato Casserole with Eggs and Bacon

30 mins

70 mins

662 calories

Beef Empanadas recipe

45 mins

790 mins

818 calories

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.