Asparagus Flatbread

0
Average: 0 (0 votes)
(0 votes)
Asparagus Flatbread
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 3 h.
Ready in

Ingredients

for
4
Ingredients
15 grams fresh Yeast
200 grams Pastry flour
1 pinch sugar
salt
50 grams Semolina
750 grams green Asparagus
2 garlic cloves
2 Tbsps Pine nuts
125 milliliters olive oil
How healthy are the main ingredients?
SemolinaPine nutssugarsaltgarlic cloveolive oil

Preparation steps

1.

Dissolve the yeast in 200 ml (approximately 3/4 cup) lukewarm water. Add the flour, sugar, 1 teaspoon salt and semolina and knead until smooth. Cover and let rise in a warm place for about 2 hours.

2.

Peel the asparagus, snap off the woody ends and cook in boiling salted water for about 8 minutes. Shock in ice water then drain. Cut about 300 grams (approximately 10.5 ounces) into pieces and purée with the peeled garlic cloves, pine nuts and a little oil in a blender. With the motor running, drizzle in enough olive oil for a thick pesto to form. Season with salt and pepper.

3.

Knead the dough on a floured work surface, divide into 6-8 portions and roll into thin discs.

4.

Preheat an oven with a baking sheet inside to 240°C (approximately 475°F) convection. Place the flatbread dough on parchment paper and bake for 2-3 minutes, until crispy.

5.

Toss the remaining asparagus with 1-2 tablespoons oil and sauté until just hot. Season with salt.

6.

Let the flatbread cool briefly, sprinkle with some asparagus pesto and top with a few asparagus spears. Layer together. 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners