Bread and Mixed Berry Dessert

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Bread and Mixed Berry Dessert
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 12 h. 20 min.
Ready in
Calories:
489
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie489 kcal(23 %)
Protein13.64 g(14 %)
Fat5.29 g(5 %)
Carbohydrates93.01 g(62 %)
Sugar added18.86 g(75 %)
Roughage20 g(67 %)
Vitamin A133.52 mg(16,690 %)
Vitamin D0 μg(0 %)
Vitamin E1.49 mg(12 %)
Vitamin B₁0.22 mg(22 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.5 mg(21 %)
Vitamin B₆0.12 mg(9 %)
Folate23.59 μg(8 %)
Pantothenic acid0.36 mg(6 %)
Biotin3.39 μg(8 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C92.66 mg(98 %)
Potassium159.35 mg(4 %)
Calcium224.27 mg(22 %)
Magnesium42.88 mg(14 %)
Iron6.23 mg(42 %)
Zinc1 mg(13 %)
Saturated fatty acids0.4 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
10 cups
Berry (raspberries, blackberries, blackcurrants, strawberries)
6 tablespoons
2 tablespoons
2 tablespoons
Red wine (or water)
8 slices
day-old, white Bread (crusts removed)
To decorate

Preparation steps

1.
Put the berries in a pan with the sugar, lemon juice, wine or water. Heat for 5 minutes until the sugar has dissolved and the fruits start to release their juices. Set aside to cool.
2.
Cut a round of bread to fit the base of an 850ml|1 1/2 pint pudding basin. Cut another round to fit the top and set aside. Slice the remaining bread and line the sides of the basin.
3.
Press some of the fruit through a plastic sieve into a non-metallic bowl, leaving some fruit whole.
4.
Spoon in the fruits, pressing down with the back of a spoon to firm. Dip the remaining bread round into the juice and press down on top. Place the basin in a shallow bowl to catch any overlfowing juces.
5.
Place a plate and a weight on top of the basins and chill overnight.
6.
Loosen the sides of the pudding with a knife and turn out onto a serving plate. Decorate with blackberries and mint leaves.