European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Belgian Recipes
Belgian
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Finnish
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Greek
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Irish
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Icelandic
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Dutch
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Norwegian
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Austrian
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8,376 European recipes from EAT SMARTER
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Easy Spinach and Ricotta Lasagna recipe
Classic Vegetarian Dish
Easy Spinach and Ricotta Lasagna
5
(1)

105 mins

105 mins

1929 calories

75
Sauteed Peppers with Herbs recipe
Sauteed Peppers with Herbs
5
(1)

25 mins

25 mins

171 calories

100
Vitello Tonnato Salad recipe
Variation On A Classic Dish
Vitello Tonnato Salad

with Arugula

5
(1)

60 mins

60 mins

410 calories

76
Potato Gratin recipe
Potato Gratin
5
(1)

70 mins

70 mins

570 calories

68
Cabbage Rolls with Mashed Potatoes recipe
Cabbage Rolls with Mashed Potatoes
5
(1)

75 mins

75 mins

598 calories

74
Puff Pastry Vegetable Tart recipe
Classic Vegetarian Dish
Puff Pastry Vegetable Tart
5
(1)

75 mins

75 mins
Pan Roasted Duck Breast with Orange Sauce recipe
High-Protein
Pan Roasted Duck Breast with Orange Sauce
5
(1)

35 mins

35 mins

772 calories

60
Lamb Moussaka recipe
Healthier Version Of A Classic Recipe
Lamb Moussaka
5
(1)

75 mins

75 mins

367 calories

98
Duchess Baked Potatoes recipe
Classic Vegetarian Dish
Duchess Baked Potatoes
5
(1)

50 mins

50 mins

499 calories

75
Garlic Spaghetti with Tomato recipe
Satisfying Vegan Food
Garlic Spaghetti with Tomato
5
(1)

25 mins

25 mins

452 calories

92
Pasta with Mushroom Sauce recipe
Pasta with Mushroom Sauce
5
(1)

40 mins

40 mins

454 calories

89
Fruitcake recipe
Smarter Holiday Cookies
Fruitcake
5
(1)

140 mins

140 mins
Grilled Shrimp with Chile Garlic Butter recipe
Protein-Packed Dinner
Grilled Shrimp with Chile Garlic Butter
5
(1)

30 mins

30 mins
Easy Beef Goulash recipe
Easy Beef Goulash

with potatoes

5
(1)

110 mins

110 mins

306 calories

92
Clay Pot Chicken with Vegetables recipe
Variation On A Classic Dish
Clay Pot Chicken with Vegetables
5
(1)

105 mins

105 mins

793 calories

100
Roast Pork recipe
Roast Pork
5
(1)

180 mins

180 mins

592 calories

90
Mini Mozzarella and Tomato Skewers with Pesto recipe
Mini Mozzarella and Tomato Skewers with Pesto
5
(1)

85 mins

85 mins

297 calories

92
Minestrone recipe
Weight Loss Recipe
Minestrone
5
(1)

50 mins

50 mins
Fried Wollwurst with Potato Salad recipe
Classically German
Fried Wollwurst with Potato Salad
5
(1)

120 mins

120 mins
Beef Bourguignon recipe
Beef Bourguignon
5
(1)

120 mins

1560 mins
Bruschetta recipe
Bruschetta
5
(1)

20 mins

20 mins

188 calories

87
Polenta with Mushrooms recipe
Polenta with Mushrooms
5
(1)

50 mins

50 mins
Onion-Topped Baked Mac, Potato and Cheese recipe
Onion-Topped Baked Mac, Potato and Cheese
5
(1)

35 mins

35 mins
Chilled Mixed Berry Soup recipe
Chilled Mixed Berry Soup
5
(1)

25 mins

25 mins
Easy Pork Cordon Bleu recipe
Smarter Home Cooking
Easy Pork Cordon Bleu
5
(1)

20 mins

20 mins
Macaroni with Chicken Strips recipe
Macaroni with Chicken Strips
5
(1)

25 mins

25 mins
Vitello Tonnato recipe
Vitello Tonnato
5
(1)

135 mins

135 mins
Italian Vegetable Soup recipe
Low-Cal Vegan
Italian Vegetable Soup
5
(1)

40 mins

40 mins

235 calories

94
Salmon in Lemon Sauce with Pasta recipe
Salmon in Lemon Sauce with Pasta
5
(1)

30 mins

30 mins

768 calories

67
Kedgeree recipe
Kedgeree
5
(1)

15 mins

15 mins

459 calories

86
Sauteed Turkey with Bell Peppers recipe
Protein-Packed Dinner
Sauteed Turkey with Bell Peppers
5
(1)

20 mins

20 mins

365 calories

72
Paella recipe
Healthier Version Of A Classic Recipe
Paella
5
(1)

50 mins

50 mins

867 calories

84
Hibiscus Sweet Tea recipe
Light And Refreshing
Hibiscus Sweet Tea

with vanilla

5
(1)

25 mins

25 mins

60 calories

71
Poached Salmon with Vegetables recipe
Poached Salmon with Vegetables
5
(1)

40 mins

40 mins

384 calories

98
Chocolate Almonds recipe
Guilt-Free Snack
Chocolate Almonds
5
(1)

15 mins

15 mins

197 calories

60
Tomato Au Gratin recipe
Filling And Healthy Side Dish
Tomato Au Gratin
5
(1)

70 mins

70 mins

247 calories

94
Asparagus Quiche recipe
Asparagus Quiche
5
(1)

120 mins

120 mins

4057 calories

77
Clear Soup with Vegetables, Lentils and Noodles recipe
Clear Soup with Vegetables, Lentils and Noodles
5
(1)

35 mins

35 mins

228 calories

96
Herbed Potato Pancakes recipe
Herbed Potato Pancakes
5
(1)

25 mins

25 mins

318 calories

99
Cold Cucumber Yogurt Soup recipe
Light And Refreshing
Cold Cucumber Yogurt Soup

with dill and buttermilk

5
(1)

10 mins

10 mins

74 calories

79
Pan Seared Ahi Tuna recipe
Healthy Grilling
Pan Seared Ahi Tuna

with white wine sauce

5
(1)

260 mins

260 mins

569 calories

64
Spanish Potato Tortilla recipe
Spanish Potato Tortilla
5
(1)

25 mins

25 mins

479 calories

86
Mussels with Avocado and Tomato recipe
Healthy Gourmet Kitchen
Mussels with Avocado and Tomato
5
(1)

40 mins

52 mins

214 calories

97
How to Make Beef and Dumpling Soup recipe
Smarter Home Cooking
How to Make Beef and Dumpling Soup
5
(1)

200 mins

200 mins
Pasta with Mussel and Tomato Sauce recipe
Healthy Mediterranean Food
Pasta with Mussel and Tomato Sauce
5
(1)

25 mins

25 mins
Chocolate Zuccotto Cake recipe
Baking with Superfoods
Chocolate Zuccotto Cake

with mixed berries

5
(1)

120 mins

840 mins
Vegetable Soup recipe
Flu-Season Savior
Vegetable Soup
5
(1)

30 mins

30 mins

132 calories
Grilled Lamb Skewers with Tomato and Feta Salad(approximately 18 Ounces) recipe
Grilled Lamb Skewers with Tomato and Feta Salad(approximately 18 Ounces)
5
(1)

200 mins

200 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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