Filo Pastry Filled with Chicken, Figs, Ham and Feta

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Filo Pastry Filled with Chicken, Figs, Ham and Feta
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Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in
Calories:
419
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie419 kcal(20 %)
Protein36.01 g(37 %)
Fat19.98 g(17 %)
Carbohydrates23.77 g(16 %)
Sugar added0 g(0 %)
Roughage1.45 g(5 %)
Vitamin A123.85 mg(15,481 %)
Vitamin D0.52 μg(3 %)
Vitamin E0.61 mg(5 %)
Vitamin B₁0.45 mg(45 %)
Vitamin B₂0.53 mg(48 %)
Niacin19.96 mg(166 %)
Vitamin B₆0.76 mg(54 %)
Folate36.81 μg(12 %)
Pantothenic acid1.59 mg(27 %)
Biotin0.72 μg(2 %)
Vitamin B₁₂0.96 μg(32 %)
Vitamin C1 mg(1 %)
Potassium468.1 mg(12 %)
Calcium181.79 mg(18 %)
Magnesium46.02 mg(15 %)
Iron2.17 mg(14 %)
Zinc2.48 mg(31 %)
Saturated fatty acids10.77 g
Cholesterol129.82 mg
Author of this recipe:

Ingredients

for
4
Ingredients
Butter (for the pan)
3
freshly ground Pepper
4
5 large leaves
40 grams
melted Butter
6 slices
air-dried Ham
120 grams

Preparation steps

1.

Preheat the oven to 160°C (approximately 325°F) convection. Butter a baking sheet. Rinse the chicken breasts, pat dry with paper towels and cut diagonally into slices. Season with salt and pepper on all sides. Rinse the figs and cut into strips. Layer the dough sheets over each other and brush each layer with butter.

2.

Place chicken, figs, ham and feta in thin slices in the middle of the filo sheets and fold in the dough edges to form a packet. Brush the packet with butter and bake in the oven until golden brown, about 30 minutes.