European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Potato Noodles with Sautéed Onions recipe

Potato Noodles with Sautéed Onions

(0)

45 mins

45 mins

335 calories

74

Spinach Tortilla Canapes recipe

Spinach Tortilla Canapes

(0)

30 mins

30 mins

Herb Oils recipe

(0)

20 mins

20 mins

Zucchini Risotto recipe

Zucchini Risotto

(0)

50 mins

50 mins

542 calories

83

(0)

170 mins

170 mins

445 calories

82

Pasta with Shrimp in Tomato Sauce recipe

Pasta with Shrimp in Tomato Sauce

(0)

25 mins

25 mins

599 calories

92

Vegetable Soup with Toast recipe

Vegetable Soup with Toast

(0)

50 mins

50 mins

925 calories

82

Stewed Potatoes with Peppers and Tomatoes recipe

Stewed Potatoes with Peppers and Tomatoes

(0)

50 mins

50 mins

Penne with Chile Pepper Sauce recipe

Penne with Chile Pepper Sauce

(0)

30 mins

30 mins

712 calories

76

Penne with Artichokes recipe

Penne with Artichokes

(0)

50 mins

50 mins

Beef Pot Roast with Vegetables recipe

Beef Pot Roast with Vegetables

(0)

120 mins

120 mins

622 calories

79

Spaetzle Two Ways with Mushroom Ragout recipe

Spaetzle Two Ways with Mushroom Ragout

(0)

60 mins

60 mins

1059 calories

77

Creamy Spinach Soup recipe

Creamy Spinach Soup

(0)

35 mins

35 mins

Greek Yogurt with Apricots, Apples and Nuts recipe

Greek Yogurt with Apricots, Apples and Nuts

(0)

15 mins

15 mins

374 calories

79

Vegetable Pizza recipe

Vegetable Pizza

(0)

100 mins

100 mins

1809 calories

77

Chicken and Ham Pie recipe

Chicken and Ham Pie

(0)

90 mins

210 mins

Pasta with Mushroom and Ground Meat Sauce recipe

Pasta with Mushroom and Ground Meat Sauce

(0)

25 mins

25 mins

Vegetable Soup with Meatballs recipe

Vegetable Soup with Meatballs

(0)

75 mins

75 mins

Tomato Fish Stew recipe

Tomato Fish Stew

(0)

40 mins

40 mins

Grilled Chile Shrimp Skewers recipe

Grilled Chile Shrimp Skewers

(0)

55 mins

55 mins

320 calories

97

Asparagus Pizza recipe

Asparagus Pizza

(0)

90 mins

90 mins

White Bean Salad recipe

White Bean Salad

(0)

120 mins

840 mins

French Onion Soup recipe

French Onion Soup

(0)

25 mins

55 mins

374 calories

54

Hollandaise Sauce for Asparagus recipe

Quick and Easy

Hollandaise Sauce for Asparagus

(0)

40 mins

40 mins

685 calories

68

Bruschetta with Vegetables recipe

Bruschetta with Vegetables

(0)

40 mins

40 mins

261 calories

90

Gnocchi with Cheese Sauce recipe

Gnocchi with Cheese Sauce

(0)

60 mins

60 mins

Chicken with Crayfish recipe

Chicken with Crayfish

(0)

60 mins

60 mins

Empanadillas recipe

(0)

105 mins

105 mins

506 calories

70

Pork Goulash with Sauerkraut recipe

Pork Goulash with Sauerkraut

(0)

105 mins

105 mins

565 calories

82

Cheese Spaetzle recipe

Cheese Spaetzle

(0)

30 mins

30 mins

Deep-Fried Rice Balls recipe

Deep-Fried Rice Balls

(0)

90 mins

90 mins

755 calories

65

Baked Apples Stuffed with Brie recipe

Baked Apples Stuffed with Brie

(0)

35 mins

35 mins

441 calories

62

Beet Stew recipe

(0)

75 mins

75 mins

489 calories

75

(0)

60 mins

60 mins

631 calories

54

Pea Soup with Pork and Bacon recipe

Pea Soup with Pork and Bacon

(0)

60 mins

900 mins

Pizza with Vegetables recipe

Pizza with Vegetables

(0)

105 mins

105 mins

1021 calories

93

Greek Macaroni Salad recipe

Greek Macaroni Salad

(0)

25 mins

25 mins

640 calories

90

Puff Pastry Filled with Seafood Ragout recipe

Puff Pastry Filled with Seafood Ragout

(0)

50 mins

50 mins

Köttbular Meatballs recipe

Köttbular Meatballs

(0)

35 mins

35 mins

682 calories

67

Sautéed Chicken Breasts with Wholegrain Spaghetti recipe

Sautéed Chicken Breasts with Wholegrain Spaghetti

(0)

30 mins

30 mins

Beef and Beer Stew recipe

Beef and Beer Stew

(0)

120 mins

120 mins

515 calories

73

White Beans with Chorizo recipe

White Beans with Chorizo

(0)

10 mins

10 mins

229 calories

83

Gnocchetti with Sausage recipe

Gnocchetti with Sausage

(0)

20 mins

20 mins

Parmesan Potatoes recipe

Parmesan Potatoes

(0)

30 mins

30 mins

Creamy Tuna Dip with Grissini recipe

Creamy Tuna Dip with Grissini

(0)

15 mins

15 mins

Zucchini Goat Cheese Tarts recipe

Zucchini Goat Cheese Tarts

(0)

100 mins

100 mins

Asparagus and Shrimp Slices with Feta recipe

Asparagus and Shrimp Slices with Feta

(0)

100 mins

100 mins

1211 calories

68

Tex-Mex Flatbread recipe

Tex-Mex Flatbread

(0)

100 mins

100 mins

1346 calories

69

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.