European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Onion Soup Served in Bread recipe

20 mins

60 mins

585 calories

61
Salad with Egg, Tomato and Fish recipe

30 mins

30 mins

418 calories

84
Toast with Cheese and Nuts recipe

10 mins

25 mins

598 calories

Guacamole with Pork Rinds recipe

15 mins

15 mins

450 calories

90
Mussels, Tomatoes and Pasta recipe

15 mins

35 mins

624 calories

83
Pheasant in Bacon on Sauerkraut recipe

45 mins

75 mins

1077 calories

60
Cheddar and Anchovy Skewers recipe

15 mins

15 mins

271 calories

79
Bulgur Salad with Cherry Juice recipe

30 mins

105 mins

241 calories

86
Panzanella recipe

25 mins

30 mins

1077 calories

84
Buckwheat Noodles with Potatoes, Cabbage and Cheese recipe

35 mins

60 mins

727 calories

86
Polish Beetroot Soup recipe
Local Kitchen
0
(0)

30 mins

50 mins

170 calories

87
Green Pasta with Sole recipe

30 mins

45 mins

739 calories

75
Risotto with Clams and Mussels recipe

60 mins

60 mins

623 calories

81
Summer Risotto recipe

30 mins

60 mins

545 calories

86
Pork and Beans recipe

35 mins

95 mins

Cannelloni Stuffed with Mushrooms recipe

30 mins

75 mins

749 calories

84
Chicken Provençale recipe

40 mins

90 mins

Medieval Style Lamb recipe

30 mins

70 mins

1010 calories

83
Roast Chicken with Potato Salad recipe

30 mins

90 mins

738 calories

73
Grilled Vegetable Skewers with Halloumi Cheese recipe

30 mins

38 mins

420 calories

98
Grilled Trout on Sticks recipe

30 mins

60 mins

308 calories

84
Carp in Bacon with Port Wine Sauce and Vegetables recipe

30 mins

135 mins

1013 calories

68
Breadcrumb, Horseradish and Herb-Coated Cod recipe

25 mins

35 mins

281 calories

88
Cold Yogurt-Vegetable Soup with Buttery Croutons recipe

30 mins

30 mins

527 calories

87
Vegetable Spelt Soup recipe

20 mins

420 mins

375 calories

90
Grilled Tuna and Green Bean Salad recipe

15 mins

30 mins

859 calories

82
Classic Lasagna with Turkey recipe

120 mins

150 mins

Potato Tortilla with Chorizo recipe

20 mins

50 mins

418 calories

79
Spanish Paella recipe

40 mins

70 mins

728 calories

77
Greek Pasta Salad with Spinach and Olives recipe

20 mins

40 mins

566 calories

86
Soft-Boiled Egg with Toast recipe

15 mins

15 mins

211 calories

74
Labskaus recipe

30 mins

50 mins

430 calories

84
Asparagus and Herb Omelette recipe

20 mins

40 mins

265 calories

85
Ravioli with Sage Butter recipe

60 mins

98 mins

850 calories

64
Bream with Candied Lemon recipe

30 mins

60 mins

441 calories

90
Potato and Garlic Pizza recipe

45 mins

120 mins

569 calories

71
Gazpacho recipe

45 mins

105 mins

249 calories

76
Spanish Tortilla with Red Peppers recipe

35 mins

95 mins

554 calories

89
Panzanella with Figs recipe

20 mins

20 mins

337 calories

83
Asparagus Flatbread recipe

45 mins

180 mins

Fish Rolls with Herb Stuffing recipe

40 mins

55 mins

360 calories

87
Spinach Soup with Parmesan recipe

30 mins

30 mins

346 calories

73
Duck Breast with Pomegranate Sauce recipe

35 mins

65 mins

661 calories

67
Risotto with Shrimp and Porcini Mushrooms recipe

55 mins

55 mins

485 calories

77
Tortellini with Sage Butter recipe

60 mins

75 mins

458 calories

76

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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