European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Toasted Bread with Mediterranean Vegetables recipe

25 mins

25 mins

275 calories

88
Seafood Soup with Cilantro recipe

60 mins

60 mins

Entrecotes with Garlic recipe

40 mins

40 mins

Herb Roasted Pork recipe

105 mins

825 mins

Salad in a Parmesan Bowl recipe

45 mins

45 mins

637 calories

74
Pasta with Smoked Salmon recipe

25 mins

25 mins

578 calories

82
Beef Pie recipe

120 mins

120 mins

Salmon with Dill Sauce recipe

25 mins

25 mins

Pepper Ragout recipe

25 mins

25 mins

Steak Strips on Toast with Tomatoes recipe

15 mins

15 mins

788 calories

76
Potato Salad with Black Pudding recipe

50 mins

50 mins

618 calories

70
Primavera Pasta recipe
Great For The Office
0
(0)

30 mins

30 mins

Shrimp and Vegetables in Cream Sauce recipe

45 mins

45 mins

370 calories

68
Bread Dumplings recipe

90 mins

90 mins

420 calories

67
Pasta with Tuna recipe

40 mins

40 mins

541 calories

88
Colorful Farfalle Pasta recipe

75 mins

75 mins

Greek Salad recipe

20 mins

20 mins

429 calories

93
Moussaka recipe

110 mins

110 mins

656 calories

72
Pork Goulash recipe

90 mins

90 mins

Irish Stew recipe

150 mins

150 mins

Bruschetta recipe

35 mins

35 mins

79 calories

84
Lentil Soup recipe

50 mins

50 mins

480 calories

81
Margherita Pizza recipe

90 mins

90 mins

Bread Salad with Mushrooms and Tomatoes recipe

90 mins

90 mins

266 calories

92
Pizza with Ham recipe

90 mins

90 mins

Pasta with Salmon recipe

35 mins

35 mins

609 calories

65
Asparagus Risotto recipe

40 mins

40 mins

738 calories

87
Pork Goulash recipe

3000 mins

3000 mins

Chicken Breasts with Potatoes recipe

30 mins

750 mins

Apricot Purée with Yogurt recipe

25 mins

25 mins

343 calories

58
Marinated Beef and Potato Dumplings recipe

160 mins

4480 mins

915 calories

61
Stuffed Squid recipe

60 mins

60 mins

Chard Wrapped Lamb recipe

160 mins

160 mins

Bean Risotto recipe

30 mins

30 mins

466 calories

68
Pasta with Ham and Mushrooms recipe

25 mins

25 mins

Beet Soup with Puff Pastry Top recipe

60 mins

60 mins

576 calories

82
Bean and Squid Salad recipe

25 mins

25 mins

Potato Pancakes recipe

25 mins

25 mins

603 calories

75
Potato Salad with Duck Breast recipe

45 mins

45 mins

Kale-Potato Stew recipe

40 mins

40 mins

Yeasted Multi-Grain Biscuits recipe

105 mins

105 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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