European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

Danish Recipes

Finnish Recipes

Greek Recipes

Irish Recipes

Icelandic Recipes

Dutch Recipes

Norwegian Recipes

Austrian Recipes

Swedish Recipes

Swiss Recipes

Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Minestrone with Broad Beans recipe

Guilt-Free Delicacy

Minestrone with Broad Beans

25 mins

45 mins

312 calories

Cabbage Parcels with Tomato Sauce recipe

Variation On A Classic Dish

Cabbage Parcels with Tomato Sauce

30 mins

65 mins

2332 calories

Tomato and Olive Tapas recipe

Tomato and Olive Tapas

15 mins

78 mins

195 calories

Marinated Pork Skewers with Greek Salad recipe

Marinated Pork Skewers with Greek Salad

30 mins

100 mins

Eggplant and Tomato Bake recipe

Eggplant and Tomato Bake

45 mins

135 mins

322 calories

Cauliflower Pizza with Goat Cheese and Spinach recipe

Low-Carb Substitute

Cauliflower Pizza with Goat Cheese and Spinach

25 mins

45 mins

259 calories

Pasta Potato Egg and Ham Skillet recipe

Variation On A Classic Dish

Pasta Potato Egg and Ham Skillet

45 mins

45 mins

532 calories

Strawberry Vanilla Yogurt Smoothie recipe

Light And Refreshing

Strawberry Vanilla Yogurt Smoothie

15 mins

15 mins

102 calories

Gnocchi with Chard, Peas and Dill recipe

Classic Vegetarian Dish

Gnocchi with Chard, Peas and Dill

30 mins

80 mins

394 calories

Berry Chocolate Crumble recipe

Berry Chocolate Crumble

15 mins

40 mins

403 calories

Chickpea Frittata recipe

Protein-Packed Vegetarian Recipe

Chickpea Frittata

with carrot spinach salad

45 mins

45 mins

604 calories

Pan Fried Ravioli recipe

Smarter Home Cooking

Pan Fried Ravioli

with Romaine Hearts and Bell Pepper Relish

20 mins

20 mins

460 calories

Beet Pasta recipe

with walnuts

20 mins

20 mins

640 calories

Swiss Cheese Chard Tart recipe

Made With Whole Grains

Swiss Cheese Chard Tart

45 mins

120 mins

4149 calories

Baked Tomato Omelet with Pumpkin Seed Oil recipe

Baked Tomato Omelet with Pumpkin Seed Oil

15 mins

35 mins

282 calories

Potato Mushroom Frittata recipe

Guilt-Free Delicacy

Potato Mushroom Frittata

50 mins

50 mins

370 calories

Coconut Brown Rice Omelet with Blueberries recipe

Start the Day Off Right

Coconut Brown Rice Omelet with Blueberries

20 mins

60 mins

279 calories

Baked Quince Cake recipe

Flavorful Snack For Weight Loss

Baked Quince Cake

with Pumpkin Seeds

25 mins

50 mins

108 calories

Apple Hazelnut Cake recipe

Apple Hazelnut Cake

Made with ancient grains

40 mins

80 mins

268 calories

Raspberry Yogurt Smoothie recipe

Raspberry Yogurt Smoothie

with Oats and Honey

10 mins

10 mins

210 calories

Orecchiette with Kale recipe

Orecchiette with Kale

10 mins

25 mins

277 calories

Tzaziki Dip recipe

20 mins

20 mins

English Steak and Mushroom Pies recipe

Smarter Home Cooking

English Steak and Mushroom Pies

20 mins

170 mins

676 calories

Traditional French Apple Pie recipe

Traditional French Apple Pie

25 mins

120 mins

3660 calories

Buttermilk Panna Cotta with Honey recipe

Buttermilk Panna Cotta with Honey

20 mins

210 mins

200 calories

French-Style Roasted Vegetables recipe

Healthy Mediterranean Food

French-Style Roasted Vegetables

25 mins

70 mins

234 calories

Tofu Stew with Sauerkraut recipe

Tofu Stew with Sauerkraut

30 mins

30 mins

Zucchini Au Gratin recipe

Smarter Home Cooking

Zucchini Au Gratin

with potatoes

35 mins

80 mins

168 calories

Baked Cornish Game Hens with Apples and Blackberries recipe

Variation On A Classic Dish

Baked Cornish Game Hens with Apples and Blackberries

30 mins

60 mins

1199 calories

Fruit Salad with Mint recipe

Guilt-Free Delicacy

Fruit Salad with Mint

with exotic fruits

20 mins

20 mins

149 calories

Potato and Zucchini Soup recipe

Potato and Zucchini Soup

with Leeks and Peas

30 mins

55 mins

162 calories

Chilled Zucchini Soup recipe

Healthier Version Of A Classic Recipe

Chilled Zucchini Soup

with yogurt and mint

25 mins

155 mins

347 calories

White Bean Stew recipe

Satisfying Vegan Food

White Bean Stew

20 mins

100 mins

Dehydrated Chile Peppers recipe

Basic Healthy Recipe

Dehydrated Chile Peppers

5 mins

485 mins

37 calories

Vegan Shakshuka recipe

Vegan Shakshuka

with brown rice

20 mins

45 mins

431 calories

Oatmeal Cheesecake Crust with Apricots recipe

Baking with Superfoods

Oatmeal Cheesecake Crust with Apricots

with Hazelnuts

30 mins

130 mins

150 calories

Buckwheat Porridge with Berries recipe

Flavorful Diet Breakfast

Buckwheat Porridge with Berries

with Dried Apricots

20 mins

30 mins

349 calories

Vegan Vanilla Croissant Dessert with Orange recipe

Flavorful Snack For Weight Loss

Vegan Vanilla Croissant Dessert with Orange

20 mins

20 mins

488 calories

Vegan Kohlrabi Stew recipe

Vegan Kohlrabi Stew

with brown rice

30 mins

45 mins

418 calories

Grilled Pita Stuffed with Spinach and Feta recipe

Great For Students

Grilled Pita Stuffed with Spinach and Feta

30 mins

30 mins

404 calories

Farfalle with Rhubarb recipe

Farfalle with Rhubarb

30 mins

50 mins

596 calories

Vegan Strawberry Cake recipe

Healthier Version Of A Classic Recipe

Vegan Strawberry Cake

25 mins

50 mins

250 calories

Classic Lasagne recipe

Protein-Packed Dinner

Classic Lasagne

90 mins

120 mins

Pasta with Zucchini and Turkey Breast recipe

Pasta with Zucchini and Turkey Breast

25 mins

25 mins

412 calories

Quick Carrot Soup recipe

Healthier Version Of A Classic Recipe

Quick Carrot Soup

30 mins

30 mins

160 calories

Candied Strawberries recipe

5-Ingredients Recipe

Candied Strawberries

15 mins

15 mins

Quinoa with Napa Cabbage and Creamy Feta Sauce recipe

Healthy Mediterranean Food

Quinoa with Napa Cabbage and Creamy Feta Sauce

25 mins

25 mins

434 calories

Potato Cakes recipe

with Plum Compote

35 mins

45 mins

489 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.