European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Glazed Smoked Ham recipe

Glazed Smoked Ham

(1)

15 mins

105 mins

270 calories

62

Mediterranean Style Chicken with Lemon and Thyme recipe

Mediterranean Style Chicken with Lemon and Thyme

(1)

30 mins

80 mins

473 calories

93

Spice Cookies recipe

(1)

45 mins

45 mins

Bouillabaisse Soup recipe

Healthy Mediterranean Food

Bouillabaisse Soup

(1)

85 mins

85 mins

Honeydew Sorbet recipe

Honeydew Sorbet

(1)

255 mins

255 mins

Easy Irish Coffee recipe

Easy Irish Coffee

(1)

10 mins

10 mins

Meatbal Soup recipe

(1)

25 mins

50 mins

245 calories

82

Garlic and Olive Oil Potato Spread recipe

Garlic and Olive Oil Potato Spread

(1)

160 mins

160 mins

220 calories

89

Irish Coffee Cream Cake recipe

Irish Coffee Cream Cake

(1)

220 mins

220 mins

Lamb in Mustard Sauce with Shallots recipe

Lamb in Mustard Sauce with Shallots

(1)

25 mins

25 mins

416 calories

79

Marinated Salmon recipe

Marinated Salmon

(1)

15 mins

15 mins

367 calories

87

Tomato Jam recipe

(1)

15 mins

60 mins

552 calories

71

Spanish Omelette recipe

Spanish Omelette

(1)

15 mins

50 mins

1731 calories

93

Spaghetti with Squid recipe

Spaghetti with Squid

(1)

45 mins

45 mins

532 calories

79

Chicken Wings with Italian Seasoning recipe

Chicken Wings with Italian Seasoning

(1)

20 mins

45 mins

485 calories

85

Chicken in White Wine with Spring Vegetables recipe

Chicken in White Wine with Spring Vegetables

(1)

40 mins

85 mins

657 calories

86

Herb Mustard recipe

(1)

20 mins

20 mins

Grilled Italian Flatbreads recipe

Healthy Grilling

Grilled Italian Flatbreads

with thyme

(1)

30 mins

100 mins

385 calories

79

Bruschetta with Mushrooms and Cranberries recipe

Bruschetta with Mushrooms and Cranberries

(1)

20 mins

20 mins

265 calories

83

Cannelloni with Ricotta and Spinach recipe

Cannelloni with Ricotta and Spinach

(1)

30 mins

75 mins

523 calories

79

Pasta with Peas and Green Asparagus recipe

Pasta with Peas and Green Asparagus

(1)

15 mins

35 mins

520 calories

92

Baked Eggplant with Ground Beef and Tomato Sauce recipe

Baked Eggplant with Ground Beef and Tomato Sauce

(1)

35 mins

100 mins

Pasta with Balsamic Lentils and Arugula recipe

Pasta with Balsamic Lentils and Arugula

(1)

30 mins

690 mins

Warm Bell Pepper and Cucumber Salad recipe

Warm Bell Pepper and Cucumber Salad

(1)

30 mins

45 mins

108 calories

97

Hot Chocolate recipe

(1)

10 mins

10 mins

458 calories

58

Chantrelle Mushroom and Tomato Bruschetta recipe

Chantrelle Mushroom and Tomato Bruschetta

(1)

25 mins

25 mins

176 calories

83

Easy Lentil Salad recipe

Light And Refreshing

Easy Lentil Salad

with Buttermilk Dressing

(1)

50 mins

50 mins

Roasted Hen with Peppers recipe

Roasted Hen with Peppers

(1)

55 mins

55 mins

824 calories

79

Leeks with Tomato Sauce recipe

Leeks with Tomato Sauce

(1)

40 mins

40 mins

508 calories

76

Zucchini Stuffed with Rice and Ground Meat recipe

Zucchini Stuffed with Rice and Ground Meat

(1)

40 mins

40 mins

648 calories

75

Shrimp Risotto recipe

(1)

35 mins

35 mins

627 calories

83

Greek Salad recipe

(1)

20 mins

20 mins

373 calories

95

Cannelloni with Tofu Filling recipe

Cannelloni with Tofu Filling

(1)

135 mins

135 mins

556 calories

77

Pie with Rice and Nuts recipe

Pie with Rice and Nuts

(1)

45 mins

45 mins

Soljanka Soup recipe

(1)

25 mins

25 mins

Spinach Feta Pie recipe

Spinach Feta Pie

(1)

105 mins

105 mins

Potato and Chickpea Salad recipe

Potato and Chickpea Salad

(1)

20 mins

20 mins

353 calories

96

Deep Fried Calamari recipe

Good Mood Recipe

Deep Fried Calamari

(1)

20 mins

20 mins

Shrimp Salad recipe

(1)

10 mins

10 mins

217 calories

62

Shrimp and Mussel Pasta recipe

Shrimp and Mussel Pasta

(1)

30 mins

30 mins

843 calories

82

Pappardelle with Vegetables and Cream Sauce recipe

Pappardelle with Vegetables and Cream Sauce

(1)

35 mins

35 mins

568 calories

82

Garlic Pasta recipe

(1)

10 mins

25 mins

509 calories

85

Kärntner Kasnudeln (German Cheese Filled Potato Dumplings) recipe

Kärntner Kasnudeln (German Cheese Filled Potato Dumplings)

(1)

40 mins

110 mins

689 calories

79

Spaghetti with Tomato Ragout recipe

Spaghetti with Tomato Ragout

(1)

25 mins

25 mins

495 calories

79

Fast Tortellini with Shrimp and Vegetables recipe

Fast Tortellini with Shrimp and Vegetables

(1)

20 mins

20 mins

467 calories

75

Fennel Soup recipe

(1)

35 mins

35 mins

556 calories

Spanish Omelette with Broad Beans and Sausage recipe

Spanish Omelette with Broad Beans and Sausage

(1)

30 mins

55 mins

353 calories

82

Potato Casserole recipe

Potato Casserole

(1)

25 mins

75 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.