Bread Dumplings

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Bread Dumplings
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
420
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie420 cal.(20 %)
Protein15 g(15 %)
Fat22 g(19 %)
Carbohydrates41 g(27 %)
Sugar added0 g(0 %)
Roughage2.5 g(8 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.6 μg(8 %)
Vitamin E1.9 mg(16 %)
Vitamin K21 μg(35 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin4.2 mg(35 %)
Vitamin B₆0.1 mg(7 %)
Folate73 μg(24 %)
Pantothenic acid1 mg(17 %)
Biotin14.1 μg(31 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C5 mg(5 %)
Potassium292 mg(7 %)
Calcium143 mg(14 %)
Magnesium29 mg(10 %)
Iron1.6 mg(11 %)
Iodine13 μg(7 %)
Zinc1.5 mg(19 %)
Saturated fatty acids12.1 g
Uric acid4 mg
Cholesterol224 mg
Complete sugar6 g

Ingredients

for
6
Ingredients
8 White rolls (day-old)
l milk
5 eggs
80 grams butter
2 tsps salt
3 Tbsps chopped parsley
20 grams butter
How healthy are the main ingredients?
parsleyeggsalt

Preparation steps

1.

Cut off bread crusts and cut bread into cubes. Place into a bowl and pour milk over bread cubes. Separate eggs.

2.

Whisk butter with egg yolks and salt until creamy. Add parsley and combine with soaked bread cubes. Mix well and let stand for 10 minutes. If necessary, add more milk or breadcrumbs to make malleable mixture. 

3.

Dip large napkin or kitchen towel into hot water and squeeze. Fill large sauce pan with water and add 2 tablespoons of salt.

4.

Beat egg whites until stiff and fold into bread mixture. Grease napkin with melted butter. Roll out bread mixture into about 8 cm thick roll (approximately 3 inches), place into the center of a napkin and roll up loosely from both sides, tie the ends with a kitchen string. 

5.

Hang napkin on a wooden spoon handle and place dumpling into boiling water.

6.

Cook for about 45-50 minutes. Remove from the water and let rest for 5 minutes. 

7.

Unwrap on a wooden board and cut into 2 cm (approximately 3/4 inch) thick slices. Arrange on a preheated platter and serve.

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