European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Bubble and Squeak Appetizers with Salsa recipe

Bubble and Squeak Appetizers with Salsa

35 mins

75 mins

148 calories

Pissaladière recipe

35 mins

125 mins

603 calories

Tomato and Mozzarella Towers with Basil recipe

Tomato and Mozzarella Towers with Basil

20 mins

40 mins

Crostini with Beans, Onions and Ham recipe

Crostini with Beans, Onions and Ham

20 mins

25 mins

492 calories

Chicken in Red Wine Sauce recipe

Chicken in Red Wine Sauce

25 mins

75 mins

Mascarpone-Raspberry Dessert recipe

Mascarpone-Raspberry Dessert

20 mins

20 mins

236 calories

Potato Gratin with Anchovies recipe

Potato Gratin with Anchovies

20 mins

55 mins

240 calories

Fruity Seafood Paella recipe

Fruity Seafood Paella

30 mins

60 mins

Seabass on Couscous with Figs and Sauce recipe

Seabass on Couscous with Figs and Sauce

25 mins

40 mins

648 calories

White Bean Soup with Vegetables recipe

White Bean Soup with Vegetables

20 mins

790 mins

177 calories

Baked Oysters recipe

30 mins

30 mins

95 calories

Baked Pasta with Pork Ragout recipe

Baked Pasta with Pork Ragout

30 mins

150 mins

Caesar Salad with Ham recipe

Caesar Salad with Ham

25 mins

28 mins

Bruschetta Towers recipe

Bruschetta Towers

20 mins

23 mins

406 calories

Pepper, Onion, and Tomato Salad recipe

Pepper, Onion, and Tomato Salad

25 mins

35 mins

187 calories

Pickled Pears with Oranges recipe

Pickled Pears with Oranges

20 mins

40 mins

Puff Pastry with Goat Cheese, Green Asparagus, Eggplant and Pea Puree recipe

Puff Pastry with Goat Cheese, Green Asparagus, Eggplant and Pea Puree

30 mins

75 mins

Semolina and Parsley Dumplings recipe

Semolina and Parsley Dumplings

25 mins

105 mins

294 calories

Bread with Cheese Spread recipe

Bread with Cheese Spread

10 mins

10 mins

Beef Stew with Noodles recipe

Beef Stew with Noodles

20 mins

150 mins

1078 calories

Yogurt with Strawberries and Fresh Mint recipe

Yogurt with Strawberries and Fresh Mint

10 mins

10 mins

120 calories

Mixed Salad with Fried Egg recipe

Mixed Salad with Fried Egg

35 mins

50 mins

334 calories

Ground Meat Dumplings with Béchamel and Rice recipe

Ground Meat Dumplings with Béchamel and Rice

40 mins

70 mins

637 calories

Beef Stew recipe

45 mins

180 mins

773 calories

Hearty Beef Stew recipe

Hearty Beef Stew

40 mins

205 mins

682 calories

Fried Catfish and Potatoes recipe

Fried Catfish and Potatoes

15 mins

30 mins

Pasta Salad with Vegetables and Feta recipe

Pasta Salad with Vegetables and Feta

25 mins

37 mins

630 calories

Meat Broth recipe

10 mins

130 mins

544 calories

Cinnamon Pudding with Apricots recipe

Cinnamon Pudding with Apricots

15 mins

150 mins

416 calories

Pasta with Tomato and Octopus recipe

Pasta with Tomato and Octopus

15 mins

110 mins

552 calories

Ground Meat and Mashed Potatoes Gratin recipe

Ground Meat and Mashed Potatoes Gratin

60 mins

105 mins

741 calories

Baked Potato Dish with Ham and Cheese recipe

Baked Potato Dish with Ham and Cheese

15 mins

45 mins

Minestrone with Pesto Sauce recipe

Minestrone with Pesto Sauce

35 mins

795 mins

Zucchini Blossoms with Vegetable Filling recipe

Zucchini Blossoms with Vegetable Filling

40 mins

80 mins

261 calories

Salad from Crete recipe

Salad from Crete

20 mins

20 mins

Split Pea Stew recipe

20 mins

80 mins

Vegetable Salad recipe

Vegetable Salad

20 mins

20 mins

351 calories

Baked Tomatoes with Herb Breadcrumbs recipe

Baked Tomatoes with Herb Breadcrumbs

15 mins

40 mins

304 calories

Bruschetta with Buffalo Mozzarella and Roasted Onions recipe

Bruschetta with Buffalo Mozzarella and Roasted Onions

15 mins

22 mins

217 calories

Mini Eels and Iberian Ham with Garlic Mayonnaise recipe

Mini Eels and Iberian Ham with Garlic Mayonnaise

20 mins

23 mins

320 calories

Bruschetta with Basil, Prosciutto and Mozzarella recipe

Bruschetta with Basil, Prosciutto and Mozzarella

15 mins

19 mins

313 calories

Italian Flatbread recipe

Italian Flatbread

20 mins

130 mins

143 calories

Ceviche with Avocado and Chilli recipe

Ceviche with Avocado and Chilli

15 mins

30 mins

296 calories

Marron Cake recipe

20 mins

55 mins

Bacon Flat Breads recipe

Bacon Flat Breads

60 mins

265 mins

154 calories

Bacon Snack recipe

20 mins

30 mins

760 calories

Orzo Salad with Artichokes, Olives and Peppers recipe

Orzo Salad with Artichokes, Olives and Peppers

30 mins

70 mins

Potato Gratin recipe

15 mins

60 mins

307 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.