European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Dark Chocolate Flan recipe
Baking with Superfoods
Dark Chocolate Flan
5
(1)

75 mins

135 mins

Lamb and Potato Gratin recipe
Lamb and Potato Gratin
5
(1)

30 mins

150 mins

74
Chicken Saute recipe
Chicken Saute

with garlicky eggplant caponata

5
(1)

70 mins

70 mins

Slow-cooked Baked Beans recipe
Slow-cooked Baked Beans
5
(1)

720 mins

1440 mins

Rich Woodland Mushroom Rice recipe
Rich Woodland Mushroom Rice
5
(1)

25 mins

70 mins

Mixed Vegetable Skewers recipe
Classic Vegetarian Dish
Mixed Vegetable Skewers
5
(1)

20 mins

20 mins

Green Vegetable and Walnut Pasta recipe
Green Vegetable and Walnut Pasta
5
(1)

30 mins

50 mins

423 calories

92
Crostini Caprini recipe
Crostini Caprini
5
(1)

15 mins

22 mins

553 calories

75
Spaghetti Squash Salad with Grapefruit recipe
Low Calorie Lunch
Spaghetti Squash Salad with Grapefruit
5
(1)

20 mins

60 mins

Seared Scallops In White Wine Sauce recipe
Healthy Mediterranean Food
Seared Scallops In White Wine Sauce
5
(1)

5 mins

15 mins

381 calories

75
Mini Almond Cakes recipe
Smarter Snack
Mini Almond Cakes
5
(1)

35 mins

35 mins

82 calories

50
Watermelon Granita with Rose Water recipe
Guilt-Free Snack
Watermelon Granita with Rose Water
5
(1)

15 mins

255 mins

128 calories

71
Parmesan Crisp Breads on Radicchio recipe
Parmesan Crisp Breads on Radicchio
5
(1)

15 mins

795 mins

Radicchio Risotto recipe
Radicchio Risotto
5
(1)

15 mins

50 mins

Classic Pesto Sauce recipe
Healthy Mediterranean Food
Classic Pesto Sauce
5
(1)

15 mins

15 mins

128 calories

92
Puff Pastry and Cheese Twists recipe
Vegetarian Delicacy
Puff Pastry and Cheese Twists
5
(1)

20 mins

20 mins

Italian Veggie and Rice Soup recipe
Hearty Diet Recipe
Italian Veggie and Rice Soup
5
(1)

30 mins

30 mins

433 calories

79
Prosciutto and Asparagus Toasts recipe
Smarter Home Cooking
Prosciutto and Asparagus Toasts
5
(1)

15 mins

15 mins

Arugula Salad with Prosciutto Wrapped Figs recipe
Arugula Salad with Prosciutto Wrapped Figs

and Buffalo Mozzarella

5
(1)

10 mins

10 mins

256 calories

74
Traditional Easter Buns recipe
Traditional Easter Buns
5
(1)

170 mins

170 mins

Cupcake with Crème Fraiche Buttercream recipe
For The Whole Family
Cupcake with Crème Fraiche Buttercream
5
(1)

30 mins

30 mins

Fried Radicchio with Garlic recipe
Fried Radicchio with Garlic
5
(1)

10 mins

25 mins

98
Figs with Prosecco Zabaglione recipe
Figs with Prosecco Zabaglione
5
(1)

20 mins

20 mins

Chilled Melon Broth with Prawn Skewer recipe
Chilled Melon Broth with Prawn Skewer
5
(1)

20 mins

140 mins

Sea Bass Fillets with Gremolata recipe
Sea Bass Fillets with Gremolata
5
(1)

20 mins

20 mins

332 calories

83
Tarragon Butter Sauce recipe
Quick and Easy
Tarragon Butter Sauce
5
(1)

10 mins

25 mins

Gluten-free Crab and Spring Onion Tarts recipe
Gluten-Free Baking
Gluten-free Crab and Spring Onion Tarts
5
(1)

80 mins

110 mins

Beef Stew with Figs recipe
Protein-Packed Dinner
Beef Stew with Figs
5
(1)

150 mins

150 mins

Slow Cooker Braised Halibut recipe
Protein-Packed Dinner
Slow Cooker Braised Halibut
5
(1)

20 mins

390 mins

390 calories

83
Dairy Free Butter Cookie Stack for Gifting recipe
Smarter Holiday Cookies
Dairy Free Butter Cookie Stack for Gifting
5
(1)

50 mins

70 mins

Raspberry Ripple Ice Cream Milkshake recipe
Raspberry Ripple Ice Cream Milkshake
5
(1)

10 mins

10 mins

96
Christmas Mocktail Punch recipe
Light And Refreshing
Christmas Mocktail Punch
5
(1)

5 mins

5 mins

Butternut Squash Bisque recipe
Smarter Home Cooking
Butternut Squash Bisque

with curry

5
(1)

40 mins

40 mins

227 calories

93
British Finger Food Platter recipe
British Finger Food Platter
5
(1)

40 mins

70 mins

Electric Halloween Drink recipe
Good Mood Recipe
Electric Halloween Drink

Just 5 ingredients!

5
(1)

15 mins

15 mins

Traditional Caesar Salad recipe
Traditional Caesar Salad
5
(1)

15 mins

15 mins

Fresh Cherry Lemonade recipe
Light And Refreshing
Fresh Cherry Lemonade

with Basil

5
(1)

20 mins

20 mins

Raspberry Swirl Cheesecake Squares recipe
For The Whole Family
Raspberry Swirl Cheesecake Squares
5
(1)

45 mins

255 mins

Chewy Granola Bars recipe
Smarter Snack
Chewy Granola Bars
5
(1)

15 mins

35 mins

Hasselback Potatoes recipe
Satisfying Vegan Food
Hasselback Potatoes
5
(1)

60 mins

60 mins

141 calories

99
Rack of Lamb with Breadcrumb Crust recipe
Protein-Packed Dinner
Rack of Lamb with Breadcrumb Crust

and red wine sauce

5
(1)

20 mins

60 mins

Healthy Egg and Bacon Breakfast recipe
Healthy Egg and Bacon Breakfast
5
(1)

10 mins

20 mins

Panzanella recipe
Panzanella
5
(1)

30 mins

292 mins

549 calories

90
Marinated Mozzarella, Tomato and Basil Salad recipe
Marinated Mozzarella, Tomato and Basil Salad
5
(1)

10 mins

20 mins

533 calories

75
Traditional Buttermilk Biscuits recipe
Traditional Buttermilk Biscuits
5
(1)

20 mins

32 mins

Fried Kale recipe
Fried Kale
5
(1)

5 mins

15 mins

88 calories

96
No Roll Christmas Cookies recipe
Seasonal Kitchen
No Roll Christmas Cookies
5
(1)

15 mins

27 mins

74
Mixed Berry Streusel Muffins recipe
Baking with Superfoods
Mixed Berry Streusel Muffins
5
(1)

35 mins

35 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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