European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Cabbage and Noodle Skillet recipe

Cabbage and Noodle Skillet

(0)

80 mins

80 mins

565 calories

68

Homemade Spicy Tomato Juice recipe

Flavorful Snack For Weight Loss

Homemade Spicy Tomato Juice

(0)

15 mins

15 mins

Linguine with Pesto recipe

Linguine with Pesto

(0)

30 mins

30 mins

604 calories

90

Arugula and Wheat Grain Salad recipe

Arugula and Wheat Grain Salad

(0)

35 mins

35 mins

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(0)

80 mins

80 mins

882 calories

72

Cod with Vegetables and Garlic Oil recipe

Cod with Vegetables and Garlic Oil

(0)

50 mins

2930 mins

1026 calories

79

Arugula Salad with Fried Mushrooms recipe

Arugula Salad with Fried Mushrooms

(0)

30 mins

30 mins

232 calories

72

Potato Salad recipe

(0)

60 mins

60 mins

259 calories

83

Cabbage with Tomatoes and Bell Pepper recipe

Cabbage with Tomatoes and Bell Pepper

(0)

30 mins

30 mins

72 calories

94

Beef Ragout recipe

(0)

120 mins

120 mins

517 calories

90

Steamed Mussels with Rice recipe

Steamed Mussels with Rice

(0)

90 mins

90 mins

Chicken Soup recipe

(0)

120 mins

120 mins

230 calories

100

Potato Dumplings with Bacon and Onion recipe

Potato Dumplings with Bacon and Onion

(0)

30 mins

30 mins

984 calories

76

Stuffed Zucchini Blossoms recipe

Stuffed Zucchini Blossoms

(0)

50 mins

50 mins

107 calories

79

Sirloin Steak with Herb Sauce recipe

Sirloin Steak with Herb Sauce

(0)

35 mins

35 mins

(0)

45 mins

45 mins

358 calories

82

Roast Pork recipe

(0)

135 mins

135 mins

648 calories

65

Boiled Beef with Root Vegetables recipe

Boiled Beef with Root Vegetables

(0)

230 mins

230 mins

Baked Fish and Tomatoes on Mashed Potatoes recipe

Baked Fish and Tomatoes on Mashed Potatoes

(0)

60 mins

60 mins

1179 calories

98

Polenta with Salmon and Horseradish Dip recipe

Polenta with Salmon and Horseradish Dip

(0)

45 mins

45 mins

1968 calories

82

Seafood Stew recipe

(0)

45 mins

45 mins

Mint Cheesecake recipe

Mint Cheesecake

(0)

75 mins

75 mins

Letscho (Bacon with Peppers, Onions and Tomatoes) recipe

Letscho (Bacon with Peppers, Onions and Tomatoes)

(0)

45 mins

45 mins

Red Bean Dinner Rolls recipe

Red Bean Dinner Rolls

(0)

170 mins

890 mins

298 calories

62

Sausage and Spinach Dumplings recipe

Sausage and Spinach Dumplings

(0)

75 mins

75 mins

546 calories

70

Ham Cream Cheese Roll Ups recipe

No-Bake

Ham Cream Cheese Roll Ups

(0)

25 mins

25 mins

Dill Pickles recipe

(0)

25 mins

1465 mins

Polenta Diamonds recipe

Polenta Diamonds

(0)

90 mins

90 mins

213 calories

73

Mediterranean Vegetable Salad recipe

Mediterranean Vegetable Salad

(0)

30 mins

30 mins

159 calories

95

Farfalle with Pancetta and Peas recipe

Farfalle with Pancetta and Peas

(0)

20 mins

20 mins

Spinach Dumplings recipe

Spinach Dumplings

(0)

70 mins

70 mins

659 calories

75

Mediterranean Vegetable Pasta recipe

Mediterranean Vegetable Pasta

(0)

25 mins

25 mins

595 calories

92

Potato Salad with Bacon recipe

Potato Salad with Bacon

(0)

105 mins

105 mins

482 calories

67

Pasta with Artichokes and Shrimp recipe

Pasta with Artichokes and Shrimp

(0)

50 mins

50 mins

798 calories

79

Hearty Potato and Sausage Skillet recipe

Hearty Potato and Sausage Skillet

(0)

60 mins

60 mins

Tagliatelle with White Truffles recipe

Tagliatelle with White Truffles

(0)

20 mins

20 mins

539 calories

71

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

(0)

25 mins

25 mins

Penne with Tomato Sauce recipe

Penne with Tomato Sauce

(0)

30 mins

30 mins

429 calories

79

Pasta with Spicy Tomato Sauce recipe

Pasta with Spicy Tomato Sauce

(0)

20 mins

20 mins

742 calories

79

Roast Lemon Chicken recipe

Roast Lemon Chicken

(0)

45 mins

45 mins

763 calories

84

Risotto with Lobster recipe

Risotto with Lobster

(0)

45 mins

45 mins

Cod Cutlets with Garlic Chili Oil recipe

Cod Cutlets with Garlic Chili Oil

(0)

20 mins

20 mins

Pasta with Gorgonzola Sauce recipe

Pasta with Gorgonzola Sauce

(0)

25 mins

25 mins

772 calories

85

Baked Sea Bream with Potatoes recipe

Baked Sea Bream with Potatoes

(0)

70 mins

70 mins

420 calories

93

Vegetable Gazpacho recipe

Vegetable Gazpacho

(0)

35 mins

35 mins

193 calories

88

Tomato and Mozzarella Salad recipe

Tomato and Mozzarella Salad

(0)

15 mins

15 mins

270 calories

92

(0)

50 mins

50 mins

531 calories

62

Deep Fried Squid recipe

Deep Fried Squid

(0)

25 mins

25 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.